QCA.news - Quad Cities news and view from both sides of the river

Saturday, January 17th, 2026

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Davenport Fire Department fought heavy fire conditions at garage fire

The Davenport Fire Department responded to a garage fire where they fought heavy fire conditions. No one was injured.

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Local nonprofit teaches youth STEM skills

The local non profit, STEAM on Wheels, teaches STEM skills including laser printing.

OurQuadCities.com OurQuadCities.com

A chance of snow on a cold Sunday

After an already freezing start to the weekend with temperatures in the upper teens and wind chills reaching the negatives, we have another chance of snow for Sunday. The snow is forecasted to move in early in the afternoon by 2PM and start bringing potential snow in the Quad Cities shortly after by 4PM. In [...]

KWQC TV-6  New snow tubing venue teams up with community groups for fundraisers KWQC TV-6

New snow tubing venue teams up with community groups for fundraisers

A new snow tubing location is coming to the QCA this winter. Lost Oasis in Princeton, Iowa, is still working toward opening, but you don’t have to wait to join the fun.

Quad-City Times Quad-City Times

87-year-old woman injured in Friday fire in Moline dies from her injuries

The woman's name was not released late Saturday pending notification of family.

OurQuadCities.com Dixon Police seek help finding missing man OurQuadCities.com

Dixon Police seek help finding missing man

The Dixon Police Department is seeking help to find a missing man. According to a release, Michael McLaughlin, 77, was last seen walking south in the 400 block of South Dixon Ave. at approximately 1:00 p.m. on January 17. McLaughlin was wearing a black and gray coat, blue sweatpants and sky-blue shoes. Dixon officers and [...]

WVIK New York Giants hire John Harbaugh as coach after identifying him as their top choice WVIK

New York Giants hire John Harbaugh as coach after identifying him as their top choice

Harbaugh joins the Giants 11 days after he was fired by the Baltimore Ravens. The Super Bowl champion is now tasked with turning around a beleaguered franchise.

KWQC TV-6  Chicago Bears bring hope to elderly couple  KWQC TV-6

Chicago Bears bring hope to elderly couple

Sports have a way of lifting spirits even in the darkest of circumstances. For one elderly couple being a Bears fan has helped them get through some tough times.

OurQuadCities.com Clinton Police seek help finding missing woman OurQuadCities.com

Clinton Police seek help finding missing woman

The Clinton Police Department is seeking helping finding a missing woman. In a Facebook post, Clinton Police released the following information about Hailee Norris: White FemaleHeight: 5’05”Weight: 140 lbs.Blonde HairHazel EyesLast seen at 7:15 a.m. in Clinton, Iowa on 01/16/2026 According to the post, Norris may not be dressed appropriately for the weather. The Clinton [...]

OurQuadCities.com Dozens of students volunteer for Living Lands & Waters' MillionTrees Project OurQuadCities.com

Dozens of students volunteer for Living Lands & Waters' MillionTrees Project

Dozens rolled up their sleeves to help wrap trees at the Rust Belt in East Moline. More than 90 students from Rock Island and Riverdale high schools volunteered for the project.Living Lands & Waters started this year's push toward the MillionTrees Project. The process involves soaking newspapers to preserve the trees until they're ready to [...]

Quad-City Times Quad-City Times

Davenport firefighters investigate Saturday morning garage fire

Firefighters were dispatched to the 1100 block of Spring Street at 10:48 a.m. to investigate a report of a fire in a detached garage.

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No injuries reported after heavy residential garage fire

The Davenport Fire Department was dispatched to a report of a garage fire near Spring Street.

WVIK US launches new retaliatory strike in Syria, killing leader tied to deadly Islamic State ambush WVIK

US launches new retaliatory strike in Syria, killing leader tied to deadly Islamic State ambush

A third round of retaliatory strikes by the U.S. in Syria has resulted in the death of an Al-Qaeda-affiliated leader, said U.S. Central Command.

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Escape the winter blues with a book

If you’ve resolved to read more in 2026, the Rock Island Public Library offers some fun encouragement and a chance to escape the winter blahs at the same time with the Escape to Book Island Winter Reading Challenge. The Rock Island Public Library Escape to Book Island challenge is open from Monday, January 12 to [...]

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Rock Island Brewing Company buys former Blue Cat building

Rock Island Brewing Company has purchased the former Blue Cat building with plans of a shared brewery space and an upstairs lounge.

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No one injured in Davenport garage fire

On Saturday, January 17, 2026, at approximately 10:48 a.m., the Davenport Fire Department wasdispatched to a report of a detached garage fire in the 1100 block of Spring Street, a press release says. They say the first fire units arrived on scene at 10:52 a.m. and encountered heavy fire conditions inside the detached garage, with [...]

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RIBCO buys former Blue Cat building

Rock Island Brewing Company has purchased the former Blue Cat building and plans a shared brewery space downstairs with an upstairs lounge, owner Zach Edwards said.

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T-Mobile grant program helps cover the cost of Little League in Moline

Families receiving WIC, SNAP or Medicaid can get up to $150 towards Little League registration fees.

OurQuadCities.com How much federal funding do Illinois & Iowa receive for childcare? OurQuadCities.com

How much federal funding do Illinois & Iowa receive for childcare?

Exactly how much money do states receive every year from the government to fund childcare programs?

WVIK NASA rolls out Artemis II craft ahead of crewed lunar orbit WVIK

NASA rolls out Artemis II craft ahead of crewed lunar orbit

Mission Artemis plans to send Americans to the moon for the first time since the Nixon administration.

Quad-City Times Quad-City Times

SouthPark Mall owner contacts Rock Island County about paying delinquent tax bill

Rock Island County Treasurer Nick Camlin said the back taxes on the mall properties, including one large section and four smaller parcels, come to $404,896.

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Tips to avoid utility scams this winter across the QCA

Illinois Attorney General Kwame Raoul has put out a warning for residents to beware of scammers pretending to be from a utility company and threatening to shut off heat if they do not receive payment. Raoul offered the following tips for consumers worried about utility scams: • Pause: When someone contacts you claiming to be [...]

OurQuadCities.com Illinois Clean Slate Act signed into law OurQuadCities.com

Illinois Clean Slate Act signed into law

Illinois' Clean Slate Act has been signed into law. Adults in Illinois convicted of nonviolent crimes will likely have their records sealed. The Clean Slate Act (House Bill 1836) streamlines the process. People no longer have to hire a lawyer or go before a judge to seal eligible records. The state will seal nonviolent offenses [...]

WVIK Trump says 8 EU countries to be charged 10% tariff for opposing US control of Greenland WVIK

Trump says 8 EU countries to be charged 10% tariff for opposing US control of Greenland

In a post on social media, Trump said a 10% tariff will take effect on Feb. 1, and will climb to 25% on June 1 if a deal is not in place for the United States to purchase Greenland.

WVIK 'Not for sale': massive protest in Copenhagen against Trump's desire to acquire Greenland WVIK

'Not for sale': massive protest in Copenhagen against Trump's desire to acquire Greenland

Thousands of people rallied in Copenhagen to push back on President Trump's rhetoric that the U.S. should acquire Greenland.

KWQC TV-6 KWQC TV-6

Traffic Alert: Westbound I-80 on-ramp closed at Middle Road interchange

A traffic alert for drivers on I-80 at the Middle Road Interchange.

KWQC TV-6 KWQC TV-6

Treasurer: SouthPark Mall owners on the hook for over $400k in missed property taxes

The future of SouthPark Mall could be in danger.

KWQC TV-6  Clinton police looking for missing woman KWQC TV-6

Clinton police looking for missing woman

Police say she may not be dressed appropriately for the weather.

KWQC TV-6 KWQC TV-6

Troopers identify man killed in Jackson County crash

The crash happened Tuesday afternoon.

Quad-City Times Quad-City Times

Special Weather Statement until SAT 6:00 PM CST

Blowing Snow Leading to Reduced Visibilities Today

WVIK Uganda's longtime leader declared winner in disputed vote WVIK

Uganda's longtime leader declared winner in disputed vote

Museveni claims victory in Uganda's contested election as opposition leader Bobi Wine goes into hiding amid chaos, violence and accusations of fraud.

OurQuadCities.com Christian Care, Rock Island, hosts annual 'Have a Heart for the Homeless' fundraiser OurQuadCities.com

Christian Care, Rock Island, hosts annual 'Have a Heart for the Homeless' fundraiser

Christian Care will host the 12th annual "Have a Heart for the Homeless" fundraising luncheon at at noon Saturday, Feb. 7, at Bally's Casino Hotel in Rock Island. The issues of homelessness and hunger are escalating, impacting many individuals and families in the community. Christian Care plays a vital role in offering essential services to [...]

OurQuadCities.com Putnam, Davenport Library team for new 'Artifacts & Archives' podcast OurQuadCities.com

Putnam, Davenport Library team for new 'Artifacts & Archives' podcast

In celebration of the United States’ upcoming 250th anniversary in 2026, the Putnam Museum and Science Center and the Davenport Public Library have announced the launch of a new podcast, "Artifacts & Archives." The first episode premieres Monday, Jan. 19, a news release says. The podcast is available on major podcast platforms and here. This [...]

KWQC TV-6  Farmland values plateau after years of growth as farmers face income challenges KWQC TV-6

Farmland values plateau after years of growth as farmers face income challenges

A new report from Farmers National Company shows farmland values have stopped rising after years of steady growth, adding to challenges facing farmers during a difficult year.

WVIK Opinion: Remembering Ai, a remarkably intelligent chimpanzee WVIK

Opinion: Remembering Ai, a remarkably intelligent chimpanzee

We remember Ai, a highly intelligent chimpanzee who lived at the Primate Research Institute of Kyoto University for most of her life, except the time she escaped and walked around campus.

Quad-City Times Recent postal service changes could disrupt mail-in voting, county clerks warn Quad-City Times

Recent postal service changes could disrupt mail-in voting, county clerks warn

New postal service changes to postmarking and transportation rules could disrupt mail-in voting in the 2026 election, Illinois county clerks said this week.

WVIK The near death -- and last-minute reprieve -- of a trial for an HIV vaccine WVIK

The near death -- and last-minute reprieve -- of a trial for an HIV vaccine

A trial was about to launch for a vaccine that would ward off the HIV virus. It would be an incredible breakthrough. Then it looked as if it would be over before it started.

Quad-City Times United Way Quad Cities free tax assistance locations starts next month Quad-City Times

United Way Quad Cities free tax assistance locations starts next month

United Way’s Free Tax Assistance locations open February 2, and appointments open January 20.

Quad-City Times Memories of Muscatine: The footbridge at Weed Park Quad-City Times

Memories of Muscatine: The footbridge at Weed Park

This week for Memories of Muscatine: A photo of the bridge at Weed Park.

Quad-City Times Illinois ‘Clean Slate’ law to seal nonviolent criminal records Quad-City Times

Illinois ‘Clean Slate’ law to seal nonviolent criminal records

Over 1.7 million Illinois adults will be eligible to have their nonviolent criminal records automatically sealed after Gov. JB Pritzker signed the "Clean Slate" Act.

WVIK Is RFK Jr.'s Administration for a Healthy America — AHA — in the works or not? WVIK

Is RFK Jr.'s Administration for a Healthy America — AHA — in the works or not?

The Administration for a Healthy America is RFK Jr.'s plan to tackle chronic disease, addiction and other persistent problems. But so far it's not being set up like previous new agencies.

Quad-City Times Fish and Wildlife, EPA make objections to barge port plan for part of Savanna Army Depot Quad-City Times

Fish and Wildlife, EPA make objections to barge port plan for part of Savanna Army Depot

Officials with the local economic development organization believe barge access along the Mississippi River at the former U.S. Army installation would attract businesses and jobs to the Savanna, Illinois, area.

OurQuadCities.com Quad Cities Farm Show returns January 18-20 OurQuadCities.com

Quad Cities Farm Show returns January 18-20

The Quad Cities Farm Show returns to the QCCA Expo Center January 18–20. According to a release from the QCCA Expo Center, the 34th annual Quad Cities Farm Show will bring farmers, agribusiness professionals and agriculture enthusiasts together and feature exhibitors showcasing the latest agricultural equipment, technology, products and services to explore new innovations, connect [...]

WVIK WVIK

The Outlaw of Jackson County

This is Roald Tweet on Rock Island.When the good citizens of Bellevue, Iowa, awoke to the fact that one of their most upstanding and mannerly residents,…

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Beat the winter blues at Winterfest & Frosty Four Fun Run

Let Winterfest cure your winter blues! According to a release from the City of Bettendorf, Winterfest is a new event right after the Frosty Four Fun Run, organized by the Bettendorf Parks & Recreation Department. Winterfest and the Frosty Four Fun Run take place February 1. Here's a look at what's ahead: Frosty Four Fun [...]

WVIK Trump is threatening to cut funding from sanctuary cities. Here's what to know WVIK

Trump is threatening to cut funding from sanctuary cities. Here's what to know

President Trump says he's cutting federal money to sanctuary cities. But courts have blocked similar moves, ruling that the federal government can't use funding to coerce state and local governments.

WVIK Events in Minneapolis show how immigration enforcement has changed. What's the impact? WVIK

Events in Minneapolis show how immigration enforcement has changed. What's the impact?

Minneapolis is at the center of sweeping, evolving federal immigration push. It demonstrates how different immigration enforcement is under Trump's second administration - and raises questions about the lingering effects on local communities and law enforcement.

WVIK They quit their day jobs to bet on current events. A look inside the prediction market mania WVIK

They quit their day jobs to bet on current events. A look inside the prediction market mania

Prediction market apps are thriving in Trump's second term, with traders betting on migrant deportations to election outcomes. A community of young, mostly male and very online traders are driving the industry's bonanza.

WVIK Yes, introverts and extroverts can be good friends. Here's how WVIK

Yes, introverts and extroverts can be good friends. Here's how

Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK. Here's how to foster deep connections despite your differences.

OurQuadCities.com Illinois Sheriffs' Association scholarships available OurQuadCities.com

Illinois Sheriffs' Association scholarships available

The Illinois Sheriffs’ Association will be awarding over $58,000 in college scholarships throughout Illinois to students for the 2026-2027 academic year. According to a release from the Jo Daviess County Sheriff’s Office: Applications are available at local sheriff’s offices in Illinois or here. Students must complete the application, essay question and all documentation to the [...]

OurQuadCities.com QCA students make school history with first dance team OurQuadCities.com

QCA students make school history with first dance team

A group of talented students at Riverdale High School (RHS) took matters into their own hands and raised enough money to fund a school dance team. With only a few performances left, their first season has turned out to be a success. "They went above and beyond and took this to athletic directors and principals, [...]

OurQuadCities.com Minifridge recall expands to 964,000 Frigidaires after fire reports OurQuadCities.com

Minifridge recall expands to 964,000 Frigidaires after fire reports

Owners of the recalled minifridges are urged to stop using them immediately.

Friday, January 16th, 2026

KWQC TV-6  First date at Bears’ playoff game in 2019 leads to marriage for KWQC anchor William Ingalls KWQC TV-6

First date at Bears’ playoff game in 2019 leads to marriage for KWQC anchor William Ingalls

In January of 2019, William Ingalls was nervously watching the Bears’ playoff game against the Eagles with his new friend Taylor.

WVIK Judge rules immigration officers in Minneapolis can't detain peaceful protesters WVIK

Judge rules immigration officers in Minneapolis can't detain peaceful protesters

Officers in the Minneapolis-area participating in a U.S. immigration enforcement operation can't detain or tear gas peaceful protesters who aren't obstructing authorities, a judge ruled Friday.

KWQC TV-6  LeClaire Eagle Fest returns with eagle watching, ice carving and live raptor programs KWQC TV-6

LeClaire Eagle Fest returns with eagle watching, ice carving and live raptor programs

The 4th Annual LeClaire Eagle Fest returns Jan. 17–18 with free eagle watching, live ice carving and a full lineup of raptor presentations and family activities along the Mississippi River.

OurQuadCities.com Protest against ICE-related shootings held in Davenport OurQuadCities.com

Protest against ICE-related shootings held in Davenport

Dozens of people protested against what they called "Injust-ICE" Friday at the Metropolitan Community Church of the Quad Cities, 2930 W Locust, Davenport. One Human Family of the Quad Cities organized the event. That's after two shootings involving ICE agents in Minneapolis happened within days of each other. Now people are taking to the streets [...]

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2 hospitalized after house fire in Moline on Friday night

A home on the 4800 block of 47th Street in Moline has been deemed uninhabitable after the fire. Officials are still working to determine a cause.

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Program helps cover cost of Little League registrations in Moline

The T-Mobile grants are distributed through prepaid debit cards, so league officials don't know who uses it.

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Davenport community protests ICE action in Minneapolis

The protestors gathered at Metropolitan Community Church in the wake of a pair of shootings involving federal agents in the past two weeks.

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Bill Northey honored with posthumous, national award

The former Iowa Secretary of Agriculture passed away in 2024. He was nominated by the Iowa Farm Bureau Federation.

OurQuadCities.com OurQuadCities.com

Illinois secretary of state warns residents about text-message scams

Illinois Secretary of State Alexi Giannoulias warns Illinois residents to look out for text message scams claiming to be from the “Illinois State Department of Motor Vehicles," according to a news release. The messages threaten to suspend vehicle registration and driving privileges, while falsely claiming that enforcement actions will begin Saturday, Jan. 17. The Illinois Secretary [...]

Quad-City Times Quad-City Times

Two people taken to the hospital, family displaced by fire at Moline home

Two people were injured Friday in a fire at a Moline home in the 4800 block of 47th Street, the Moline Fire Department said.

OurQuadCities.com Moline man faces charges in connection with assault in Monmouth, Ill. OurQuadCities.com

Moline man faces charges in connection with assault in Monmouth, Ill.

A 41-year-old Moline man has been arrested on a warrant in connection with the assault of a child, according to a news release from the Warren County State's Attorney's Office. Fernando D. Fuentes Prieto was arrested on a warrant for three counts of criminal sexual assault and one count of domestic battery for offenses alleged [...]

WVIK Justice Department opens investigation into Minnesota governor and Minneapolis mayor WVIK

Justice Department opens investigation into Minnesota governor and Minneapolis mayor

Federal prosecutors are investigating Gov. Tim Walz and Mayor Jacob Frey.

Quad-City Times 'We need to keep standing up': More than 100 gather at Davenport church to protest ICE Quad-City Times

'We need to keep standing up': More than 100 gather at Davenport church to protest ICE

The protest was hosted by the Metropolitan Community Church of the Quad-Cities.

KWQC TV-6 KWQC TV-6

Highlight Zone: Week 2, high school basketball

Catch up on all the best plays from some of your favorite teams.

OurQuadCities.com Crews respond to Moline structure fire OurQuadCities.com

Crews respond to Moline structure fire

Firefighters responded to a report of a structure fire on the 4200 block of 47th St., Moline, shortly after 5 p.m. Friday. At 5:30 p.m., crews remained at the home near the intersection of 47th Street and 49th Avenue. We do not know what caused the fire or whether anyone was injured.

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Treasurer: SouthPark Mall owners on the hook for over $400,000 in missed property taxes

The future of SouthPark Mall could be in danger.

KWQC TV-6 KWQC TV-6

2 taken to hospital after Moline house fire; water main breaks during response

Firefighters were fighting a fire at 4820 47th St. on Friday evening.

Quad-City Times Cities, agencies in the Quad-Cities find rooms for unhoused people ahead of frigid weekend Quad-City Times

Cities, agencies in the Quad-Cities find rooms for unhoused people ahead of frigid weekend

Efforts on both sides of the Quad-Cities are expected to house close to 100 people in hotels during cold weather this weekend.

WVIK No sign of new protests in Iran as a hard-line cleric calls for executions WVIK

No sign of new protests in Iran as a hard-line cleric calls for executions

A Iran returns to an uneasy calm after protests led to a violent crackdown, a senior cleric is calling for the death penalty for detained demonstrators. His sermon Friday also threatened U.S. President Trump.

OurQuadCities.com Quad Cities Farm Show returns this weekend to QCCA Expo Center, Rock Island OurQuadCities.com

Quad Cities Farm Show returns this weekend to QCCA Expo Center, Rock Island

The Quad Cities Farm Show returns to the QCCA Expo Center Sunday-Tuesday, Jan. 18–20, marking the 34th year of the long-running event that brings farmers, agribusiness professionals, and agriculture enthusiasts together from across the region. The event will feature a wide range of exhibitors showcasing the latest agricultural equipment,technology, products, and services. From large machinery [...]

KWQC TV-6  1 on 1: Why Gov. Reynolds is focused on your property taxes KWQC TV-6

1 on 1: Why Gov. Reynolds is focused on your property taxes

Iowa Governor Kim Reynolds said that property tax reform is the one big remaining issue that she wants to improve during her final year in office.

WQAD.com WQAD.com

Scott County rolling out new design for MEDIC EMS ambulances

MEDIC EMS ambulances in Scott County will adopt a brighter design, officials say is easier to see, with changes phased in as new vehicles are added.

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QC students help wrap thousands of tree seedlings in East Moline

Despite winter conditions, students and teachers in East Moline are helping prepare 175,000 tree seedlings for spring planting across the region.

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Fire breaks out in Moline on Friday night

A viewer called in a fire to News 8 around 5:15 p.m. on Friday. We have a crew on the scene and are working to get more information.

WQAD.com WQAD.com

Fire breaks out in Moline on Friday night

A viewer called in a fire to News 8 around 5:15 p.m. on Friday. We have a crew on the scene and are working to get more information.

North Scott Press North Scott Press

Why the New Dietary Guidelines Recommend Eggs as a High-Quality Protein That Supports Health at Every Age

(BPT) - By Jen Houchins, PhD, RDLife is busy. Some mornings are rushed, many evenings are unpredictable, and very few days go exactly as planned. That's why I rely on foods that are familiar, easy to prepare, and nourishing for my family. Eggs have filled that role in my kitchen for years.As a registered dietitian, I also know that the type of protein we choose matters. The recently released 2025–2030 Dietary Guidelines for Americans recommend including protein at every meal and choosing high-quality sources.[1] Eggs fit naturally into that guidance and into everyday meals.Protein that fuels your bodyEggs are a complete protein, meaning they contain all nine essential amino acids your body needs.[2] An egg provides six grams of protein[3], making it a simple and efficient way to add high-quality protein to meals.It's no secret that eggs are healthy. Two eggs can easily serve as a simple, protein-rich base for breakfast, lunch or dinner.[4] That small choice can help fuel your body and help you feel your strongest every day.Food for thoughtWhen you choose eggs, you're not just feeding your body — you're feeding your brain, too!Eggs are one of the highest dietary sources of choline[5], a nutrient that supports brain development, memory, mood, muscle control and other functions throughout the body. Most Americans don't get enough choline[6], and eggs can help fill that gap.One egg provides about 150 mg of choline.[7] Enjoying two eggs at any time of day can provide roughly 50%–70% of your daily needs.[8] That makes eggs a smart and practical addition to meals that support your overall health.And don't skip the yolk! Much of an egg's nutrition is found there, including nearly half the protein, most vitamins and minerals, and antioxidants like lutein and zeaxanthin.[9] These carotenoids, which give the yolk its yellow color, are associated with eye health and are being studied for potential links to brain health.[10]Supporting muscle and everyday movementBuilding strong muscles isn't just about hitting fitness goals. Muscles support daily movement, balance and long-term mobility. High-quality protein plays an important role in maintaining muscle mass throughout life.Eggs provide complete protein and essential nutrients that support the body's muscles.[11] Along with regular exercise and a balanced diet, eggs can help support everything from daily tasks to healthy aging.Eggs at every stage of lifeEggs are recommended in the Dietary Guidelines as a nutrient-rich food for people of all ages.During pregnancy and breastfeeding, eggs provide nutrients that support early brain development.[12] For infants, eggs can be introduced around six months of age as a complementary food to help meet nutrient needs and reduce the risk of egg allergy.[13]For children and teens, eggs support rapid growth and help to meet essential nutrient needs.[14] For adults and older adults, research shows nutrients found in eggs, like choline, are linked to brain health.[15]The Dietary Guidelines no longer set a specific limit on dietary cholesterol, reflecting current science and recognizing that eggs can fit comfortably into a healthy eating pattern when balanced with foods low in saturated fat, sodium and added sugars.[16]Everyday protein made easyEggs are familiar and easy to use in everyday meals. When life gets busy and needs to be simple, eggs provide a reliable and versatile source of high-quality protein.Whether supporting the body or brain, eggs offer nutritional support that fits into real life and everyday routines.[1] U.S. Department of Health and Human Services, Fact Sheet: Trump Administration Resets U.S. Nutrition Policy, Puts Real Food Back at the Center of Health, January 7, 2026[2] Schaafsma G. The protein digestibility-corrected amino acid score. J Nutr. 2000;130(7):1865S-7S.? [3] https://ask.usda.gov/s/article/What-is-the-cholesterol-content-of-eggs[4] U.S. Department of Agriculture. FoodData Central SR Legacy -- Egg, whole, raw, fresh. 2019 April 1, 2019; Available from: https://fdc.nal.usda.gov/food-details/171287/nutrients.[5] U.S. Department of Agriculture. FoodData Central SR Legacy -- Egg, whole, raw, fresh. 2019 April 1, 2019; Available from: https://fdc.nal.usda.gov/food-details/171287/nutrients.[6] https://www.ncbi.nlm.nih.gov/books/NBK114310/[7] U.S. Department of Agriculture. FoodData Central SR Legacy -- Egg, whole, raw, fresh. 2019 April 1, 2019; Available from: https://fdc.nal.usda.gov/food-details/171287/nutrients.[8] U.S. Department of Agriculture. FoodData Central SR Legacy -- Egg, whole, raw, fresh. 2019 April 1, 2019; Available from: https://fdc.nal.usda.gov/food-details/171287/nutrients.[9] U.S. Department of Agriculture. FoodData Central SR Legacy -- Egg, whole, raw, fresh. 2019 April 1, 2019; Available from: https://fdc.nal.usda.gov/food-details/171287/nutrients.[10] Johnson EJ. Role of lutein and zeaxanthin in visual and cognitive function throughout the lifespan. Nutr/ Rev. 2014;72(9):605-12.[11] U.S. Department of Agriculture. FoodData Central SR Legacy -- Egg, whole, raw, fresh. 2019 April 1, 2019; Available from: https://fdc.nal.usda.gov/food-details/171287/nutrients. [12] Christifano DN, Bennett L. Early life nutrition and the developing brain. Supplement to the Journal of Family Practice. 2023;72(6):S25-30.[13] Obbagy, J.E., et al., Complementary feeding and food allergy, atopic dermatitis/eczema, asthma, and allergic rhinitis: a systematic review. Am J Clin Nutr, 2019. 109(Supplement_7): p. 890s-934s[14] Morales-Juárez, A., et al., Eating egg-rich diets and modeling the addition of one daily egg reduced the risk of nutrient inadequacy among U.S. adolescents with and without food insecurity. J Nutr, 2024.[15] American Egg Board's Egg Nutrition Center. NHANES 2013-2016. Data Source: Centers for Disease Control and Prevention, National Center for Health Statistics, National Health and Nutrition Examination Survey Data. Available from: http://www.cdc.gov/nchs/nhanes.htm; https://data.nal.usda.gov/dataset/what-we-eat-america-wweia-database.[16] U.S. Food and Drug Administration. Updated "Healthy" Nutrient Content Claim: Final Rule. 2025; Available from: https://www.fda.gov/food/workshops-meetings-webinars-food-and-dietary-supplements/webinar-updated-healthy-claim-04102025, Fernandez, M.L., The Role of Eggs in Healthy Diets. Supplement to the Journal of Family Practice, 2022. 71(6): p. S71-S75.

KWQC TV-6  Crews respond to fire in Moline KWQC TV-6

Crews respond to fire in Moline

Firefighters were fighting a fire at 4820 47th St. on Friday evening.

KWQC TV-6  Traffic Alert: Westbound I-80 on-ramp closed, detour in place KWQC TV-6

Traffic Alert: Westbound I-80 on-ramp closed, detour in place

A traffic alert for drivers on I-80 at the Middle Road Interchange.

WQAD.com WQAD.com

Remembering Quad Cities food celebrity Chef Stephanie Godke

Stephanie Godke passed away of cancer on Wednesday, Jan. 14.

OurQuadCities.com OurQuadCities.com

A frigid holiday weekend in the Quad Cities

With the long weekend right around the corner, we are getting ready for temperatures to drop quite heavily for the next few days. Temperatures on the thermometer throughout the weekend are going to be in the upper teens and mid 20s with even a chance of snow on Sunday. However along with the colder weather, [...]

WQAD.com WQAD.com

Students in Central Dewitt experience 'Future Ready Day'

Students in Central Dewitt experienced 'Future Ready Day,' an event designed to show how classroom learning connects to life after graduation.

OurQuadCities.com QC chef, culinary instructor passes away OurQuadCities.com

QC chef, culinary instructor passes away

A well-known Quad-Cities chef and culinary instructor has passed away. Stephanie Heiwig Godke, 75, died Wednesday, according to her obituary. For decades, "Chef Steph" appeared regularly on television and radio. She is listed as "Spirited Chef" (recipe creator) on the website for the Mississippi River Distilling Company, LeClaire, where she created recipes for more than [...]

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1-on-1 with ABC Political Director Averi Harper | Iowa midterm elections analysis

ABC Political Director Averi Harper spoke with Local 5's Joseph Holloway about the upcoming midterm elections and some key races in Iowa.

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Drive okay after semi-truck crashes, catches fire on I-80

The cause of the accident is still unknown, but the driver was not injured.

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Quad City Blues hockey team to 'Face Off Against Type 1 Diabetes' with annual charity game

The Blues will take the ice on Saturday, Feb. 21, at Vibrant Arena to raise money for Breakthrough T1D Eastern Iowa and Matt's Diabetes Promise.

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Hy-Vee donates more than $18k to the River Bend Food Bank

Hy-Vee donated over $18k of fundraising dollars to the River Bend Food Bank, providing money for about 92,000 meals.

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Previewing week 2 of The Score Basketball on WQAD!

News 8's Kory Kuffler and Jenna Minor preview all the basketball action we'll see on both sides of the river on Friday night.

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Knox County opens warming centers

The National Weather Service has issued a hazardous weather advisory for the region beginning Friday, Jan. 16. On Sunday, the wind chill will be -3 in the morning and again that night. On Monday morning, the wind chill will dip to -18, and the actual temperature will be -1. WARMING CENTERS GALESBURG KNOX COUNTY Visit [...]

North Scott Press North Scott Press

American farmers, who once fed the world, face a volatile global market with diminishing federal backing

President Donald Trump appears to have upended an 85-year relationship between American farmers and the United States’ global exercise of power. But that link has been fraying since the end of the Cold War, and Trump’s moves are just another big step. During World War II, the U.S. government tied agriculture to foreign policy by using taxpayer dollars to buy food from American farmers and send it to hungry allies abroad. This agricultural diplomacy continued into the Cold War through programs such as the Marshall Plan to rebuild European agriculture, Food for Peace to send surplus U.S. food to hungry allies, and the U.S. Agency for International Development, which aimed to make food aid and agricultural development permanent components of U.S. foreign policy. During that period, the United States also participated in multinational partnerships to set global production goals and trade guidelines to promote the international movement of food – including the U.N.’s Food and Agriculture Organization, the International Wheat Agreement and the General Agreement on Tariffs and Trade. When U.S. farmers faced labor shortfalls, the federal government created guest-worker programs that provided critical hands in the fields, most often from Mexico and the Caribbean. At the end of World War II, the U.S. government recognized that farmers could not just rely on domestic agricultural subsidies, including production limits, price supports and crop insurance, for prosperity. American farmers’ well-being instead depended on the rest of the world. Since returning to office in January 2025, Trump has dismantled the U.S. Agency for International Development. His administration has also aggressively detained and deported suspected noncitizens living and working in the U.S., including farmworkers. And he has imposed tariffs that caused U.S. trading partners to retaliate, slashing international demand for U.S. agricultural products. Trump’s actions follow diplomatic and agricultural transformations that I research, and which began with the fall of the Soviet Union in 1991. Feed the world, save the farm Even before the nation’s founding, farmers in what would become the United States staked their livelihood on international networks of labor, plants and animals, and trade. Cotton was the most prominent early example of these relationships, and by the 19th century wheat farmers depended on expanding transportation networks to move their goods within the country and overseas. Workers load cattle on a train for shipment to market in the late 19th century. Bettmann via Getty Images via The Conversation But fears that international trade could create economic uncertainty limited American farmers’ interest in overseas markets. The Great Depression in the 1930s reinforced skepticism of international markets, which many farmers and policymakers saw as the principal cause of the economic downturn. World War II forced them to change their view. The Lend-Lease Act, passed in March 1941, aimed to keep the United States out of the war by providing supplies, weapons and equipment to Britain and its allies. Importantly for farmers, the act created a surge in demand for food. And after Congress declared war in December 1941, the need to feed U.S. and allied troops abroad pushed demand for farm products ever higher. Food took on a significance beyond satisfying a wartime need: The Soviet Union, for example, made special requests for butter. U.S. soldiers wrote about the special bond created by seeing milk and eggs from a hometown dairy, and Europeans who received food under the Lend-Lease Act embraced large cans of condensed milk with sky-blue labels as if they were talismans. Crates of American hams, supplied through the Lend-Lease Act, are loaded on a ship bound for Britain in 1941. Bettmann via Getty Images via The Conversation Another war ends But despite their critical contribution to the war, American farmers worried that the familiar pattern of postwar recession would repeat once Germany and Japan had surrendered. Congress fulfilled farmers’ fears of an economic collapse by sharply reducing its food purchases as soon as the war ended in the summer of 1945. In 1946, Congress responded weakly to mounting overseas food needs. Bags of Marshall Plan flour wait in New York for shipment to Austria in 1948. Ann Ronan Picture Library/Photo12/Universal Images Group via Getty Images via The Conversation More action waited until 1948, when Congress recognized communism’s growing appeal in Europe amid an underfunded postwar reconstruction effort. The Marshall Plan’s more robust promise of food and other resources was intended to counter Soviet influence. Sending American food overseas through postwar rehabilitation and development programs caused farm revenue to surge. It proved that foreign markets could create prosperity for American farmers, while food and agriculture’s importance to postwar reconstruction in Europe and Asia cemented their importance in U.S. foreign policy. Farmers in the modern world Farmers’ contribution to the Cold War shored up their cultural and political importance in a rapidly industrializing and urbanizing United States. The Midwestern farm became an aspirational symbol used by the State Department to encourage European refugees to emigrate to the U.S. after World War II. American farmers volunteered to be amateur diplomats, sharing methods and technologies with their agricultural counterparts around the world. By the 1950s, delegations of Soviet officials were traveling to the Midwest, including Soviet premier Nikita Khrushchev’s excursion to Iowa in 1959. U.S. farmers reciprocated with tours of the Soviet Union. Young Americans who had grown up on farms moved abroad to live with host families, working their properties and informally sharing U.S. agricultural methods. Certain that their land and techniques were superior to those of their overseas peers, U.S. farmers felt obligated to share their wisdom with the rest of the world. The collapse of the Soviet Union undermined the central purpose for the United States’ agricultural diplomacy. But a growing global appetite for meat in the 1990s helped make up some of the difference. U.S. farmers shifted crops from wheat to corn and soybeans to feed growing numbers of livestock around the world. They used newly available genetically engineered seeds that promised unprecedented yields. Expecting these transformations to financially benefit American farmers and seeing little need to preserve Cold War-era international cooperation, the U.S. government changed its trade policy from collaborating on global trade to making it more of a competition. World leaders sign the Marrakesh Agreement, creating the World Trade Organization, in 1994. Jacques Langevin/Sygma/Sygma via Getty Images via The Conversation The George H.W. Bush and Clinton administrations crafted the North American Free Trade Agreement and the World Trade Organization to replace the general agreement on trade and tariffs. They assumed American farmers’ past preeminence would continue to increase farm revenues even as global economic forces shifted. But U.S. farmers have faced higher costs for seeds and fertilizer, as well as new international competitors such as Brazil. With a diminished competitive advantage and the loss of the Cold War’s cooperative infrastructure, U.S. farmers now face a more volatile global market that will likely require greater government support through subsidies rather than offering prosperity through commerce. That includes the Trump administration’s December 2025 announcement of a US$12 billion farmer bailout. As Trump’s trade wars continue, they show that the U.S. government is no longer fostering a global agricultural market in which U.S. farmers enjoy a trade advantage or government protection – even if they retain some cultural and political significance in the 21st century. This article is republished from The Conversation, a nonprofit, independent news organization bringing you facts and trustworthy analysis to help you make sense of our complex world. It was written by: Peter Simons, Hamilton College Read more: Why 2026 could see the end of the Farm Bill era of American agriculture policy Trump’s tariff gambit: As allies prepare to strike back, a costly trade war looms Agriculture secretary oversees food production, rural life, and nutrition programs that help millions afford healthy diets Peter Simons does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

OurQuadCities.com Hy-Vee presents River Bend Food Bank with check for more than $18,000 OurQuadCities.com

Hy-Vee presents River Bend Food Bank with check for more than $18,000

The QCA raised thousands to help fight food insecurity in our area. Local Hy-Vee leaders presented the River Bend Food Bank with a check for more than $18,000. The money was raised through customer donations across eight Hy-Vee stores across the Quad Cities. The fundraising campaign ran in November as people struggled to access food [...]

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Quad City Blues hockey team to 'Face Off Against Type 1 Diabetes' with annual charity game

The Blues will take the ice on Saturday, Feb. 21, at Vibrant Arena to raise money for Breakthrough T1D Eastern Iowa and Matt's Diabetes Promise.

KWQC TV-6  Warming shelters open in Clinton as dangerously cold temperatures approach KWQC TV-6

Warming shelters open in Clinton as dangerously cold temperatures approach

Officials in Clinton County have activated their Extreme Temperature Plan due to the upcoming dangerously cold weather.

North Scott Press North Scott Press

Why January can feel emotionally heavy

Why January can feel emotionally heavyIt’s early January. Your inbox is crowded with fresh-start messages, your calendar looks untouched, and social media hums with promises of transformation. Everywhere you look, momentum seems to be building. Yet you’re sitting with your coffee, feeling oddly out of sync with all this optimism.The gap between January's promises and its reality feels disorienting. While the world races toward change, you might feel a heaviness in these early days. It's not quite sadness or fatigue, but something harder to define.This emotional weight many feel in January doesn't mean something's wrong with you. It reflects a natural response to the shift from holiday intensity to everyday routine. Recognizing why January feels heavy, rather than trying to fix or ignore these feelings, might be what we need. Here, Blueprint explores the emotional challenges many people experience in January.A Quiet Month That Arrives LoudlyJanuary bursts in with fireworks, champagne, and bold declarations about who we'll become. Yet beneath the celebrations, many feel differently. The month that promises a fresh start often feels like a heavy blanket.This contrast between expectations and internal experience creates emotional dissonance. While your planner fills with goals and your gym bag is ready, your emotional reserves might feel empty. The pressure to feel renewed when you're actually depleted can increase this disconnection.January challenges us by demanding immediate action after rest and celebration. The sudden shift from holiday to productivity mode doesn't match our natural rhythms. We often need time to process and integrate experiences, but January's cultural narrative pushes us to move forward before we're ready.The Emotional Whiplash After the HolidaysDecember acts like scaffolding for our emotions, providing structure through holiday events, work deadlines, and family rituals. It offers distraction through celebrations, travel planning, and social obligations. We move through December with purpose, even when exhausted, because the framework holds us up.Then January arrives and removes that scaffolding all at once. Research on post-holiday blues shows that emotional lows often follow intense holiday activity, leaving many feeling emptied and unmotivated once routines resume. Without the external structure of holiday activities, we experience what therapists call "emotional decompression,” a sudden release of feelings we've been too busy to process. This isn't weakness; it's physics. Compressed emotions need somewhere to go.During this decompression, contradictory feelings often surface simultaneously:Grief and relief: Missing loved ones while feeling grateful that the pressure has endedLoneliness and exhaustion: Craving connection yet needing solitude to recoverNostalgia and readiness: Wishing to hold onto holiday warmth while wanting to move forwardThese mixed emotions can feel confusing. You might wonder why you feel sad when nothing is technically wrong, or why motivation feels impossible when you have so many plans. The emotional whiplash happens because we've shifted from high stimulation to ordinary life without a transition time.January brings an increase in "existential conversations" where people question their purpose, relationships, and life direction. The contrast between December's fullness and January's emptiness creates space for these deeper reflections to emerge. This contemplative state, while uncomfortable, often signals important internal work beginning.January's cultural script often feels like a manual for self-improvement: reset your habits, upgrade your routines, transform your life. The urge to reinvent yourself comes wrapped in motivational quotes and before-and-after photos. Even with a positive spin, this expectation to quickly improve can feel overwhelming when your emotional energy is low. If you’re interested in a gentler approach, mental health resolutions can offer a more balanced path.Social media amplifies this pressure through what we call "comparison fatigue." Experts note that unrealistic goals and cultural pressure to start strong in January can contribute to anxiety and disappointment when expectations aren’t met. Scrolling past others’ meal prep containers, 5 a.m. workout videos, and productivity systems creates a distorted reality where everyone seems ahead. This constant exposure to curated transformations makes your own pace feel inadequate.Here's a gentle reframe worth considering:Wanting rest doesn't signal laziness: Your body and mind might need recovery more than drastic change right now.Continuation counts as progress: Maintaining existing routines during difficult times demonstrates strength.Timing matters more than trends: Starting something in March when you're emotionally ready beats forcing it in January.The nuance often lost in New Year messaging is that goals themselves aren't the issue; it’s the assumption that everyone's ready to pursue them at the same time. Research shows that some people genuinely feel energized by fresh starts, while others need time to process and restore. Neither response is wrong.Emotional readiness can't be scheduled. Pushing yourself to begin major changes while still processing the previous year often leads to abandoned efforts and self-criticism. Recognizing where you are emotionally, rather than where the calendar says you should be, creates a more sustainable foundation for any future changes.Winter, Biology, and the Slower Pace of the BodyWinter creates a mix of biological changes that naturally slow us down. Shorter days mean less sunlight exposure, which disrupts our circadian rhythms and reduces serotonin production. Colder temperatures encourage us to seek warmth and shelter rather than activity. These aren't personal failings; they're evolutionary responses that once helped our ancestors survive harsh winters.In a national poll by the American Psychiatric Association, about 41% of Americans said they sleep more during the winter, and 28% reported increased fatigue during the colder months, showing that shifts in energy and rest are common even outside clinical depression. These shifts reflect your body's natural adaptation to seasonal changes:Sleep patterns change: You might need one to two extra hours of sleep as melatonin production increasesAppetite shifts toward comfort foods: Your body craves more carbohydrates for quick energySocial batteries drain faster: The effort required for social interaction increases when energy is lowMotivation fluctuates: Tasks that felt easy in summer now require more mental effortIt's important to distinguish between a normal winter slowdown and clinical depression. While seasonal changes affect most people's energy and mood to some degree, persistent feelings of hopelessness, inability to function, or thoughts of self-harm warrant professional support. The heaviness we're discussing involves feeling sluggish and unmotivated, not being unable to experience any joy or hope.Winter asks our bodies for conservation, not acceleration. Fighting against this natural rhythm often intensifies fatigue and frustration. Instead of viewing these changes as obstacles to overcome, we might recognize them as signals that our bodies are functioning exactly as designed by prioritizing rest and restoration during a season that historically demanded survival over achievement.The Loneliness That Comes From ‘Going Back to Normal’The shift from holiday togetherness to January's solitude happens abruptly. One week, you're surrounded by family, sharing meals and stories. Next, you're eating lunch alone at your desk, wondering when you'll see those people again. This change from collective warmth to individual responsibility creates a specific kind of loneliness that is quiet, persistent, and often unacknowledged.January marks the return to:Regular work schedules: The flexibility of holiday time disappears into rigid routinesIndividual responsibilities: Shared holiday tasks become solo endeavors againPhysical distance: Family members scatter back to their separate livesEveryday obligations: The special gives way to the mundaneThis quiet loneliness differs from dramatic isolation. It doesn't announce itself with tears or crisis. Instead, it settles in gradually, the empty feeling after hanging up from a video call, the silence in your apartment after visitors leave, the realization that your next meaningful connection might be weeks away.Mixed emotions characterize this period:Relief and sadness coexist: You're grateful for your space yet miss the closenessCalm meets isolation: The peace feels good until it becomes too quietFreedom brings emptiness: Having time to yourself loses appeal when connection feels distantRecognizing these contradictions helps make the experience feel more normal. Feeling lonely while simultaneously needing space isn't confusion, it's the natural response to shifting from intense togetherness to necessary separation. This transition period asks us to hold multiple truths: that we can miss people while needing distance, feel lonely while craving solitude, and grieve connection while building independence.What Emotional Heaviness Is and What It Isn'tLet's clarify what January's emotional heaviness actually means. We often mislabel these feelings or judge ourselves for experiencing them.What emotional heaviness isn't:Laziness or lack of willpower: Your body's need for rest shows wisdom, not weaknessPersonal failure: Feeling heavy after intense periods is a normal physiological responseAlways a mental health crisis: While persistent symptoms need professional support, temporary heaviness often signals healthy processingWhat emotional heaviness actually is:Transition: Your emotional system adjusting between different life phases or seasonsIntegration: Your mind working to process and incorporate recent experiencesRecalibration: Your internal compass resetting after periods of high stimulation or stressThink of emotional heaviness like muscle soreness after exercise. It indicates your system is working, not broken. The feeling builds gradually from processing multiple stressors, manifesting as fatigue, mood changes, or that hard-to-describe sense of being weighed down.Psychology Today explains that simply naming these feelings does something powerful: it reduces their intensity. When you say "I feel emotionally heavy right now" instead of "I don't know what's wrong with me," shame decreases. The experience doesn't disappear, but it becomes more manageable.This distinction matters because how we interpret our feelings shapes our response. Viewing heaviness as failure leads to harsh self-criticism. Recognizing it as transition allows for self-compassion. Neither perspective changes the immediate experience, but one creates space for healing while the other compounds suffering.A Gentler Way to Move Through JanuaryNavigating January's heaviness calls for supportive practices rather than quick fixes. The aim isn't to "fix" yourself but rather about creating conditions that respect where you are right now.Consider easing your expectations temporarily. This might mean:Maintaining one steady routine: Choose something simple like morning coffee in the same spot or a 10-minute evening walk.Allowing rest without explanation: Sleep in on weekends without guilt or take breaks without needing to justify them.Saying no more often: Protect your energy by declining commitments that aren't necessary.Right now, giving yourself permission matters more than being productive. Allow yourself to move slowly, feel conflicted, and acknowledge your needs.These reflective questions might help clarify what you need:What helped me last year that I want to keep?What do I need less of right now?Which expectations are mine versus others’?What would true self-care look like today?Connection remains important during heavy times. This might involve:Honest conversations: Share how you're really feeling with trusted friends.Professional support: Consider therapy if the heaviness persists or interferes with daily life.Small social moments: Text someone you miss or schedule a low-key coffee date.The suggestion here is simple: respect your pace. January doesn't demand transformation. Sometimes the most meaningful act is allowing yourself to be exactly where you are, knowing that gentleness toward yourself fosters more lasting change than force ever could.Closing: Letting January Be What It IsThink back to that January morning—inbox still overflowing, calendar still pristine, social feeds still buzzing with transformation stories. You're still holding your coffee, still feeling that disconnect. But perhaps now the gap between external expectations and internal experience feels more like honesty than failure.January doesn't need to be inspiring to matter. The month's value might lie in its heaviness—in the way it forces us to slow down when everything else demands speed. This quietness creates space for:Memory consolidation: Processing December's experiences into lasting insightsAuthentic presence: Being a quieter version of yourself without apologyNatural recalibration: Letting your internal compass reset without forcing directionConsider this reframe: heaviness as a signal, not a verdict. Your body and mind are communicating something important about what they need. The fatigue tells you to rest. The emotional weight asks for gentleness. The resistance to resolutions suggests different timing might serve you better.Sometimes the most honest way to begin the year is through listening rather than rushing. January's invitation isn't to change but to be present with whatever is actually here. In a culture obsessed with constant improvement, accepting where you are becomes its own radical act.Let January be heavy if it needs to be. Let it be quiet. Let it be a month of integration rather than initiation. The year is long, and meaningful change rarely follows anyone else's timeline but your own.How Blueprint can help streamline your workflow‍Blueprint is a HIPAA-compliant AI Assistant built with therapists, for the way therapists work. Trusted by over 50,000 clinicians, Blueprint automates progress notes, drafts smart treatment plans, and surfaces actionable insights before, during, and after every client session. That means saving about 5-10 hours each week — so you have more time to focus on what matters most to you.This story was produced by Blueprint and reviewed and distributed by Stacker.

Quad-City Times 'An impact all over the country': Quad-Cities students wrap trees for conservation project Quad-City Times

'An impact all over the country': Quad-Cities students wrap trees for conservation project

Rock Island and Riverdale students helped wrap trees, to be planted all across the United States.

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QC Farm Show returning for the 34th year

The annual QC Farm Show returns for their 34th year at the QCCA Expo Center.

WVIK Measles is spreading fast in S.C. Here's what it says about vaccine exemptions WVIK

Measles is spreading fast in S.C. Here's what it says about vaccine exemptions

More than 550 people have contracted measles in Spartanburg County, S.C., in a fast-growing outbreak. Like a majority of U.S. counties, nonmedical exemptions to school vaccination are also rising.

KWQC TV-6  Iowa dairy farmers could benefit from new whole milk law KWQC TV-6

Iowa dairy farmers could benefit from new whole milk law

As students get back the option for whole milk with their school lunches, experts say Iowa's dairy industry will reap the benefits.

North Scott Press North Scott Press

Big changes in 2026 traffic laws: What drivers should know nationwide

Big changes in 2026 traffic laws: What drivers should know nationwideTraffic laws in the U.S. are changing in 2026. States are adding new ways to catch people breaking laws, increasing fines, and putting in place rules to make driving safer. While not every new rule directly affects car insurance, certain violations, such as speeding and DUI-related offenses, often contribute to higher premiums. It’s not one big national change. Instead, it’s a trend toward using cameras and other tech to enforce laws, stopping people from driving distracted, and making sure bad drivers face bigger consequences.Cheap Insurance looks at these new laws to show you how they’ll affect your daily drive and your car insurance. Not all of the new laws will have an impact on your insurance, but things like speeding and driving under the influence will definitely increase your premiums. The Advocates for Highway and Auto Safety went so far as to publish a report in 2026 regarding the states and their implementation of these new traffic laws and areas where they are coming up short.National Traffic Law Trends in 20261. Hands-Free Driving Laws Are More Strictly EnforcedBy 2026, the grace periods for hands-free laws have largely expired. Previously, the states practiced secondary enforcement, where a driver was stopped for a different traffic violation. Today, these states have moved toward primary enforcement. This falls in line with federal studies, which suggest that the growth of deliveries and rideshare services as a result of technology has raised the use of phones while driving.Insurance Impact: Distracted-driving violations now have a heavier weight in points in many states, which directly affects how car insurance companies judge a driver’s risk profile.2. Automated Speed and Red-Light Camera ExpansionBeing caught by cameras for speeding or running a red light becomes the norm rather than the exception in the current era, particularly around schools and hotspots where high tendencies to occur. In the year 2026, if you get caught via camera in your car, regardless of who was driving, the ticket goes to whoever owns the car. Research shows that there are fewer red light runners, as well as fatal crashes, where cameras are installed.Insurance Institute for Highway Safety research on automated enforcement in 2023 showed that the implementation of well-publicized cameras helped lower the rate of red-light running and fatal crashes.3. Tougher DUI and High-Risk PenaltiesSome states changed their DUI statutes in 2026 regarding expanded ignition interlock license requirements and “red-stripe” licenses for hardcore offenders. Convictions for DUI continue to be a top reason for high automobile premiums.Recent State-Specific Law Changes to WatchThe legal landscape varies significantly by geography. Whether you are navigating the strict pilot programs in California, Texas, or New York, your driving record is now more visible to insurers than ever before.In the West, Arizona, Nevada, and New Mexico have increased penalties for high-speed corridor violations. Drivers in Washington, Oregon, and Colorado must also adapt to new rules regarding lane safety for stationary vehicles. Similarly, Utah, Idaho, Montana, and Wyoming have tightened regulations around impaired driving.Moving into the Midwest, Illinois, Indiana, and Michigan have expanded work-zone camera enforcement. Drivers in Ohio, Pennsylvania, Wisconsin, and Minnesota will notice stricter “move over” laws that now include all vehicles with hazard lights. States like Missouri, Iowa, Kansas, Nebraska, North Dakota, and South Dakota have shifted focus toward seatbelt compliance and child passenger safety.In the South, Florida, Georgia, and North Carolina are leading the way in red-light camera integration. Tennessee, South Carolina, Alabama, Mississippi, and Louisiana have updated their point assessment systems for moving violations. Meanwhile, Kentucky, Arkansas, Oklahoma, and West Virginia are refining their “hand-held” mobile phone bans to eliminate previous loopholes.In the Northeast, drivers in New Jersey, Massachusetts, and Connecticut face high fines for school zone speeding violations. Virginia, Maryland, Delaware, and Rhode Island have implemented new visibility standards for license plates to assist automated systems. Further north, New Hampshire, Maine, and Vermont have updated their e-bike and micromobility regulations. Finally, in noncontiguous states Alaska and Hawai’i, new safety-belt and DUI statutes are now in full effect.Emerging Trends Gaining Attention in 2026Autonomous Vehicle (AV) Accountability: States such as California have become accountable for traffic tickets issued to self-driving vehicles, in addition to new regulations involving communication with first response teams.Micromobility Regulation: Owing to their increasing use on roads alongside traditional automobiles, stricter regulations related to age constraints and helmet use are being enforced on e-bikes.Hardship Programs: Some states, including Minnesota, are introducing parking ticket relief programs to ensure that lower-income drivers do not lose vehicle access over unpaid administrative fines.How 2026 Traffic Law Changes Affect Auto Insurance RatesNot every traffic law change leads to an auto insurance rate increase. However, these updates may influence a few things.The Likelihood of Receiving a Citation: Automated cameras increase the frequency of detected speeding.Points on a Driving Record: Changes in how states report camera tickets can affect your risk score.Policy Eligibility: Critical infractions such as DUI or speeding in the vicinity of workplaces might cause an automobile insurance firm not to renew your policy.One of the most critical changes that traffic law is experiencing in 2026 is not the imposition of new traffic law provisions but the enforcement of already existing traffic law provisions. Technology and automated traffic law enforcement have now become the norm. Knowledge about these developments will allow you to minimize the occurrence of traffic law violations and ensure that your car insurance rate remains within your control.This story was produced by CheapInsurance.com and reviewed and distributed by Stacker.