QCA.news - Quad Cities news and view from both sides of the river

Monday, June 22nd, 2026
	Keir Starmer announces resignation as UK prime minister British Prime Minister Keir Starmer said Monday he is stepping down as leader of the governing Labour Party and will leave office within weeks, scarcely two years after being elected in a landslide.
	Despite state bans, abortions have almost doubled. The reason? Pills via telehealth States that have banned abortion are suing to stop mailing of abortion pills over state lines. But the telehealth providers say no matter the outcome, they can adapt, and so will their patients.
	Cook review: 'Toy Story 5' is 'flawless' Every frame is flawless. 'Toy Story 5' is a masterpiece of film making - an astonishing film regardless of the age of its viewer. It's one of those "movie miracles" cinema buffs live for. Is it possible that this franchise began more than 30 years ago? This Pixar series has been entertaining generations for three [...]
	Australian police uncover 3 tons of cocaine The drug was found on June 19 in plastic tubs buried in bunkers hidden beneath three shipping containers. Two Sydney residents were arrested. They face potential sentences of life in prison.
	China hits back at U.S. sanctions restricting its exports to American defense firms China on Monday announced sanctions on 10 American military-related companies in response to a recent U.S. move that bars some leading Chinese tech companies from defense contracts.
	A larger World Cup had some worrying the competition would suffer. It hasn't This year's edition of the FIFA World Cup continues to be thrilling with unexpected performances from tournament first-timers and surprising results from some of the favorites.
Sunday, June 21st, 2026
	QCA public gallery to the celebrate power of local female athletes A public gallery will celebrate the power of area female athletes. According to a release from Orange Door Studios, the Simply STRONG Gallery will showcase local female athletes from elementary school through high school in a portrait exhibition: Through striking portraiture and personal stories, the exhibit shines a spotlight on the strength, determination, confidence, and [...]
	Vacation Hangover: The Financial Stress Travelers Feel After the Trip (Feature Impact) Weekend getaways and cross-country trips are supposed to offer a break from daily routines and financial stress. Yet for many travelers, the return home comes with an uncomfortable reality: the trip cost far more than expected. From luxurious dinners and spontaneous excursions to airport snacks and daily coffees, vacation spending is becoming increasingly difficult to control in an era of rising prices and experience-driven travel. According to a survey conducted by TopCashback, a cash back site serving more than 20 million members worldwide to help people save as much money as possible on everyday spending, overspending while traveling is now the norm rather than the exception. Nearly 94% of respondents said they have spent more on vacation than originally planned, with more than 65% reporting they typically overspend by at least $250. "Vacations should create memories, not money stress," said Elisabella Ricca, personal finance and consumer analyst at TopCashback. "Giving yourself a spending plan before you travel can make it easier to enjoy the experience in the moment and avoid feeling guilty about the cost afterward." These findings reflect a growing disconnect between travel budgets and actual spending as vacationers navigate higher costs and pressure to make their trips feel worthwhile. Inflation's Impact On Travel Behaviors Airfare, hotel rates, dining and entertainment costs are all climbing, forcing many households to rethink how often they take trips and what those trips look like. In fact, nearly 78% of respondents said rising travel costs have changed the way they vacation. Meanwhile, nearly 83% said they're traveling less often altogether due to rising costs. Travelers are Turning to Financing These changing behaviors may also explain why financing vacations is becoming more common. The survey found 67% of respondents have used credit cards, financing plans or "buy now, pay later" services to pay for a vacation. While these tools can help make trips more accessible in the short term, they may also extend the financial impact of a vacation long after travelers return home. Financial Stress After the Fun For some travelers, that long-term effect is already being felt. More than 58% of survey respondents said they feel guilty at least sometimes about how much they spend on vacation, a feeling that often emerges after returning home and assessing purchases that seemed easier to justify while away from normal routines. Small Purchases are Adding Up to Big Overspending Vacation overspending rarely happens through one large purchase alone. Instead, smaller expenses accumulate steadily throughout the trip. For example, 53% of respondents said they're most likely to spend more on coffee or drinks while traveling than they would at home, and another 53% said snacks are the common overspending culprit. These purchases may seem insignificant individually, but multiple small transactions each day can quickly add up. Experiences Outweigh Luxury When Justifying Expenses Even as travelers look for ways to cut costs, most remain willing to spend on experiences they view as meaningful. The survey found the top vacation splurges respondents are most likely to justify are fancy dinners (56%) and excursions or tours (48%). This suggests travelers are placing greater value on memorable moments rather than luxury, such as high-end accommodations. Careful planning isn't enough for most travelers to stay within a budget, as 59% of respondents said they set a vacation budget beforehand, signaling that overspending is often less about a lack of preparation and more about the realities of modern travel costs. Nearly 90% of survey respondents said earning cash back or rewards on travel purchases would influence their spending decisions at least slightly. As people look for a better way to manage expenses and offset costs, many are turning to programs such as TopCashback, which offers travel-related cash back on airfare and last-minute flights, vacation packages, hotels and lodging, transportation and parking, car rentals, travel insurance, cruises, resorts and more. To learn how cash back programs could help you stay within your next vacation budget, visit topcashback.com. Photos courtesy of Shutterstock
	When School's Out, Community Steps In (Feature Impact) The joy of being a kid on summer vacation offers a time to explore with your friends, discover new things about the world and yourself and recharge for a few months before heading back to school in the fall. However, for millions of families, the end of the school year also marks the beginning of a stressful season filled with tough choices, as children can fall behind in the months away from the classroom. The summer gap begins when the school doors close and many children lose access to the daily routines, educational support and dependable nutrition that help them thrive. For families already juggling tight budgets and demanding schedules, summer can quickly become a season of added pressure and stress. Summer learning loss - or the decline in academic skills and learning during the school break - can have a lasting impact on academic outcomes. Studies show over the summer, students can forget 20-30% of what they learned during the school year. Without the right support, students often start the new school year playing catchup, which can cause them to fall further behind. Summer can also intensify food insecurity. Of the more than 22 million kids who rely on free or reduced-priced school meals, many lose access to these vital programs over the summer. When those meals disappear, families must stretch already limited budgets to cover up to 10 additional meals a week per child. In fact, recent United Way Worldwide data from 211 - the free 24/7 helpline that connects people with local resources - identified food access as one of the most pressing needs facing millions of families nationwide. These overlapping pressures fall especially hard on millions of working families living paycheck to paycheck, including ALICE (Asset Limited, Income Constrained, Employed) households. They earn above the federal poverty level but still struggle to afford basic expenses like housing, medicine, food and transportation. Addressing the summer gap requires a community-wide approach and solutions that meet hardworking families where they are. For example, United Way Community Schools are community-based hubs that bring together schools, social services agencies, volunteers and other community partners to provide students and families with essential support like tutoring, food access and health and wellness resources. Families also need easy, practical, daily tips and local resources to make ends meet and help their kids stay on track. Learning that Fits Your Day For busy families, low- or no-cost learning moments that fit into packed schedules can make a real difference. Many communities and nonprofits offer dedicated programs to keep children active and learning during the summer, such as: Summer art classes, creative writing workshops and digital literacy tutoring at local libraries Free monthly book deliveries and reading challenges through Dolly Parton's Imagination Library - a United Way partner - or book exchanges at Little Free Libraries in high-traffic areas Gardening classes, nature appreciation classes and swim lessons through local parks and recreation departments Free weekly youth workshops offered by many public museums, zoos and botanical gardens Free virtual museum field trips through institutions like the Smithsonian and NASA Glenn Research Center Free online courses in topics ranging from coding to art or language learning Accessing Your Community's Food Network Families shouldn't have to choose between nutritious food and other essentials. Help is available to ensure kids have the nutrition needed to thrive over the summer. While resources vary by community, examples include: Youth-serving organizations serving as open summer meal sites, offering free breakfast and lunch to kids and teens City parks departments offering daily meal stations School districts offering summer meal programs; food delivery may be an option Local places of worship hosting open-door meal programs or distributing weekend grocery bags for families For those looking to make a difference this summer, consider lending a hand to help children and families. Volunteering is a rewarding way to give back to your community. Whether it's mentoring, serving meals, reading with students or supporting local programs, even a small time investment can make a lasting impact. After all, when families thrive, communities thrive. To learn more about childhood summer learning programs, food initiatives and ways to support your community, visit unitedway.org.
	Una victoria para su piel: 4 pasos para cuidar la salud de la piel (Feature Impact) Un poco de sombra y el uso constante de protector solar pueden ayudar mucho, pero proteger su piel -el rgano m s grande del cuerpo- requiere m s que solo lo b sico para una salud ptima, especialmente durante las pocas m s calurosas del a o. De hecho, no solo se trata de lo que se aplica en el cuerpo, sino tambi n de lo que se consume. Las investigaciones emergentes sugieren que las uvas pueden hacer m s que simplemente proporcionar hidrataci n, nutrici n y dulzura natural; pueden ayudar a contribuir a la salud a nivel gen tico. Un estudio publicado en "ACS Nutrition Science" demostr que consumir uvas cambi la expresi n g nica en la piel humana y contribuy a favorecer procesos biol gicos asociados con una piel m s saludable y m s resistente. Estos hallazgos se suman a la creciente evidencia de que las uvas act an como un alimento "nutrigen mico", lo que significa que los compuestos antioxidantes y otros polifenoles que se encuentran de forma natural en las uvas pueden influir en c mo se comportan los genes en el organismo. Los resultados tambi n destacan c mo los alimentos naturales como las uvas pueden influir en importantes v as biol gicas del cuerpo, seg n John Pezzuto, decano y profesor de farmacia en la Facultad de Farmacia y Ciencias de la Salud de la Western New England University. "Ahora estamos seguros de que las uvas son un superalimento y median una respuesta nutrigen mica en los seres humanos", dijo Pezzuto. "Los cambios en la expresi n g nica indicaron mejoras en la salud de la piel." Adem s de incluir alimentos como Uvas de California de forma habitual en su dieta, considere estas maneras de cuidar y proteger la piel durante todo el a o. Refrescarse despu s de la exposici n al sol El tiempo al sol puede dejar la piel seca o irritada, incluso si usa protector solar y ropa protectora. Despu s de salir a correr o pasar tiempo en la piscina, aseg rese de enjuagar el sudor y el cloro con un limpiador suave y luego aplique un humectante o loci n ligera para reponer la piel y dejarla con una sensaci n fresca. Aplicar crema hidratante regularmente, especialmente despu s de ba arse o lavarse la cara, puede ayudar a retener la hidrataci n y reforzar la barrera natural de la piel. Consuma alimentos y bebidas amigables con la piel Un vaso de agua fr a ayuda mucho, pero lo que come tambi n puede influir en el aspecto y la textura de la piel. Los alimentos que aportan antioxidantes y otros polifenoles, como las uvas de California, pueden ayudar a cuidar la salud de la piel desde adentro hacia afuera. Un bono adicional: Gracias a su alto contenido en agua, las uvas pueden ayudar a mantener la hidrataci n, sobre todo durante los meses m s c lidos. Para disfrutar lo mejor de ambos mundos, a ada una bebida f cil a su men con Refrescos de uva y romero de California, que combinan agua mineral y uvas con un toque de romero para dar un sorbo que es igual de refrescante y delicioso. No olvide los labios y los ojos Aplicar varias capas de protector solar en la piel expuesta deber a ser su prioridad antes de salir al sol. Sin embargo, no se deben olvidar los labios y los ojos. Aunque a menudo se pasan por alto en las rutinas de cuidado de la piel, los labios son especialmente vulnerables al da o solar y a la deshidrataci n. Aseg rese de usar un b lsamo labial con protecci n solar a lo largo del d a y de volver a aplicarlo con frecuencia. De manera similar, la delicada piel alrededor de los ojos podr a ser uno de los primeros lugares en mostrar signos de da o solar. Use gafas de sol con protecci n UV para proteger tanto sus ojos como la piel de alrededor de los rayos intensos. Preste atenci n a los cambios en la piel No se deben ignorar nuevas manchas, cambios en la piel o picaz n. Realice revisiones peri dicas de la piel en casa, especialmente si pasa mucho tiempo al aire libre, y visite de forma rutinaria a un dermat logo que pueda ayudar a detectar posibles problemas en una fase temprana para mantener la salud de la piel a largo plazo. Encuentre m s maneras de cuidar su piel con alimentos nutritivos y recetas, visite GrapesFromCalifornia.com. Refrescos de uva y romero de California Porciones: 8 8 ramitas de romero (de aproximadamente 6 pulgadas de largo) 24 uvas enteras de California 2 cuartos de agua mineral con gas 1 taza y media de uvas de California cortadas en rodajas hielo Retire parte de las hojas de las ramas de romero, deje 3-4 pulgadas de hojas. Ensarte tres uvas en cada rama. Vierta agua en una jarra grande. Agregue las uvas en rodajas y revuelva. Llene ocho vasos con hielo y agua mineral con gas de uva. Adorne cada bebida con una brocheta de uvas y romero.
	Saving a Life This Summer: Ways to Step Up Safety Practices (Feature Impact) The busy summer season can take you almost anywhere - baseball fields, backyard cookouts, long workdays or road trips across the country. Regardless of where you are, summer is a reminder that emergencies like cardiac arrest can happen anywhere. More than 350,000 out-of-hospital cardiac arrests occur in the United States each year, and 90% of people will not survive, according to the American Heart Association, a nonprofit organization devoted to changing the future for a world of healthier lives for all. Sudden cardiac arrest can happen anytime, anywhere. People often hesitate to step in. In fact, nearly 2 out of 3 adults believe CPR can only be performed by medical professionals. This mistaken belief can cost lives and contributes to the low survival rate. Ordinary people have extraordinary power. You don't need to wear scrubs or have a medical background to save a life - you just need the courage to act. Take the safety of those around you into your own hands this summer with this checklist. Plan Ahead Summer is often a time for welcome disruptions, including vacations, camps, sports and parties. Before traveling or attending events, check if your destination has a cardiac emergency response plan, which establishes specific steps to reduce death from cardiac arrest in any setting, from schools and community organizations to workplaces and sports facilities. Learn CPR Cardiac arrest can happen anywhere: at home, at work, in schools, at a soccer game or on vacation. When it happens, the first chance for survival often rests with the people nearby. Anyone can be the difference before professional help arrives. The power to save a life is in your hands. CPR is a human responsibility, not just a medical skill. When friends, family or even strangers step in during cardiac emergencies, survival rates can double or even triple. Hands-Only CPR for adults consists of two easy steps: Call 9-1-1 or shout for someone else to call. Push hard and fast in the center of the chest to the beat of a familiar song that's 100-120 beats per minute, such as "Stayin' Alive" by the Bee Gees. Share Resources with Your Family and Community Once you've learned simple, two-step Hands-Only CPR, share resources with your community to help expand the American Heart Association's Nation of Lifesavers. Raising awareness with family, neighbors and colleagues can help people feel confident in the face of an emergency. Families can watch short instructional videos that demonstrate the life-saving steps for adults as well as techniques for infants and children. Travelers can also get trained in about 5 minutes with a Hands-Only CPR Kiosk, located in many airports and public spaces across the country. To find more information about learning CPR, visit Heart.org/Nation. Summer Safety Tips In addition to learning CPR and sharing valuable resources with your family and community, consider these ways to keep yourself and loved ones safe throughout the summer months. Stay Hydrated: High temperatures can quickly lead to dehydration and heat-related illness. Drink water regularly throughout the day, especially during outdoor activities, and pack extra water when away from home. Protect Your Skin: Hats, sunglasses and lightweight clothing can protect skin from sun exposure, but it's important to use broad-spectrum sunscreen and reapply every 2 hours. Swim with a Buddy: Hopping in a pool, lake or ocean is a hallmark of summer but can be dangerous without precautions. Never swim alone and ensure children are always supervised by an adult near water. Identify the Locations of Safety Equipment: When attending camps, heading to a sporting event or enjoying the pool or beach, identify where lifeguards, AEDs and emergency exits are located. Knowing where to find help can save valuable time when every second counts. Practice Grill Safety: Some of your most memorable summer moments may happen during a backyard barbecue or cookout, and it's important to keep those gatherings safe. Use grills away from homes, decks and dry grass. Never leave them unattended while cooking, and be sure kids and pets stay at a safe distance from hot surfaces. Saving a Life Within 1 Year of Learning CPR On a chilly Tuesday, dawn was breaking as Matthew Lynch reached his highway exit, but traffic was backed up at a particular intersection. He waited through three cycles before finally getting close enough to see the holdup: a stalled SUV. While most cars buzzed by, Lynch moved slowly and peered into the vehicle. He saw people inside and parked his sedan, flipped on the hazard lights and ran to the stalled SUV. As he knocked on the driver's window, there was no response. The doors were locked. Two people - a male driver and female passenger - were unresponsive. Lynch ran back to his own car and called 9-1-1 before managing to open the driver's side door. He discovered the driver was not breathing normally, signaling to Lynch he'd need to start CPR - which he'd learned 10 months earlier during a training session he'd helped organize for a work-sponsored men's group. Knowing he had to do something, Lynch started pushing hard and fast in the center of the man's chest. Within a minute, the man gasped for breath. Just as Lynch leaned over to see if he could help the female passenger, first responders arrived and Lynch backed away, knowing there was nothing more he could do. "It was just a lot to take in," said Lynch, a member of the American Heart Association's 2026 Nation of Lifesavers Class, a small group of volunteers, dedicated to raising awareness of CPR by sharing their own personal stories of survival or rescue. "Mostly I felt an incredible sense of gratitude that I could help someone." A strong admirer of the Good Samaritan parable, Lynch is always on the lookout for the opportunity to help others. He learned a lot about himself in that moment and about the importance of learning CPR, along with the confidence that comes from knowing you could be a lifesaver. "I quickly realized the certification was way less important than the actual CPR training," he said. "Your ability to help in any capacity is better than doing nothing. If I hadn't done that training, I probably would not have helped."
	Elevate Summer Hosting with Health in Mind: Easy Apps, Meals and Sides Made with Fresh, Juicy Grapes (Feature Impact) Once temperatures climb, summer entertaining tends to look a little different. Heavy comfort foods give way to lighter fare, tables move outdoors and hosts are on the hunt for dishes that feel effortless without sacrificing flavor. It's a season for skewers, salads and small bites that are easily shared on a patio among friends and loved ones. Fresh ingredients, simple preparation and naturally hydrating foods can be the staples of your next summer soiree, especially when your goal is to spend less time in the kitchen and more time at the table with guests. Crisp, juicy, colorful Grapes from California are a natural fit as their sweetness can brighten savory dishes while balancing salty, smoky flavors off the grill. With little preparation, grapes are a perfect snack while waiting for the main course; no peeling, slicing or complicated prep required. A quick rinse is all it takes to serve fresh grapes as an easy addition to snack trays or last-minute appetizers. Tasty fuels healthy and healthy makes happy, which is why grapes, a natural source of antioxidants and other polyphenols and a good source of vitamin K, make for a delicious accompaniment to usual summer fare. Serve them on their own for a hydrating snack thanks to their high water content, or take advantage of their combination of flavor, convenience and nutrition as a key ingredient that elevates summer recipes. For example, Italian Sausage and California Grape Skewers can be the main attraction at barbecues and weekend gatherings, offering elegant presentation without spending hours in the kitchen. Paired with a California Grape Fennel and Citrus Salad, it's a light, easy meal that can both impress and refresh. While guests wait for the main course, California Grape, Walnut and Endive Bites combine a sweet crunch with savory blue cheese. Top with a drizzle of honey - or hot honey for a bit of heat - to complement lively conversation and the familiar relaxation of summer gatherings. In many ways, warm-weather entertaining is less about elaborate meals and more about fresh, approachable foods - like grapes - that help set the tone for a relaxing atmosphere, offering both a practical and elevated solution to make hosting a (summer) breeze. To discover more ways to both elevate and simplify gatherings throughout the season, visit GrapesFromCalifornia.com. Italian Sausage and California Grape Skewers Servings: 6 1 tablespoon extra-virgin olive oil 1 tablespoon balsamic vinegar 1/2 teaspoon dried Italian herb seasoning 4 precooked chicken Italian sausages 6 skewers (10 inches) 30 green, black and red Grapes from California 24 squares (1 inch each) red onion snipped fresh basil (optional) In small bowl, combine olive oil, balsamic vinegar and Italian herb seasoning; set aside. Cut each sausage into six slices. Thread on skewers, alternating with grapes and onion. Preheat grill to medium-low heat. Place oiled piece of foil on grill and top with skewers. Grill 5 minutes, or until grapes are softened and sausage and vegetables are lightly browned, turning and basting with balsamic vinegar mixture occasionally. Transfer to platter and garnish with snipped fresh basil, if desired. Note: If using bamboo skewers, soak at least 1 hour in water to avoid burning. Nutritional information per serving: 170 calories; 9 g protein; 11 g carbohydrates; 10 g fat (53% calories from fat); 2.5 g saturated fat (13% calories from saturated fat); 55 mg cholesterol; 470 mg sodium; 2 g fiber. California Grape, Walnut and Endive Bites Servings: 6 12 large red and green Belgian endive leaves 1/3 cup blue cheese 12 black, green and red Grapes from California, quartered 1/4 cup coarsely chopped walnuts, toasted 1 tablespoon honey or hot honey Place endive leaves on large platter and scatter equal amounts of cheese on each. Place four grape wedges on each and sprinkle with equal amounts of walnuts. Drizzle lightly with honey or hot honey. Nutritional information per serving: 90 calories; 3 g protein; 8 g carbohydrates; 5 g fat (50% calories from fat); 1.5 g saturated fat (15% calories from saturated fat); 5 mg cholesterol; 105 mg sodium; 3 g fiber. California Grape Fennel and Citrus SaladServings: 4 2 tablespoons extra-virgin olive oil 1 1/2 tablespoons lemon juice 1 teaspoon honey sea salt, to taste 3 cups halved Grapes from California 3 fresh mandarin oranges, peeled and sectioned 1/2 cup very thin slivers fennel (anise) 4 cups baby arugula 1/3 cup roasted, salted pistachio kernels In large bowl, stir olive oil, lemon juice, honey and salt. Add grapes, oranges and fennel; toss to coat. Place arugula in four bowls and top with fruit. Sprinkle with pistachios and serve. Nutritional information per serving: 240 calories; 4 g protein; 33 g carbohydrates; 12 g fat (45% calories from fat); 1.5 g saturated fat (6% calories from saturated fat); 0 mg cholesterol; 60 mg sodium; 4 g fiber.
	Prioritize Brain Health with a Peanut-Packed Menu (Feature Impact) A healthy brain goes beyond reading exercises and completing puzzles - it extends to the kitchen, too. Emerging nutritional science is clear that what people eat doesn't just fuel the body; it shapes memory, mood and cognitive health. Among the foods you can include in your diet to give your brain a boost are peanuts and peanut butter, staples valued not only for their convenience but also for their cognitive benefits. In fact, a study published in the "Journal of the Prevention of Alzheimer's Disease" found adults 60-80 years old who did not eat peanuts and peanut butter regularly were 30-50% more likely to perform poorly on tests measuring learning, memory, language, processing motor speed and attentiveness compared to those who did consumer peanuts and peanut butter. It's not just the older generation that can benefit. According to research published in "Clinical Nutrition," a study of college students ages 18-33 showed consumption of peanuts and peanut butter was associated with improved memory function and decreased anxiety, depression and stress. Consider this key information from the Georgia Peanut Commission before your next meal planning session. Nutrients that Give the Brain a Boost Despite their small stature, peanuts pack a nutrition punch. Their unique blend of various vitamins, minerals and bioactive compounds includes: Niacin, which can slow cognitive decline and reduce the risk for Alzheimer's disease, according to the "Journal of Neurology, Neurosurgery and Psychiatry" Vitamin E, found to promote healthy brain aging and delay cognitive decline Resveratrol, believed to be beneficial in fighting against Alzheimer's disease and other nerve degenerating diseases, per the "Journal of Biological Chemistry" P-coumaric acid, an antioxidant that appears to target the neurotransmitters in the brain that regulate mood, stress and anxiety Peace of MIND Peanuts are included in the MIND diet, a combination of the Mediterranean and DASH diets, which specifically includes foods shown to benefit the brain. Adding peanuts to your menu can be a breeze. Look no further than a powerful main course like Crunchy and Creamy Cold Green Pea and Peanut Salad, a perfect accompaniment at potlucks and cookouts as an easy side or light main course. Make breakfast-on-the-go part of your daily commute with Flourless Blueberry Muffins that require just five ingredients, including creamy peanut butter, or add a pinch of protein to snack time with Protein Balls that can be refrigerated until hunger strikes. Brain Food for Thought Supporting your brain starts with the right nutrition, and evidence makes clear peanuts and peanut butter should be top-of-mind as you head to the grocery store. For help getting started, find more recipes and nutritional information by visiting GAPeanuts.com. Flourless Blueberry Muffins Recipe courtesy of The Peanut Institute Servings: 12 2 bananas 1 cup creamy peanut butter 2 eggs 1/2 teaspoon baking powder 1 cup blueberries Preheat oven to 350 F. Grease muffin pan. In blender or food processor, combine bananas, peanut butter, eggs and baking powder; blend until smooth. Fold in blueberries by hand. Pour mixture into muffin tin. Bake 12-15 minutes. Store in airtight container up to 3 days. Nutritional information per serving: 155 calories, 10 g carbohydrates, 31 mg cholesterol, 2 g saturated fat, 9 g unsaturated fat, 2 g fiber, 6 g protein, 98 mg sodium, 5 g sugar. Crunchy and Creamy Cold Green Pea and Peanut Salad Recipe courtesy of The Peanut Institute Servings: 8 Dressing: 1/3 cup sour cream 1 1/2 tablespoons mayonnaise 2 teaspoons apple cider vinegar 2 teaspoons sugar Salad: 1 package (20 ounces) green peas, frozen 1 cup celery, chopped 1/3 cup red onions, chopped 1 cup dry roasted peanuts 6 slices thick cut bacon, cooked and crumbled 1 pinch salt, or to taste 1 pinch freshly ground black pepper, or to taste To make dressing: In small mixing bowl, whisk sour cream, mayonnaise, apple cider vinegar and sugar. To make salad: In large mixing bowl, combine frozen green peas, celery and onion. Pour dressing over salad and toss to combine. Refrigerate at least 2 hours. Before serving, stir in roasted peanuts and crumbled bacon. Season with salt and freshly ground black pepper. Nutritional information per serving: 230 calories, 17 g carbohydrates, 12 mg cholesterol, 3 g saturated fat, 9 g unsaturated fat, 5 g fiber, 11 g protein, 249 mg sodium, 6 g sugar, 1 g added sugar. Protein Balls Recipe courtesy of The Peanut Institute Servings: 24 1 cup chunky peanut butter 1 tablespoon vanilla 1/4 cup honey 2 cups quick oats 2 tablespoons ground flaxseed 1/2 cup shredded coconut 1/2 cup dried, chopped cranberries 1/8 teaspoon iodized salt 1/4 cup water Using stand mixer, combine peanut butter, vanilla, honey, quick oats, flaxseed, coconut, cranberries, salt and water; mix until well combined. Form dough into 1-ounce portions and refrigerate 30 minutes before serving. Nutritional information per serving: 130 calories, 7 g fat, 14 g carbohydrates, 3 g protein, 2 g fiber, 60 mg sodium.
	Davenport's first Tattoo Fest held at the RiverCenter Over 200 artists gathered at the RiverCenter for Davenport's first Tattoo Fest.
	Monmouth grad, Colts passing game coordinator to hold annual football camp Alex Tanney will hold his annual football camp in Monmouth with all proceeds going towards multiple sclerosis research at the University of Iowa.
	Colombia Election: Right-wing Abelardo de la Espriella wins, initial count shows Colombia wakes up to a sharp political turn to right as Abelardo de la Espriella's preliminary victory redraws the country's path on security, economy, and peace.
	'House of the Dragon,' Season 3, Episode 1: Number one with a gullet In the Season 3 premiere, a new dragon enters the chat and the Battle of the Gullet is in full swing.
	Traffic Alert: Lane closures to start on parts of 18th and Victoria streets for patching Lane closures will start on parts of two Bettendorf roads on Monday for full depth patching.
	Traffic Alert: Parts of 2 roads to close for resurfacing The roads will only be open to local traffic and work is expected to take four to six weeks.
	Emergency center opens for displaced Muscatine residents An emergency center is now open for displaced residents in Muscatine after families were evacuated from their homes on East 2nd Street.
	‘People don’t know where to go’: Community rallies around displaced Muscatine residents As residents displaced by recent building evacuations in downtown Muscatine spent the weekend packing up their belongings and moving out before a city-imposed deadline, community members stepped in to offer support.
	The Phoenix restaurant in downtown Davenport says it's at risk of closing without community support The Phoenix, located at 111 West 2nd St. in downtown, says it's facing "very difficult challenges" and "may not be here much longer."
	Father's Day a cool soaker around the Quad Cities What a day...and for all the wrong weather reasons! It was one of the coolest AND wettest Father's Days ever in the Quad Cities. We picked up almost 2" of rain as temps struggled around 60° all day long. Things do look a lot better starting Monday, with highs near 80° and mostly sunny skies.
	Clinton to host meet and greet for city administrator candidates The event is from 4:30 p.m. to 5:30 p.m. in the City Hall council chambers.
	Education and Community Support: The Effects on Young Learners In this edition of Real Conversations in the QC, the cast takes a look at the power of education and community support for young learners.
	1 ejected from motorcycle, injured in Jones County crash A person was hurt in a motorcycle crash in Jones County Saturday afternoon.
	Trump threatens to 'hit Iran very hard again' while Vance in Switzerland for talks President Trump has threatened further attacks on Iran while Vice President Vance attended talks with Iranian officials in Switzerland on Sunday.
	Trump threatens to 'hit Iran very hard again' while Vance is in Switzerland for talks President Trump has threatened further attacks on Iran while Vice President Vance attended talks with Iranian officials in Switzerland on Sunday.
	Downtown Davenport celebrates Juneteenth Downtown Davenport was packed as an annual tradition continued for another year, but in a different location.
	Congress presses for involvement in Iran peace deal There's peace with Iran. At least Pres. Donald Trump says so after electronically signing a deal at the beginning of the week. It's only memorandum of understanding at this point. One problem for the American public is we really don't have a lot of details. Reuters reports it would establish a $300 billion fund to [...]
	Pritzker's stance on data centers forces state lawmakers' hands Illinois governor JB Pritzker pulls back on the state's support of new data centers, and Iowa governor Kim Reynolds vetoed two bills lawmakers sent to her desk related to education. We will start with Iowa where Gov. Reynolds used her veto to quash a couple of bills related to dual enrollment. The bills intended to [...]
	Gallagher sees Bridges Two project as gateway to new Bettendorf riverfront west of I-74 Bettendorf's intent to keep the city's economy growing hits different neighborhoods. So much attention is paid to all of the expansion near Interstate 80 around the TBK Bank Sports Complex, but city leaders haven't lost sight of trying to make downtown Bettendorf more attractive. Mayor Bob Gallagher has talked about that for years. City council [...]
	Ukrainian attacks prompt Russian-held Crimea to halt civilian gasoline sales Officials in Russia-occupied Crimea suspended civilian gasoline sales Sunday as Ukraine ramped up attacks on fuel supplies on the Black Sea peninsula.
	Iowa sportsbooks won more from less in May DES MOINES, Iowa — May opened with one of the most memorable sports stories of the year: Golden Tempo’s historic Kentucky Derby win, making Cherie DeVaux the first female trainer to win the Run for the Roses. It was the kind of sports moment that reminds you why people watch, wager and talk about the [...]
	Trump claims vandals damaged D.C. Reflecting Pool, and says it will be drained again The president posted on Truth Social claiming vandals slashed the pool's lining and poured chemicals into the water, saying arrests have been made. He provided no evidence for his claims.
	Why fatherhood matters more than ever before Long gone are the days of the distant dad.
	School board agendas to watch this week: Staffing, safety and playground projects Several Quad-City school districts have important decisions ahead. Here's what board members will be discussing this week.
	Government preview: Major votes ahead in Clinton and Davenport Clinton could choose its next city administrator this week, while Davenport weighs business grants, settlements and new contractor regulations.
	Amy Barth joins Junior Achievement of the Heartland as Chief Financial & Operating Officer Amy Barth joins Junior Achievement of the Heartland as Chief Financial & Operating Officer bringing extensive experience in financial leadership, operations, and strategic planning.
	Lunardi's Italian Restaurant closes after 37 years The longtime family-owned Lunardi's Italian Restaurant in Davenport has closed.
	Muscatine community mourn, remember Lesa and Ryle McFarland As Muscatine grieves, those who knew Ryle and Lesa McFarland are remembering lives filled with kindness and promise.
	New wine lounge, Italian restaurant closes, Asian fusion restaurant moves and more Quad-Cities business news YELO, formerly known as YELO Cupcakes and Bubble Tea, moves to Davenport, new wine lounge, Italian restaurant closes, and more Quad-Cities business news.
	Davenport police investigate crash that critically injured motorcyclist A motorcycle and Jeep collided near Division and Lombard streets, sending a rider to the hospital with life-threatening injuries.
	MARK-TO-MARKET: The potential and perils of investing in SpaceX SpaceX has revolutionized how rockets are designed and built. One of its most groundbreaking innovations is the development of reusable rocket technology.
	Counselors and responders provide crucial aid following Muscatine tragedy How do schools help children cope with unimaginable loss? Muscatine educators share what happened after the tragedy earlier this month.
	A new survey on dads found that 9 out of 10 had a surprising reaction to fatherhood Men are traditionally thought of as providers for their children. But a report that interviewed thousands of fathers found them embracing another role.
	Civilized (Women's Clubs) This is Roald Tweet on Rock Island.When that anonymous philosopher claimed that women's place was in the home, communities around Rock Island were…
	Bluff Blvd., Clinton to be closed for construction beginning June 22 It's an Our Quad Cities News traffic alert. According to a release from the City of Clinton, Bluff Blvd. will be closed to all through traffic from S. 14th St. to College Ave. for construction beginning Monday, June 22. The closure is due to the reconstruction of Bluff Blvd. Bluff is reduced to two lanes [...]
	Freed from Cambodia's scam compounds, trafficking victims face a new crisis Cambodia's crackdown on scam centers has created a secondary crisis: thousands of stranded foreign workers are now roaming the streets of Phnom Penh.
	1 seriously injured after Davenport motorcycle crash A man is fighting for his life after a motorcycle crash left him with life-threatening injuries.
	Want to improve your agility? Try these 'explosive power' exercises These simple movements combine speed and strength to train your body's ability to rapidly generate force. They can also help prevent injury and boost agility.
	Motorcyclist severely injured in Davenport crash, police say A motorcyclist suffered life-threatening injuries Saturday in a Davenport crash, according to a news release from the Davenport Police Department About 4:30 p.m., Davenport police, fire and Medic EMS crews responded to a report of a crash involving a motorcycle near the intersection of North Division Street and West Lombard Street. A preliminary investigation indicates [...]
Saturday, June 20th, 2026
	2026 Updated Dietary Guidance: 9 Heart-Healthy Steps for Better Eating (NewsUSA) - Why Does Your Diet Matter for Heart Health?What you eat plays a major role in your heart health. According to the American Heart Association, poor diet quality remains one of the leading contributors to cardiovascular disease and related health risks.More than half of adults and about 60% of children in the United States have unhealthy diets. These eating patterns can contribute to high blood pressure, obesity, and other chronic health conditions. The good news is that healthy eating does not require perfection. Small, sustainable improvements can make a meaningful difference over time.The American Heart Association's updated dietary guidance focuses on an overall healthy eating pattern rather than counting individual nutrients. The goal is to make heart-healthy choices easier, more practical, and sustainable throughout life.What Are the 9 Steps for a Heart-Healthy Diet?1. Maintain a Healthy Balance Between Food and ActivityAchieving and maintaining a healthy body weight starts with balancing energy intake and physical activity. Paying attention to portion sizes and staying active can help support long-term heart health.2. Eat More Vegetables and FruitsFill your plate with a variety of vegetables and fruits every day. Different colors, textures, and types of produce provide a wide range of nutrients that support overall wellness.Fresh options are excellent, but canned and frozen fruits and vegetables can also be nutritious, affordable, and convenient choices.3. Choose Whole Grains More OftenWhole grains provide more nutritional value than refined grains.Examples of whole-grain foods include:Whole-wheat breadBrown riceOatmealWhole-grain pastaChoosing whole grains more often can support a healthier dietary pattern.4. Prioritize Healthy Protein SourcesThe American Heart Association recommends shifting toward plant-based protein sources whenever possible.Healthy protein choices include:BeansLentilsPeasNutsSeedsFish and seafood are also encouraged as part of a heart-healthy eating pattern.If you choose to eat red meat, select lean cuts, avoid processed varieties, and keep portions moderate.5. Replace Saturated Fats with Unsaturated FatsNot all fats are the same.Heart-healthy unsaturated fats can be found in:NutsSeedsAvocadosNontropical plant oilsReplacing foods high in saturated fat with these healthier fat sources can support cardiovascular health.6. Choose Minimally Processed FoodsWhenever possible, select foods that are close to their natural state.Minimally processed foods typically contain fewer added ingredients and may help reduce reliance on ultraprocessed products. Building meals around whole foods can make healthy eating easier and more satisfying.7. Limit Added SugarsAdded sugars are commonly found in beverages, snacks, desserts, and packaged foods.Reducing consumption of sugar-sweetened beverages and foods with added sugars can support heart health and help maintain a balanced diet.8. Reduce Sodium IntakeMany people consume more sodium than they realize because it is often hidden in packaged and prepared foods.To reduce sodium:Read nutrition labelsChoose lower-sodium optionsCook more meals at homeUse herbs, spices, and lemon for flavor instead of saltThese simple adjustments can help support healthy blood pressure levels.9. Be Mindful About Alcohol ConsumptionIf you do not drink alcohol, don’t start.For those who choose to consume alcohol, moderation is important. Excessive alcohol intake may increase the risk of high blood pressure and other health concerns.Why Is It Important to Start Healthy Habits Early?Healthy eating patterns benefit people at every stage of life.The American Heart Association recommends establishing healthy dietary habits early because they can influence long-term cardiovascular health. Children should begin following a heart-healthy eating pattern at age one.Families also play a critical role. When adults consistently make healthy food choices, children are more likely to develop similar habits that can last into adulthood.Creating a healthy home environment can help reduce reliance on highly processed foods while encouraging lifelong wellness.Progress Matters More Than PerfectionOne of the most important messages from the updated guidance is that healthy eating should be realistic and sustainable.Rather than focusing on strict rules or individual nutrients, the American Heart Association encourages people to focus on their overall eating pattern and make gradual improvements over time.Every healthier choice adds up. By incorporating more fruits, vegetables, whole grains, plant-based proteins, and minimally processed foods into your daily routine, you can take meaningful steps toward better heart health.Learn MoreFor additional heart-healthy eating resources and practical guidance, visit:www.heart.org/healthydiet
	KWQC honors their families on Father’s Day You can submit your Father’s Day photos to KWQC here.
	Motorcyclist taken to hospital with life-threatening injuries after Davenport crash Davenport police, fire and medic officials responded to the intersection of North Division Street and West Lombard Street just before 4:30 p.m. on Saturday.
	Quad Cities' annual Juneteenth festival draws crowds in first year in downtown Davenport Juneteenth dates back to June 19, 1865, when enslaved people in Texas learned they were free — more than two years after the Emancipation Proclamation.
	Clinton community members celebrate, learn the true story of Juneteenth Juneteenth became a federal holiday under President Joe Biden, but its history can be traced back all the way back to 1863.
	Maquoketa man injured in motorcycle crash in Dubuque County A 68-year-old Maquoketa man was injured in a motorcycle crash Saturday in Dubuque County.
	Chance for heavy rainfall for Father's Day tomorrow After a great start to Father's Day weekend in the Quad Cities with sunshine and warm weather near the 80s, tomorrow is looking to change that. Temperatures are expected to drop to the 60s for your highs on your Father's Day Sunday with showers and storms throughout the day, some showers potentially heavy. Our Excessive [...]
	DOJ memo stokes fear among disability advocates of a return to institutionalization The Justice Department's opinion challenges civil rights protections that have long treated the institutionalization of disabled Americans as a last resort.
	Great River Brewery packed for U.S. World Cup victory watch party Melissa Urbain witnessed history in her hometown Friday afternoon, celebrating with her family the USA men’s soccer team victory in the 2026 World Cup, at Great River Brewery, Davenport.
	The Yogev Shetrit Trio, June 21 For its concert event at Davenport's Redstone Room on June 21, Polyrhythms' Third Sunday Jazz Series will deliver a rich Andalusian-jazz feel in a concert with the acclaimed Yogev Shetrit Trio, an ensemble boasting the collective talents of Moshe Elmakias on piano, Itai Eliezri on bass, and the bandleader/composer himself on drums.
	America250 time capsule sealed until 2276: What did Iowa & Illinois contribute? Everything that's inside "America's Time Capsule."
	Bettendorf man charged with sexual abuse of a child A Bettendorf man has been charged with sexual abuse of a child.
	The Phoenix, Downtown Davenport restaurant, calls on community for support A longtime Downtown Davenport business known for its gourmet food and extensive wine and martini list is calling on the community for support by dining in.
	Windborn Group, QC Arts announce artist for mural in downtown Aledo The Windborn Group and Quad City Arts have announced that artist Madeline Dieters has been selected to create a new public mural on the South side of 112 E. Main St. in historic downtown Aledo, according to a news release from Quad City Arts. Supported by the Illinois Arts Council's America's 250th Public Art Grant, [...]
	Clinton County Sheriff’s Office warns of door-to-door asphalt and paving solicitors A scam alert to watch out for.
	'Plant a Seed, Read' and more at Rock Island library programs Opportunities to grow free summer fun with Rock Island Public Library Plant a Seed, Read summer events are in full bloom for the weeks of June 22-30, a news release says. Fans of the orange cartoon cat Garfield can drop in for his 50th birthday party on Monday, June 22, from 10-11:30 a.m. at the [...]
	Geneseo Police Department to conduct drone operations, Sunday A heads up to residents in Geneseo as the police department plans to conduct drone operations this weekend.
	Paul Mizzi: “Proud Americans,” June 28 Bridging the 57th anniversary of the Stonewall riots with the 250th anniversary of the United States, flutist Paul Mizzi, Paul Mizzi – principal flutist with the Galesburg Symphony and professor of flute at Black Hawk College – will present the flute recital and celebration of queer composers Proud Americans at Davenport's Metropolitan Community Church of the Quad Cities on June 28.
	Moline reminds residents on finance department’s change of location A reminder to Moline residents on the location of the city’s finance department.
	Eagle Ridge Resort, Galena, hosts three days of patriotic events This Independence Day weekend, Eagle Ridge Resort & Spa will transform into a tribute to America's veterans as it hosts A Soaring Salute, a two-day Fourth of July celebration benefiting Honor Flight of Dubuque and the Tri-States. Taking place July 3-4, the patriotic events will bring together veterans, military families, history enthusiasts, local residents, and visitors for a weekend [...]
	Bettendorf man pleads guilty to possessing child sex abuse materials A Bettendorf man has pleaded guilty to possessing child sex abuse materials during a hearing in Scott County District Court.
	More buildings evacuated in Muscatine, Salvation Army, Muscatine County Emergency Management open reception center in response All buildings on the north side of the 200 block of second street in Muscatine are now being evacuated
	Knox Arts in Action offers summer community art pop-up workshops This summer, Knox College is offering free summer pop-up art workshops for all ages and skill levels through the Arts in Action program. Participants can learn various forms of art, including collage, drawing, music, poetry, and printmaking. Associate Professor of Dance Kathleen Ridlon will oversee the work of six Knox student artists, a news release [...]
	Hooppole celebrates 50 years, nation's 250th anniversary Hooppole Fun Day celebrates 50 years in 2026, and a big celebration is planned to coincide with America 250, a news release says. The decades-long event returns on Saturday, June 27, with a full day of family activities, live music, a parade, and fireworks. The festivities kick off early in Hooppole for local bakers with [...]
	Memories of Muscatine: A newspaper office in the late 1800s This week for Memories of Muscatine: The Daily and Weekly Tribune and Job Office in the late 1800s.
	Judy Blume says she's done writing: '50 years is enough!' Judy Blume wrote her last book more than a decade ago. At the Santa Fe International Literary Festival, NPR's Scott Simon talked to Blume about her long career and why she doesn't miss writing.
	These nuns spent a lifetime helping others. In their last years, who will help them? The sisters of Uganda are teachers, health-care advocates and more. Those who are in their twilight of their life need help. Who will come to their aid?
	Lowden to celebrate America's 250th anniversary with parade, family activities Lowden's America 250 Celebration will be on Saturday, June 27, at Lowden Memorial Park. As communities across the nation commemorate the 250th anniversary of the Declaration of Independence, the residents of Lowden will observe a day-long celebration honoring the country's history and the small-town traditions that continue to bring Americans together. The event will feature [...]
	Fighting persists in Lebanon despite a ceasefire as U.S.-Iran deal is under threat Israeli strikes on southern Lebanon on Saturday killed at least seven people, including two children, hours after reports emerged of a ceasefire agreement.
	Henry Bosse This is Roald Tweet on Rock Island.Some promotions take place only after death. For many years, a number of large oval photographs of 19th century…
	Illinois pheasant and wildlife habitat grant applications begin July 1 The Illinois Department of Natural Resources (IDNR) will begin accepting applications for pheasant and wildlife habitat grant programs July 1. According to a release from the IDNR: The pheasant habitat and wildlife habitat programs enhance the natural environment for pheasant and wildlife through projects developed by not-for-profit organizations and governmental entities for conservation. Funding for [...]
	This couple got married at the end of Romeo and Juliet — and so will 31 others At Free Shakespeare in the Park in New York, real weddings are happening every night after a production of Romeo and Juliet. But don't those characters die?
	Shot by ICE and still in pain. LA detainee highlights gaps in DHS oversight Federal officers shot Ricardo Parias eight months ago during an ICE operation to detain him. His lawyer says he is still in pain, highlighting gaps in oversight and care in DHS facilities.
	Toy Story 5’s ‘Lilypad’ is an indictment of the world that birthed the ‘iPad Kid’ Some parents have called tablet computers the "square au pair." (Photo by Danielle Villasana/The Washington Post via Getty Images)In the trailer for “Toy Story 5,” a little girl named Bonnie is playing with her toys when a package arrives in the mail. She opens it to find Lilypad, a tablet for children. The iconic toys from the series — Woody, Buzz Lightyear, the Potato Heads, Forky and Slinky Dog – then watch in dismay as Bonnie casts them all aside in favor of the bright tablet screen. Rex the dinosaur exclaims, “What? Extinction? Not again!” The film zeros in on a uniquely 21st-century phenomenon: the “iPad kid,” a term used – often disparagingly – to describe a generation of children who grew up enchanted by screens. A lot of the discussion around tablet use among kids shames parents, framing it as an example of lazy or bad parenting. Yet factors such as long working hours and lack of access to affordable childcare compel many parents to rely on tablets. As a scholar of the attention economy — and also as a mom to a 4-year-old — I’ve noticed a disconnect between the resources U.S. society offers parents versus what’s expected of them in the digital age. The pandemic and the ‘square au pair’ When the first “Toy Story” came out in 1995, many single-income families could still afford to comfortably raise multiple kids. It was more common for new parents to live near their extended families, such as grandparents, to provide childcare support. Federal policies provided some low-income families with cash assistance that helped ease the cost of transition to parenthood. Since then, parenting has become a lot more challenging. Single-income households with kids under 18 have steadily declined as wages have stagnated, forcing both parents into the workforce. At the same time, it’s harder to qualify for government benefits. Even when moms do earn a paycheck, working moms experience what sociologists call the “motherhood penalty” – career disadvantages, such as lower wages and promotion barriers, due to childbirth – even as U.S. parental leave policies remain weak. So it’s hardly a surprise that fewer Americans are choosing to become parents under these conditions. But those who did have kids in the years leading up to 2020 ran smack into the COVID-19 pandemic. The lockdown that started in March 2020 following the outbreak of the pandemic led to closures of schools and many workplaces. Many parents either worked from home or provided critical work in grocery stores and hospitals. Kids stayed home and schools transitioned to remote-learning models. It’s important to remember that many institutions with social legitimacy and authority encouraged the use of tablets during the COVID-19 pandemic lockdowns. School systems around the world normalized their use for remote learning. Children as young as 4 were given tablets, which gave their parents space to complete their own remote work and other household tasks, with some moms referring to it as “the square au pair.” In this sense, the tablet became a form of school-sanctioned childcare. Economic activity was minimally disrupted. Productivity hummed along. And the kids? Comfortably distracted. For some households, there’s little choice When lockdowns ended, tablets remained integrated into the education system. In 2021, 4 in 5 U.S. households with children had a tablet. Beyond schoolwork, kids also use tablets for activities, such as video games and watching TV. The adverse impacts of excessive screen time in general has been well documented for decades. But scholars have only recently unpacked the specific harms of interactive tablet use among young children. Children who use tablets are more likely to experience emotional dysregulation and dependency on screens. Researchers have also found tablet use among kids to be significantly associated with ADHD diagnoses. At the same time, research shows screen time use among children is tied to social class. Parents from working- and middle-class households are more likely to rely on screens compared to high-income parents, who can hire childcare services, such as full-time nannies. Parental education is also a factor. Americans generally have little grasp of digital hygiene – knowledge about best practices to minimize negative effects of screens. But households with parents who didn’t graduate from college are even more in the dark. And while schools hand out tablets, most of them fail to provide students and families with a comprehensive education on the adverse impacts of excessive screen time. In other words, this isn’t a Generation Alpha problem. Most people — adults included, with or without children — aren’t properly educated and informed about their choices around technology use. Yet adults continue to be shamed if they hand their kid a tablet. All the while, parents navigate the added burdens of challenging the educational status quo around tablets. Frankenstein’s village When work is the only sturdy pillar in a society where government benefits for low-income people, family ties and community institutions have eroded, tablets replace the metaphorical village — the web of social support that helps families thrive. In pursuit of jobs or affordable housing, many young parents move farther from their extended families and the communities where they grew up. The working parents who are forced to rely on daycare — sending kids as young as a few weeks old — end up spending an exorbitant amount of money on the service. Meanwhile, the persistence of traditional gender roles ensures that many moms still go home to a second shift: Working women continue to disproportionately cook, clean and care for children. No matter how overworked or exhausted some parents are, they cannot afford to hire help as the inflation and cost-of-living crises hit historic highs. Big Tech takes advantage of this crisis with a “solution” that ultimately treats children as products, manipulating their emotions and mining their data. As I argue in my book, “Attention and Alienation,” children’s dependency on screens is a key component of the attention economy. The earlier a life is monetized, the longer it is profitable. “Toy Story 5” and its critical take on the tablet may be helpful. But it will take more than a blockbuster movie to protect small kids from the harms of too much screen time. Instead, I think it will require strong parental leave policies, expansive and affordable childcare access, fair wages and shared household labor. In other words, there needs to be a full rehabilitation of the village. This article is republished from The Conversation under a Creative Commons license. Read the original article. Aarushi Bhandari is an assistant professor of sociology at Davidson College. Through its opinion section, Kansas Reflector works to amplify the voices of people who are affected by public policies or excluded from public debate. Find information, including how to submit your own commentary, here. Courtesy of Kansas Reflector
Friday, June 19th, 2026
	Iowa, Illinois county fair dates, events KWQC has compiled a full list of county fairs in the area including the dates and main events.
	'Find Local Bites' website helps locate meal deals in the Quad Cities The website was designed by a local developer.
	Home Runs for Life honors 6-year-old Bryce Gronowski Bryce was born with cerebral palsy, and he's overcome a lot on his journey to run the bases.
	Clinton celebrates the true meaning of Juneteenth The holiday's origins can be traced all the way back to 1863.
	5th annual 108th USCT memorial service held at Rock Island Arsenal Juneteenth is the holiday commemorating the day when the last slaves were informed of their freedom, in slavery's unofficial end in the United States. A longtime ceremony and celebration got underway once again on the Arsenal Island. Our Quad Cities News spoke to descendants of some of these honored soldiers. "I've had somebody ask me [...]
	Muscatine reception center set up to help those affected by 2nd Street evacuations In response to the Second Street evacuations in Muscatine, The American Red Cross - in partnership with The Salvation Army and Muscatine County Emergency Management - has opened a reception center to support people affected. The location is at The Salvation Army, 1000 Oregon St., Muscatine. Reception center services include a safe place to stay, [...]
	Officials release body camera footage of former Des Moines superintendent arrest Iowa State Patrol has released body camera video of the arrest of former Des Moines Public Schools Superintendent Ian Roberts.
	Third man involved in Davenport shooting incident sentenced to probation A third man involved in a downtown Davenport shooting incident in November has been sentenced to five years on probation.
	Dunleavy vetoes nine bills, but Alaska lawmakers override two in special session flurry Sen. Elvi Gray-Jackson, D-Anchorage, speaks in favor of the veto override on Senate Bill 41 on Friday, June 19, 2026. Watching at left is Rep. Louise Stutes, R-Kodiak. (James Brooks photo/Alaska Beacon)Alaska Gov. Mike Dunleavy extended his record-high veto rate Thursday by vetoing nine of the 82 bills passed by lawmakers in the second year of the 34th Alaska State Legislature. Among the vetoed bills were measures that would have provided mental health lessons to kids in public schools, created a retirement plan for private-sector workers who don’t have one and updated the state’s corporate income tax system. Two of the vetoed bills — one expanding the power of pharmacists and the other covering the state’s board of engineers and architects — were put into law Friday after lawmakers overrode the governor. Dunleavy has now vetoed or attempted to veto almost one-fifth of all bills passed by the 34th Legislature. Other governors have issued more vetoes, but none have vetoed a higher proportion of bills than Dunleavy. Pharmacists’ powers expanded State legislators voted 43-17 on Friday to override Dunleavy’s veto of House Bill 195, which gives pharmacists more authority to prescribe medicines and conduct simple medical tests. Forty votes were needed. Rep. Genevieve Mina, D-Anchorage, spoke in favor of the override, saying the bill will enable Alaskans to get cheaper medical care from pharmacists instead of more expensive providers. Rep. Zack Fields, D-Anchorage, offered an example: For a parent with a child suffering from strep throat after their pediatrician had closed for the day, going to an urgent care clinic might cost hundreds of dollars, and an emergency room visit could cost thousands. “This bill allows a parent to take their child to a pharmacy” and get a strep throat test, he said. “We have a growing number of families in Alaska that cannot afford health insurance. If they can’t take their kid to a pharmacy, they’re just not going to get treated,” he said. SUBSCRIBE: GET THE MORNING HEADLINES DELIVERED TO YOUR INBOX. Some antiabortion advocates lobbied against the bill, saying they believe the bill could allow pharmacists to more easily dispense abortion-inducing drugs. Rep. Jamie Allard, R-Eagle River, spoke to that point, but Rep. Mike Prax, R-North Pole and a strong antiabortion advocate himself, said that information is incorrect. Alaska law limits who may perform an abortion in the state, Prax said. “It just simply isn’t an issue, and therefore the benefits of this bill clearly outweigh any of the risks,” he said. Interior designers added to architecture board Lawmakers also overrode Dunleavy’s veto of House Bill 314 by a 45-15 margin. Forty votes were needed. A revised version of a bill Dunleavy vetoed last year, HB 314 will regulate some aspects of interior design in the state by adding them to the State Board of Architects, Engineers, and Land Surveyors. The bill also renewed the board’s legal authority, and when Dunleavy vetoed HB 314, it could have at least temporarily eliminated the board as a side effect. While the duties of the board would have been assumed by the Alaska Department of Commerce, Community and Economic Development, lawmakers said they did not want to eliminate the board just as the state considers a state-spanning natural gas pipeline. No extra oversight for for kids’ psychiatric facilities Forty of the Legislature’s 60 members are needed to override the veto of a policy bill, and legislators failed to reach that threshold on three votes Friday due to the opposition of Republican lawmakers. On House Bill 52, which would require increased oversight of youth psychiatric facilities, the vote was 36-24. The bill, from Rep. Maxine Dibert, D-Fairbanks, was introduced in response to reports of widespread problems at North Star psychiatric hospital in Anchorage. If enacted, the bill would have required unannounced state inspections of facilities like North Star and reports on the use of physical and chemical restraints on children, among other items. In his veto message, the governor said that while he supports oversight, he believes the bill duplicates what the state is already empowered to do. No mental health education in public schools Despite an impassioned speech from Sen. Elvi Gray-Jackson, D-Anchorage, the Legislature declined to override Dunleavy’s veto of Senate Bill 41, which would have required the Alaska Department of Education and Early Development to draft a mental health curriculum in the same way that it has a physical education program. Alaska Legislature approves plan for mental health education in schools Local districts would have been responsible for implementing that curriculum. The override vote was 38-22, two votes short of what was needed. The issue, Gray-Jackson told legislators Friday, is nothing short of a matter of life and death. Alaska has the highest suicide rate in the nation, she said, and “in many rural communities, suicide rates are nearly four times that the national average. Teaching our students how to recognize mental health challenges, to seek help and support one another, is one of the most basic and meaningful steps we can take to address this crisis.” In his veto message, the governor said, “this bill places the state in the role of imposing upon school districts to mandate the development of mental health education at a time when districts are already working to meet existing requirements.” “Decisions about sensitive classroom instruction, especially instruction involving a student’s mental and emotional health, should remain as close as possible to parents, local school boards, and communities,” he said. Gray-Jackson lambasted that statement, saying it repeated “false” and “harmful” misinformation from “online blogs and commentators.” “SB 41 didn’t remove parents from the conversation, it didn’t strip authority from local school boards, it didn’t replace community values with a one-size-fits-all mandate,” she said. “The reality is much simpler,” Gray-Jackson said. “The governor vetoed a bill with the potential to save lives in every community represented in this chamber, and I can’t emphasize that enough.” No retirement plans for minimum-wage workers Legislators failed by a single vote to override Dunleavy’s veto of Senate Bill 21, which would have provided state-run retirement plans for workers in businesses that do not currently offer retirement benefits. The program under SB 21, similar to efforts already launched by other states, would have principally affected minimum-wage workers and those in small businesses. Unless they opt out, eligible workers would have had 5% of their paychecks automatically deducted and deposited into an investment account managed by the state. In his veto message, the governor said he opposes a mandate, even with an opt-out provision. “Although employees may opt out, the bill relies on automatic enrollment and places employers in the middle of a state-run investment program. Alaska businesses should not be required to administer or facilitate retirement savings accounts created by the State when private retirement and investment options are already available,” Dunleavy wrote. The vote on an override was 39-21, with Rep. Kevin McCabe, R-Big Lake, casting the last and decisive vote to sustain the governor’s decision. No updates to corporate or tobacco taxes Of the governor’s nine vetoes, legislators declined to vote on four, permitting them to stand without a vote. Dunleavy vetoed two bills — House Bill 280 and Senate Bill 24 — saying that he is unwilling to approve tax changes without a comprehensive fiscal plan that brings state expenses and revenue into line over the long-term. Both bills had been passed in different forms by prior editions of the Legislature and were also previously vetoed by Dunleavy. If SB 24 had been enacted, it would have imposed Alaska’s first tax on e-cigarette products. HB 280 would have modernized the state’s corporate income tax system, taking tax revenue for online sales from other states to the Alaska treasury by declaring that sales to Alaskans take place in Alaska, not at the location of a warehouse or computer server operated by the seller. House Bill 23, also vetoed by the governor, would have subjected nonprofit businesses to the authority of the Alaska State Commission for Human Rights, which handles discrimination complaints against employers. “While I support protecting Alaskans from unlawful discrimination, this bill expands the commission’s reach over nonprofit employers, including charitable, educational, and religious organizations. That expansion creates uncertainty for small community organizations and risks unnecessary administrative proceedings and litigation,” the governor wrote in his veto message. The last of the vetoes, Senate Bill 258, would have forbidden the state from signing computer software deals that lock in the state to a particular company or limit the software to a particular geographic area. The governor’s veto message said in part that the “bill places rigid statutory limits on how the State and political subdivisions may contract for software in a highly technical and rapidly changing marketplace.” “Software licensing, cybersecurity requirements, cloud services, support, hosting, and pricing models are complex and often negotiated together. Restricting those negotiations in statute could reduce flexibility, limit access to needed products, and increase costs for agencies and local governments,” he wrote. SUPPORT: YOU MAKE OUR WORK POSSIBLE Courtesy of Alaska Beacon
	Aledo movie expands into scripted podcast series debuting June 25 The film "Everything Fun You Could Possibly Do in Aledo, Illinois" is now being turned into a 4-part comedy podcast with all the same characters and a brand new one!
	California couple takes over Rookies Sports Bar in Davenport Mike Burzynski and Liz Connaughton-Burzynski purchased Rookies recently and are gearing up to reopen soon.
	Bettendorf man accused of sexually abusing girl over two days in November A 29-year-old Bettendorf man is accused of sexually abusing a 12-year-old girl over two days in November.
	Friends, family and community members gather to remember the McFarland family in Muscatine A funeral service was held on Friday for members of the McFarland family, as loved ones shared memories and paid their respects.
	New Rock Island bagel shop offers scratch-made bagels Blue Collar Bagels, named in honor of Quad Cities history, has opened up its shop in downtown Rock Island.

Monday, June 22nd, 2026

Sunday, June 21st, 2026

Saturday, June 20th, 2026

Friday, June 19th, 2026