Wednesday, March 25th, 2026 | |
| Former Iowa linebacker Melvin Foster dies at 59University of Iowa football alum Melvin Foster passed away last weekend at 59, Iowa Athletics shared. |
| Jury orders Meta and Google to pay woman $3 million in social media addiction trialThe verdict marks the end of the first-ever jury trial over whether tech giants should be held accountable for social media addiction. It may influence the outcome of 2,000 other pending lawsuits. |
| Iowa practices ahead of Sweet 16 showdown with NebraskaAfter a stunning upset of top-seed Florida, the Iowa men's basketball team is preparing for its first Sweet 16 since 1999. The Hawkeyes took the court in Houston Wednesday morning to get adjusted to their new surroundings inside Toyota Center. The Hawkeyes take on Nebraska at 6:30 p.m. on Thursday. The two teams have met [...] |
| For the first time in more than 1,400 years, Church of England gets a woman leaderA new archbishop of Canterbury has been installed in a historic ceremony. Sarah Mullally is the 106th person to hold the job, and the first woman. |
| Iowa Supreme Court considering Davenport v. Rob Sand caseA legal case between the City of Davenport and Iowa State Auditor Rob Sand is under consideration by the Iowa Supreme Court. On Wednesday, the Court heard sharply contrasting arguments over whether Auditor Sand has the authority to subpoena and review attorney–client privileged recordings from a Davenport City Council closed session in 2023. The case is [...] |
| 3 Things to Know | Quad Cities morning headlines for March 25, 2026Teachers at Moline High School are collecting hygiene products for local nonprofits, and Iowa voters can grab their absentee ballot this week. |
| March Madness: Here’s one thing you need to know about each of the 16 teams remaining in men’s fieldAs the tournament prepares to enter its second week, here’s a statistic worth noting for each of the remaining 16 teams. |
| Savannah Guthrie's first interview since mother Nancy vanished: 'I imagine her terror'Nearly two months after Nancy Guthrie disappeared, her daughter Savannah discusses the toll on her family in an emotional interview with her Today show colleague Hoda Kotb. |
| 2nd resentencing ordered for person convicted in 2005 death of Adrianne ReynoldsThe hearing is set for June 10, the Rock Island County Clerk’s Office confirmed Wednesday. |
| Dixon Police seek information on vandalsDixon has seen a series of vandalism incidents over the past month involving people spray painting property in multiple areas throughout the community. Some of the graffiti is too vulgar to be shown in photos or video. Two of the most notable locations affected by the vandalism include the Berlin Wall replica, located at the [...] |
| Illinois and Iowa US Senators back ending law that offers protections for internet platform providers, claiming companies are negatively impacting childrenSenators including Chuck Grassley and Dick Durbin support legislation that would sunset Section 230 of the Communications Decency Act of 1996, which protects internet providers from liability for content posted on their platforms. Communication professors and legal experts say the removal could stifle information sharing, as providers would face a deluge of lawsuits. |
| 2nd resentencing ordered for person convicted in 2005 death of Adrienne ReynoldsThe hearing is set for June 10, the Rock Island County Clerk’s Office confirmed Wednesday. |
| Crews respond to fire at shooting range near Thomson prisonA representative with the Carroll County Sheriff’s Office said it happened at a firearms range not attached to the prison. |
| DHS funding deal on shaky ground as Trump and Democrats both decline to embrace itAfter weeks of start and stop negotiations between Congressional Democrats and the White House, there's an emerging proposal to fund the majority of DHS and tackle ICE enforcement funding separately. |
| | Taxes aren't seasonal anymore. Here's what changed.Taxes aren't seasonal anymore. Here's what changed.For decades, taxes showed up in financial conversations once a year, usually between March and April. Filing deadlines drove the discussion, and for most households taxes were treated as an annual task.That pattern is beginning to change.Surveys cited by WealthManagement.com indicate that roughly 90% of investors want their financial advisor to help with tax planning, reflecting growing demand for guidance on how tax rules affect long-term financial decisions.At the same time, taxes are emerging as a major source of financial stress. A 2025 Credit Karma survey found 46% of Americans say tax season is the most stressful financial moment of the year, highlighting how complicated tax decisions can feel for many households.Data from Jump, an AI operating system for financial professionals, suggests that anxiety frequently appears in financial planning conversations as well. Jump’s 2026 Financial Advisor Insights Report analyzed more than 12,000 advisor-client meetings across the United States between November 2024 and October 2025 and examined 15 types of financial fears discussed during meetings. The analysis found that concerns about taxes appeared in 15.86% of conversations, the highest frequency of any financial worry tracked in the report.The concern also appears consistently throughout the year. Across the meetings analyzed, the share of conversations that included tax fears ranged from 13.88% in January to 18.95% in December, suggesting tax anxiety shows up in advisor meetings well beyond the traditional filing season.Together, those trends help explain why taxes are appearing more frequently in advisor-client discussions.Tax planning is now a core part of financial adviceAdvisors appear to be responding to this demand.The same analysis done by Jump found that tax planning now appears in nearly 76% of client review meetings, making it the most frequently discussed planning topic, surpassing retirement planning.When advisors and clients engage in tax planning discussions, meetings also tend to go better.According to the report, conversations that include tax planning are 16% more likely to end with positive client sentiment, suggesting these discussions help clients feel more confident about financial decisions.That may help explain why taxes are no longer treated primarily as back-office compliance work. Increasingly, tax planning conversations are where advisors demonstrate expertise, create value for clients, and build trust.Advisors are expected to lead the tax conversationAnother finding from the report highlights how these discussions begin.About 77% of tax planning conversations are initiated by advisors, not clients. That suggests households are relying on professionals to anticipate tax consequences and identify opportunities they might not recognize on their own.As tax rules grow more complex and financial decisions become more interconnected, many clients expect advisors to translate complicated policy changes into practical guidance.That role has become even more important as tax policy itself continues to evolve.Policy changes are showing up in financial planning conversationsTax policy debates often feel distant from everyday financial decisions, but the data suggests they are increasingly shaping client conversations.The report found that discussion of the “One Big Beautiful Bill,” major legislation passed last year, appeared in about 12% of advisor-client meetings by mid-summer. Topics tied to the legislation ranged from tax policy changes to potential savings incentives.These discussions reflect a broader trend: Major legislation is increasingly influencing household financial planning.Tax rules affect everything from investment decisions to retirement strategies to family savings plans. As new policies emerge, financial advisors often become the translators who help households understand what those changes mean for their long-term plans.New savings programs highlight the role of tax incentivesOne example of how tax policy is evolving is the proposed Trump Accounts, a savings program created under the One Big Beautiful Bill Act.The IRS and Treasury Department recently outlined proposed regulations for these accounts, which are designed to encourage long-term savings for children. Eligible families could open accounts for children born between 2025 and 2028 and receive a $1,000 federal seed contribution to help start the account.Accounts would be opened using Form 4547, potentially alongside a family tax return or through an online portal.Programs like this illustrate how tax policy is increasingly being used to encourage savings and long-term financial planning.Matthew Benson, founder of Sonmore Financial and a financial planner who focuses on tax-efficient retirement strategies, says these policies often reflect broader economic challenges.“Presumably, tax policy is trying to motivate families to save to cover an area where social programs may have had to step in before. In the case of Trump Accounts it would seem the tax policy is acknowledging the student loan crisis and young students graduating with no capital to be able to make purchases like homes and cars or start families or businesses and is trying to motivate households to save towards this.”Tax incentives do not always determine whether households save, but they can strongly influence how much they contribute.“It’s typically not the single motivator to save, but for a lot of clients they will contribute as much as they can to their 401(k)s and stop after that. In that case the tax policy effectively dictated how much someone saved.”Benson notes that the impact of tax-advantaged savings programs can vary depending on household income. In his view, such incentives may not significantly change saving behavior among affluent families, but they may have a more meaningful effect on savings decisions for households with fewer financial resources.Tax season is becoming a year-round strategyFor decades, taxes were treated as an annual event centered on filing deadlines.Today, that perspective is changing.Economic uncertainty is raising questions about future tax burdens. Policy developments are introducing new incentives and programs. And financial advisors increasingly help households integrate tax planning into broader financial strategies.The result is that taxes are no longer just a seasonal task. They are becoming one of the most important ongoing conversations in personal finance.And for many households, that conversation may matter just as much as what they do with their tax refund.This story was produced by Jump and reviewed and distributed by Stacker. |
| | Considering GLP-1 pills for weight loss? Here are 8 things to know before you startConsidering GLP-1 pills for weight loss? Here are 8 things to know before you startGlucagon-like peptide-1 (GLP-1) medications are now available as a pill for weight loss, offering another option beyond injections. Like the injections, GLP-1 pills can help regulate your appetite, reduce food cravings, and make it easier to feel full with less food.Taking a pill may feel simpler than giving yourself injections. But GLP-1 pills come with their own considerations, including how they’re taken each day. They also work best if you combine them with healthy habits, such as eating a balanced diet and exercising regularly.If you’re thinking about a GLP-1 pill for weight loss, it’s a good idea to understand how they work and whether they fit into your lifestyle and health needs. GoodRx shares eight things to know before you get started.Key takeaways:Glucagon-like peptide-1 (GLP-1) pills offer a needle-free alternative to injections for weight loss. The Wegovy pill (oral semaglutide) is currently available. Orforglipron, another GLP-1 pill, may be available soon.GLP-1 pills need to be taken carefully every day to maximize absorption. For Wegovy pills, this includes taking your dose first thing in the morning on an empty stomach, with only a small amount of water.GLP-1 pills may be a good fit if you want to avoid needles and can stick to a daily routine. A healthcare professional can help determine whether they are the best option for you.1. GLP-1 pills work similarly to injections, but their absorption is differentLike GLP-1 injections, GLP-1 pills work by mimicking the effects of GLP-1, a natural gut hormone that helps regulate appetite, fullness, and digestion. These effects can make it easier to eat less and support weight loss.The biggest difference between the pills and injections is their absorption route and how much is absorbed. Because of this, the dosage schedule, timing, and factors that influence how well the medication works can vary between the two forms.How they’re absorbed: GLP-1 injections release the medication into the fatty layer under the skin, where it’s absorbed into the bloodstream. GLP-1 pills, on the other hand, are taken by mouth and must pass through the digestive system before they can be absorbed.How much is absorbed: When semaglutide (Wegovy) is injected, most of the dose enters the bloodstream. But when it’s taken by mouth, only a small amount is absorbed. That’s because semaglutide is a peptide, a type of fragile molecule that can be broken down in the gut. For this reason, semaglutide pills need to be taken every day exactly as directed to maximize absorption (more on this later).Orforglipron is another daily GLP-1 pill that may be approved in 2026. Unlike semaglutide, it’s not a peptide, which makes it more stable in the stomach and easier for the gut to absorb.2. Weight loss can be meaningful, but results can vary from person to personMany people lose a significant amount of weight with GLP-1 pills, while others see more modest changes. For example, people taking the Wegovy pill lost an average of about 14% of their starting body weight during clinical trials (similar to Wegovy injections).That said, not everyone responds the same way to GLP-1s. Factors such as how consistently you take the medication, your lifestyle habits, and your individual biology can all influence how much weight you may lose. Some people respond quickly, while others lose weight more gradually. A small percentage, though, may not respond at all.If you’re starting a GLP-1 pill, it helps to set realistic expectations and track your progress over time, rather than focusing on week-to-week changes. Your prescriber can help you understand whether the medication is working for you, or if adjustments may be needed.3. GLP-1 pills must be taken carefullySome GLP-1 pills come with strict dosage instructions to help the medication work as intended. This is especially true for oral semaglutide, which must be taken first thing in the morning on an empty stomach, with a small amount of water. You’ll also need to wait 30 minutes before eating, drinking, or taking other oral medications.This may be less of an issue with orforglipron. Because it’s absorbed better in the gut, it’s expected to have fewer timing and fasting requirements. However, dosage instructions still matter, and final guidance will depend on FDA approval and labeling.If strict timing rules are difficult to follow, a healthcare professional can help you decide whether a pill or injection is a better option.4. Expect side effects, especially at first and after dose changesWhen starting a GLP-1 pill, your body often needs time to adjust, which is why you’ll start with a low dose that’s slowly increased over time. Side effects are most likely to occur early in treatment or after a dose increase. Side effects are less likely when you’ve been stable on a dose for a while.GLP-1 pills slow stomach emptying and affect appetite, and many of their side effects are related to these effects. These side effects include:NauseaVomitingDiarrheaConstipationStomach pain, bloating, or discomfortFeeling overly full after eating small amounts of foodFor many people, these symptoms ease over time as the body adapts. Taking the medication exactly as directed and adjusting portion size or food choices can help you tolerate it better.While less common, serious side effects and risks are possible and require medical attention. These may include:Pancreatitis (inflammation of the pancreas).Gallbladder problems, such as gallstones.Acute (sudden) kidney problems often related to dehydration.Low blood glucose (blood sugar), especially if taken with certain diabetes medications.Severe allergic reactions, including anaphylaxis.A potential increased risk of thyroid C-cell tumors (based on animal studies, and has not been confirmed in people).5. Not everyone is a good candidate for GLP-1 pillsGLP-1 pills offer a needle-free option, but they’re not appropriate for everyone. You may be advised to avoid GLP-1 pills if you:Have a personal or family history of medullary thyroid cancer.Have multiple endocrine neoplasia syndrome type 2.Have a history of pancreatitis.Have severe gastrointestinal problems, such as gastroparesis (slowed stomach emptying).Are allergic to any ingredient in the medication.Are pregnant or breastfeeding.Other reasons GLP-1 pills may not be the best fit for you include:You have difficulty remembering to take medications every day.You need to take another oral medication first thing in the morning on an empty stomach, and it can’t be delayed.You have a hard time following strict fasting and timing instructions (such as due to shift work), which can affect how well the medication works.You have metabolic dysfunction-associated steatohepatitis (a type of fatty liver disease) or obstructive sleep apnea. GLP-1 pills aren’t approved to treat these health conditions, but some GLP-1 injections are.A healthcare professional can help you sort through these factors and decide whether a GLP-1 pill is right for you. If not, they can also suggest alternatives to GLP-1s for weight loss.6. Medication is only part of the planGLP-1 pills can help make it easier to lose weight. But they don’t replace the habits that support long-term health. Because they affect appetite and digestion, how you eat, move, and care for your body still plays an important role in both results and side effects.Diet and hydration: Focus on eating smaller balanced meals, prioritizing protein, and staying well hydrated. It’s also best to limit fatty or heavy meals. This can help support weight loss while reducing side effects such as nausea.Exercise: Regular physical activity, including strength training, helps preserve muscle mass as weight changes.Sleep and stress management: Aim for consistent sleep and try stress-reduction strategies, since poor sleep or chronic stress can make weight loss harder.Building sustainable routines alongside a GLP-1 pill helps improve outcomes and make it easier to maintain progress. Your healthcare team can help build a plan that works for you.7. There are ways to make GLP-1 pills more affordableCost can be a barrier to starting or staying on a GLP-1 pill for weight loss. Insurance coverage varies widely, and some plans may not cover these medications at all. That said, there are ways to lower your out-of-pocket costs:Save with a manufacturer copay savings card. If you have commercial insurance, you could pay as little as $25 per month for the Wegovy pill with a copay savings card.Save with direct pharmacy services. You can get the Wegovy pill shipped directly to your home for a lower cash-pay price through NovoCare Pharmacy.Because pricing and coverage can change, it’s a good idea to check your options before starting treatment. That way, you know what to expect long term.8. You can switch from GLP-1 injections to pills (and vice versa)Some people start with a GLP-1 injection and later switch to a pill to help maintain weight loss. Others may begin with a pill and move to injections. A switch may make sense if your preferences change, side effects are hard to manage, or cost or access becomes an issue.Because GLP-1 pills and injections are absorbed differently, switching isn’t a one-to-one change. A healthcare professional can help adjust your dose and timing to make the transition as smooth and effective as possible.Switching doesn’t mean starting over, but it does require medical guidance and close follow-up. Your prescriber can help decide whether a pill or injection, or a combination over time, fits best with your long-term weight-loss plan.The bottom lineGlucagon-like peptide-1 (GLP-1) pills are now available, providing an alternative to GLP-1 injections. They can be a good option if you don’t want to give yourself shots. But some, such as the Wegovy pill (oral semaglutide), have strict dosage instructions that you’ll need to follow.If you’re considering GLP-1 pills for weight loss, a healthcare professional can help determine if they’re a good option for you. They’ll consider your health history, preferences, daily routine, and other factors. It’s also possible to change from pills to injections (and vice versa) if anything changes.This story was produced by GoodRx and reviewed and distributed by Stacker. |
| | Why so many viewers say HBO’s ‘Heated Rivalry’ changed them, according to a therapistWhy so many viewers say HBO’s ‘Heated Rivalry’ changed them, according to a therapistIt’s common for individuals in therapy sessions to mention books, series or movies that resonate with them. But a recent episode of LifeStance Health’s “Convos from the Couch” podcast noted something different about HBO’s "Heated Rivalry": how often it came up, with different individuals repeatedly recommending it across sessions.When a story elicits such a strong response across a wide audience, it often signals something deeper than entertainment. After watching “Heated Rivalry,” it became clear why viewers frequently describe the series as impactful in unexpected ways. The story reflects real psychological and relational experiences that many people recognize emotionally, even if they haven’t yet found words for them.For those unfamiliar with the series, “Heated Rivalry” follows two rival professional hockey players, Shane Hollander and Ilya Rozanov, whose relationship unfolds within the high‑pressure culture of elite sports.How media can be a tool for emotional processingStories with emotionally charged themes may give people a way to process their own experiences safely and indirectly. When someone recognizes themselves in a character or identifies with a relational dynamic, they’re engaging in emotional processing.For individuals navigating trauma, relationship challenges or identity‑related stress, media can serve as a mirror, offering language for feelings that may be difficult to articulate and possibilities for connection, healing and growth. When emotional processing is facilitated through story, certain themes tend to resonate more strongly, and "Heated Rivalry" repeatedly returns to several of them.The themes behind the emotional impact of ‘Heated Rivalry’The intensity of Shane and Ilya’s connection, paired with moments of vulnerability and care, may resonate with those who have lived through difficult relationships or periods of emotional isolation. Viewers often see themselves reflected in characters because the story feels emotionally honest.Much of the impact of “Heated Rivalry” stems from its focus on identity, vulnerability and connection. These themes appear throughout the series, shaping why so many people have expressed feeling fundamentally changed after watching it. Together, they may offer a way for viewers to recognize, reflect on and make sense of their own emotional experiences.1. Navigating queer identity in a hypermasculine worldSet within a hypermasculine sports environment, “Heated Rivalry” sheds light on the experience of hiding, pretending or compartmentalizing parts of oneself to feel safe or accepted, an experience familiar to many LGBTQIA+ individuals.Shane and Ilya’s story reflects both external pressures, like fear of judgment or professional consequences and internal struggles shaped by those environments. Resistance to self-disclosure, fear of family rejection and internalized messages about who it’s acceptable to be all mirror challenges many LGBTQIA+ individuals navigate in real life.At the same time, the series challenges long‑standing cultural narratives. It presents queer men as strong, successful professional athletes without framing their identity as a limitation. That visibility matters and reinforces a powerful truth: Identity does not negate competence, talent or worth.2. Redefining strength and vulnerabilityProfessional sports, particularly men’s sports, often define strength through emotional restraint, stoicism and self‑sacrifice. Within that culture, vulnerability can feel risky or even discouraged. "Heated Rivalry" pushes back on these norms by forcing its characters to confront what it means to be emotionally open in an environment that resists it.This struggle can be familiar to many men and boys, whether they’re athletes or not. Difficulty expressing feelings, asking for support or naming emotional needs is often shaped by cultural expectations. Real‑world athletes have echoed that reality as well. Olympic bobsledder Steve Mesler has spoken openly about how emotional suppression can coexist with outward success, highlighting the toll that silence and self‑containment can take, even at the highest levels of achievement.By depicting men who experience anxiety, seek reassurance and learn to communicate more openly, “Heated Rivalry” reflects that same tension between performance and emotional health. In doing so, the story helps create space for healthier conversations about intimacy, communication and connection.3. What it means to see queer desire treated as normalIn much of mainstream media, desire is often framed through the objectification of women, while queer male attraction is treated as either transgressive or invisible. “Heated Rivalry” centers queer male desire as a natural part of the narrative, allowing it to exist without spectacle or explanation.In a clinical setting, conversations with queer clients frequently touch on the distinction between cultural identity and sexuality, both of which are meaningful aspects of a full queer experience. By portraying queer desire as ordinary rather than controversial, the series offers a form of normalization that many people rarely see reflected back at them.4. Portraying neurodivergence without stereotypesMany viewers recognize aspects of neurodivergence in Shane’s character. Not because the series labels him, but because of how his communication style and emotional processing are portrayed. Neurodivergence refers to variations in how people think, communicate and experience the world, including but not limited to autism spectrum disorder (ASD) and attention deficit hyperactivity disorder (ADHD).In “Heated Rivalry,” some viewers point to small character moments, like Shane carefully folding his clothes during intimate scenes, as details that add texture to his portrayal. That attention to routine can be interpreted as a way he maintains a sense of control or grounding during heightened emotional situations. Similarly, his communication style is depicted as literal and direct, at times missing sarcasm or social cues.This portrayal can be meaningful because of its subtlety. Media often defines neurodivergent characters by stereotypes or limitations. Shane is accomplished and highly competent, signaling that neurodivergent individuals can exist in every role, including those traditionally associated with peak performance.This kind of representation can help broaden understanding and challenge assumptions about neurodivergence.5. How healthy relationships grow over timeAt the beginning of the series, Shane and Ilya’s relationship is marked by avoidance, anxiety and miscommunication. Rather than romanticizing these patterns, the story allows space for them to be examined and eventually challenged.Over time, their relationship becomes more balanced. They learn to communicate more openly, set boundaries and show up for one another, particularly during moments of emotional distress. Support during anxiety or panic attacks, conversations about their future and mutual respect become part of their evolving connection.This progression also highlights the power of social modeling. In psychology, observing others navigate difficult conversations or relational challenges can help some people learn how to advocate for themselves. By showing characters clearly naming harm and setting boundaries, the series models what self‑advocacy can look like, especially for those who may struggle to do the same in their own relationships.What makes this portrayal meaningful is its realism. Growth often unfolds gradually and unevenly, but it remains possible. Seeing that kind of progress modeled over time can feel reassuring, reminding us that healthy relationships aren’t defined by the absence of struggle, but by the willingness to face it together.Why stories like ‘Heated Rivalry’ stay with usStories like “Heated Rivalry” often resonate because they reflect emotional truths many people carry, giving shape and language to experiences that are often felt before they’re understood. Themes of identity, vulnerability and relational growth aren’t just narrative elements; they’re central to mental health and emotional well-being. In the end, the series opens space for recognition, connection and the possibility of safety and belonging. It’s a quiet reminder that the cottage is always the destination.References to “Heated Rivalry” are for educational discussion only and do not imply endorsement. Media is not a substitute for professional care, and this article does not constitute clinical advice or therapeutic guidance.This story was published by LifeStance Health and reviewed and distributed by Stacker. |
| Red Cross Giving Day highlights ongoing need for disaster relief, community supportLocal officials say community support plays a key role in providing food, shelter and relief to those in need. |
| | Teens Don‘t Worry About AI. Should They?(NAPSI)—A new survey of U.S. teens by Junior Achievement USA (JA)—long a leader in experiential learning—and global research firm Ipsos shows that 73 percent believe AI (Artificial Intelligence) will have a mostly positive effect, or none at all, on their ability to get a good job in the future. This, despite recent estimates by various experts of significant job losses due to AI within the next five years. The survey also found 90 percent expect to do as well or better financially than their parents or grandparents, despite reports that Gen Z is struggling to keep up with previous generations. “It’s encouraging that today’s teens are optimistic about the future, and we need to meet that optimism by ensuring students have the skill sets and mindsets to navigate the changes that may be coming with AI and other advances,” said JA CEO Jack Harris. “The way students are educated today may not keep pace with the technological changes on the horizon. Helping students understand what skills will be needed in the years ahead is a priority for Junior Achievement.”To that end, Junior Achievement created “Education for What’s Next,” as a way to equip Generation Z and Gen Alpha students with the durable skills needed to succeed tomorrow in a world where AI and automation may make it more difficult to get that first job, or even to find one that pays a living wage. These skills include critical and creative thinking, communication, collaboration, continuous learning, and technological literacy, including AI. As part of its new strategy, Junior Achievement places greater emphasis on promoting life experiences linked to increased economic mobility such as mentorship during adolescence, pursuing education or training past high school, obtaining a college degree in a high-demand field, and starting a business. Learn more at JA.org/Next.Word Count: 295 |
| | IRS receipt requirements for business expenses in 2026IRS receipt requirements for business expenses in 2026When the IRS reviews a business tax return, it’s not just looking at numbers. It wants proof. Every deduction you claim needs documentation that shows the expense was real, business-related, and properly categorized. Receipts are the most common form of that proof, but there’s more nuance to what the IRS actually expects than most business owners realize.This guide from Brex breaks down exactly what qualifies as a valid receipt, which expenses require them, and how to protect your deductions if things ever go sideways during an audit.IRS requirements for substantiating a business expense deductionThe IRS operates on what it calls the burden of proof. That means you’re responsible for demonstrating that every deduction on your return is legitimate, and the documentation needs to be on hand when you file. Timely, contemporaneous records carry the most credibility, but Publication 463 does allow reconstruction when records are destroyed through circumstances outside your control.To claim business expense deductions, the IRS generally requires that you can show the expense was both ordinary and necessary. Ordinary means it’s common in your industry. Necessary means it was helpful and appropriate for your business. A restaurant owner buying commercial kitchen equipment meets both tests. That same owner buying a ski boat likely doesn’t.Receipts are the primary tool for meeting this standard. The IRS refers to them as “documentary evidence,” and Publication 463 outlines specific substantiation requirements for categories like travel, meals, gifts, and transportation. For other general business expenses, the rules are somewhat more flexible, but the underlying expectation of needing a paper trail is the same.Information that must appear on a valid receiptNot every receipt automatically qualifies as valid documentation in the eyes of the IRS. A receipt needs to capture specific information to be usable during an audit.At minimum, your supporting records must establish the vendor or service provider name, the date of the transaction, the amount paid, a description of the goods or services purchased, and proof that payment was made. A combination of documents can satisfy these requirements together, so don’t assume a single receipt has to carry all the weight on its own. For invoices, you may need to show the invoice was marked paid or pair it with a bank record.One distinction that trips up a lot of businesses is the difference between a summary receipt and an itemized receipt. A credit card slip showing only the total amount is generally not sufficient when the business purpose of the expense isn’t obvious. If you spent $200 at an office supply store, a total-only receipt doesn’t tell the IRS whether you bought printer cartridges or a space heater for your home. The itemized version does. For any expense where the nature of the purchase isn’t self-evident, you need the itemized receipt.Business purpose is also worth noting here. For certain expense categories, especially meals, you’ll need to document why the expense occurred, who was present, and what business was discussed. That information won’t appear on the receipt itself, so the practice of jotting notes directly on the receipt or in an expense log at the time of purchase is something auditors look for favorably.The IRS $75 receipt ruleThe $75 threshold is one of the most cited and most misunderstood rules in business expense documentation. The rule comes from Treasury Regulation § 1.274-5(c)(2)(iii) and is detailed in IRS Publication 463, Travel, Gift, and Car Expenses. It applies to specific categories covered by section 274(d) of the tax code, not to all business expenses across the board.For those covered categories, documentary evidence is generally required for expenses at $75 or more. Below that threshold, there’s more flexibility in format, though transportation receipts that aren’t readily available get some additional latitude. What the rule doesn’t say is that sub-$75 expenses can go undocumented entirely.For general business expenses outside section 274(d), you still need records sufficient to show the payee, amount, proof of payment, date, and description of what was purchased. A credit card or bank statement, a written log entry, or a digital record can all satisfy that requirement. The threshold simply gives you more flexibility in format, not permission to skip documentation altogether.There is one important exception to keep in mind regardless of cost. Lodging while traveling away from home always requires documentary evidence under section 274(d). Whether your hotel stay costs $60 or $600, the IRS expects documentation showing the dates, location, and charges, which is worth keeping in mind as you build out your travel expense reimbursement policies. Note that in accountable plan and per diem situations, Publication 463 does allow documentary evidence to be waived in certain circumstances.IRS receipt requirements by expense typeThe IRS applies different documentation standards depending on what type of expense you’re deducting. Understanding the rules for each category keeps you from leaving legitimate deductions on the table and helps you avoid the kind of documentation gaps that attract scrutiny.Travel and lodgingTravel is one of the most audited expense categories, so the documentation standards are strict. For airfare, you’ll want boarding passes, booking confirmations, and flight receipts. Rideshare, taxi, and rental car expenses each need receipts or digital payment confirmations showing the amount and service provider.Lodging requires documentary evidence regardless of cost. Keep the full hotel folio for every stay, not just the credit card authorization slip. The folio shows the itemized nightly rate, taxes, and any incidental charges, which is what the IRS expects to see.For vehicle expenses, you have two options. The standard mileage rate method requires a mileage log showing date, destination, business purpose, and miles driven for each trip. Brex’s mileage reimbursement calculator can help you work out the numbers. The actual expense method requires receipts for fuel, maintenance, and other vehicle costs, along with records establishing your business-use percentage.Business mealsMeals are currently 50% deductible in most situations, making them one of several small business tax deductions worth understanding before you file. The exception is meals provided at company-wide events like holiday parties or summer outings, which are 100% deductible when the event is primarily for the benefit of non-highly compensated employees.Travel meals are subject to section 274(d) substantiation rules. For other business meals, the standard under sections 162 and 6001 requires enough records to show the meal was an ordinary and necessary business expense. Publication 463 says a restaurant receipt is adequate if it shows the restaurant name and location, date, amount, and number of people served. You’ll also want to document the business nature of the meal and who attended. Writing that information on the back of the receipt or in your expense reporting system at the time of the meal is a practical habit that saves a lot of trouble later.EntertainmentEntertainment expenses are generally nondeductible under current tax law following changes made by the Tax Cuts and Jobs Act of 2017. Activities like sporting events, concerts, and golf outings cannot be deducted even if they involve clients or business discussion. They fall into the same category as other non-reimbursable expenses that companies need to track separately.There is no longer a “directly related” or “associated with” exception for entertainment the way there was before the TCJA. Food and beverages provided at or during an entertainment activity may still be deductible if they are purchased separately or separately stated on the invoice and the meal rules are otherwise met.If you do claim any food and beverage expense tied to an entertainment event, keep the receipt, document the business purpose, note who attended, and be prepared to show the food costs were separately stated. When in doubt, consult a tax professional before claiming it.Office supplies, equipment, and technologyOffice supplies are among the more straightforward expense categories. Keep receipts for all purchases and make sure the itemized detail is preserved so the business nature of the purchase is clear. Proper categorization in your expense accounts is what turns that detail into a defensible deduction. A total-only receipt from a general retailer like Amazon or Target creates ambiguity that can cost you a deduction.Technology purchases like laptops, monitors, phones, and software subscriptions follow the same basic rule. Keep the itemized receipt and note the business purpose, particularly for any device that could plausibly be used personally. Software subscriptions are worth documenting carefully as well, since the IRS may ask you to demonstrate that a given tool is used exclusively or primarily for business.Equipment and larger asset purchases come with additional record-keeping requirements. For anything you’ll depreciate, you need documentation showing the date the asset was placed in service, the original purchase price, and the depreciation schedule. These records need to be kept well past the standard retention window, which we’ll cover shortly.Business giftsBusiness gifts follow their own set of rules. You can deduct no more than $25 per recipient per year. If you’re giving gifts to clients or employees, keep receipts and note the recipient’s name, their relationship to your business, and the business reason for the gift. Strict substantiation rules apply to gifts, so maintaining clear records for every gift expense is the right practice regardless of the amount.It’s also worth noting that if a gift could be classified as either a gift or entertainment, the IRS generally treats it as entertainment, alongside other common write-off categories. Since entertainment is generally nondeductible, that classification matters.Charitable donationsHow charitable donations are handled depends on your business structure, so it’s important to get the entity-type right before claiming anything here. Sole proprietors filing Schedule C generally cannot deduct charitable contributions as a business expense. Those deductions typically flow through Schedule A for individuals under Publication 526. C corporations and other entity types follow different rules.For cash donations of any amount, the IRS requires a bank record or written communication from the organization. For donations of $250 or more, you need a contemporaneous written acknowledgment from the charitable organization stating the amount and confirming whether any goods or services were provided in return. Non-cash donations above $500 require additional forms, and donations above $5,000 typically need a qualified appraisal.What does the IRS accept as a valid receipt?The IRS is more flexible on format than many people assume. The question isn’t whether your receipt is paper or digital. It’s whether the documentation clearly establishes what was purchased, when, how much was paid, and that it was a legitimate business expense.Emailed receiptsEmailed receipts are fully acceptable and have been for decades. They’re actually preferable in many ways since they’re automatically dated, tied to a vendor, and easy to store. The main thing to watch is that you’re preserving the full email and not just forwarding it somewhere and losing the thread. A receipt management system or dedicated folder in your email client works well here.Scanned or digital copiesPhysical receipts can be scanned or photographed and kept digitally in place of the original. The IRS has accepted digital records since Revenue Procedure 97-22 in 1997. The requirements are that the digital copy must be legible, complete, and retrievable on demand. A blurry photo where the vendor name or amount is unreadable won’t pass. Take the photo immediately after purchase while the receipt is still clean and sharp.Invoices marked "paid"An invoice marked paid can serve as a receipt when it includes all the required information. This is common in B2B transactions where vendors issue invoices rather than point-of-sale receipts. Make sure the invoice shows a paid status, the payment date, and the payment method. An outstanding invoice with no proof of settlement doesn’t work as a standalone document.Credit card and bank statementsStatements are useful supporting documents and in some cases can substitute for receipts on smaller purchases, but they have a meaningful limitation. A statement shows that a payment was made, to whom, and for how much. It does not show what was purchased. For any expense where the business purpose isn’t obvious from the merchant name alone, a statement alone is not enough. Pairing statements with notes or other documentation is the smarter approach.Canceled checksCanceled checks or electronic funds transfer records can substantiate that payment was made, similar to bank statements. They’re particularly relevant for cash-based businesses or payments made by check to contractors or vendors. As with statements, they’re most useful when the payee and business context are clear from other records.How long do you need to keep business expense receipts?The IRS doesn’t set a single universal retention period. The right answer depends on the specifics of your return, and the differences matter. For most business expenses, keep records for three years from the date you filed the return. If you filed early, the clock starts on the original due date, not the date you actually submitted. This covers the standard statute of limitations for the IRS to assess additional tax. Routine expense reconciliation throughout the year makes hitting that standard much easier than reconstructing records under pressure.The window extends to four years for employment tax records. If you underreported income by more than 25% of the gross income shown on your return, the IRS has six years to assess tax, so your records need to cover that same period. For claims involving worthless securities or bad debt deductions, the retention period is seven years.Asset and property records are a separate category entirely. Keep those records for the entire period you own the asset, plus the relevant limitation period after you dispose of it. If you buy equipment in year one, depreciate it over seven years, and sell it in year ten, you may need those original purchase records well into year 13 or beyond.A few situations require indefinite record-keeping. If you never filed a return for a given tax year or filed a fraudulent return, there’s no statute of limitations at all. Most businesses will never encounter those situations, but it’s worth knowing they exist.IRS receipt requirements for cash transactionsCash transactions create a documentation challenge that card purchases don’t. There’s no automatically generated statement, no digital record, and no merchant confirmation. The burden falls entirely on you to create and maintain a contemporaneous record.For cash expenses, the IRS expects a written log that captures the same information a receipt would. That means the date, amount, vendor, business purpose, and what was purchased. A pocket notebook, a notes app, or an expense tracking tool all work. The key word is contemporaneous. Notes made days or weeks after a purchase carry significantly less credibility than those made at the time of the transaction. If you’re regularly making cash business purchases, a daily or weekly habit of logging them is worth building.What happens if a business gets audited without receipts?Getting an audit notice without complete records isn’t the end of the world, but it does require immediate and organized action. The IRS isn’t trying to punish honest mistakes. It does, however, expect you to make a genuine effort to substantiate your deductions.The first step is to gather what you do have. Bank statements, credit card records, vendor invoices, email confirmations, and calendar entries can all support your case even in the absence of receipts. The IRS auditor will typically ask for specific documentation tied to deductions flagged on your return. Knowing exactly what they’re looking at helps you focus your reconstruction effort.Alternative documentation the IRS may acceptBank and credit card statements can corroborate the amount and timing of a payment, especially for recurring business expenses where the merchant name makes the business purpose clear. Well-structured expense reports submitted throughout the year can serve as additional context an auditor will find credible. Vendor invoices can often be requested retroactively from suppliers, and many will have records going back several years. Email receipts, booking confirmations, calendar entries for business travel, and even phone records can all add credibility to your account of an expense. No single alternative is a guaranteed substitute for a receipt, but a combination of supporting evidence can often satisfy an auditor for legitimate expenses.The Cohan RuleThe Cohan Rule stems from a 1930 court case involving Broadway producer George M. Cohan, who claimed business deductions he couldn’t fully substantiate. The court ruled that the IRS had to allow some deductions based on reasonable estimates rather than requiring strict proof for every expense.In practice, the rule gives businesses some breathing room when receipts are missing, but its scope is narrow. The taxpayer has to establish that the expense actually occurred and provide a credible basis for the amount claimed. For general business expenses, a credible argument based on past spending patterns, business necessity, and partial documentation can sometimes prevail. The rule does not apply to travel-away-from-home expenses, listed property, or gifts, which fall under section 274(d)’s strict substantiation requirements. For meals, the picture is slightly more layered: travel meals remain subject to section 274(d) and are excluded from Cohan protection, while other food and beverage expenses fall under sections 162 and 6001 and may be treated more flexibly. The Cohan Rule is a fallback, not a strategy. Working with a tax professional is strongly recommended any time you’re facing an audit with incomplete records.The financial stakes of a failed auditThe financial stakes of a failed audit go past just losing the deduction. Disallowed deductions get added back to taxable income, increasing the tax you owe. On top of that, you’ll owe interest on the underpayment from the original due date. If the IRS determines the underpayment resulted from negligence or disregard of the rules, a 20% accuracy-related penalty applies. In cases involving intentional fraud, the penalties are significantly more severe.Common receipt mistakes that trigger audit riskMost receipt-related problems aren’t the result of carelessness. They’re the result of habits that feel reasonable in the moment but create problems during review.Keeping the credit card slip instead of the itemized receipt is probably the most common mistake. The slip shows you paid, but it doesn’t show what you bought. For any purchase where the merchant name alone doesn’t make the business purpose obvious, the itemized receipt is the one you need.Not documenting the business nature of meals at the time they happen is another frequent gap. Who attended, why the meeting took place, and what was discussed won’t appear on a restaurant receipt, so you have to add that information yourself. Waiting until tax season to reconstruct that context from memory isn’t reliable and won’t hold up well under scrutiny.Mixing personal and business expenses on the same card creates headaches on multiple levels. It complicates bookkeeping, makes the business purpose of certain purchases ambiguous, and raises questions during an audit that a dedicated business expense card would have avoided entirely. It’s exactly what a clear corporate credit card policy is designed to prevent.Relying solely on paper receipts is a risk that’s easy to underestimate. Paper fades, especially thermal receipts. A year-old gas receipt can become completely illegible before you ever need it. Photographing or scanning receipts at the time of purchase eliminates that problem entirely.Best practices for IRS-compliant receipt managementThe businesses that sail through audits aren’t the ones crossing their fingers. They’re the ones that built consistent habits before an audit ever became a possibility.Use a dedicated business account and cardUsing a dedicated business bank account and issuing business credit cards to employees is the single most impactful thing a small business can do for receipt management. It creates a clean, automatically organized record of business transactions that can serve as supporting documentation for smaller purchases and makes reconciliation straightforward. When personal and business spending share the same account, every ambiguous charge becomes a question you’ll eventually have to answer.Capture receipts at the time of purchaseA photo taken the same day is far more credible than a reconstruction from memory weeks or months after the fact. Most expense management tools let you photograph a receipt immediately after purchase and attach it to the transaction automatically. That’s the whole process done before you’ve left the parking lot.Note the business purpose before you file it awayFor meal and travel expenses, make it a habit to note the business purpose directly on the receipt or in your expense system before you put it away. The details are fresh in the moment and easy to forget after a few days. A note that takes thirty seconds to write can protect a deduction worth hundreds of dollars.This matters most for meals, where you’ll want to capture who attended and the business nature of the meeting alongside the restaurant documentation. A receipt with no context attached is incomplete regardless of the amount.Organize by year and category throughout the yearOrganizing and managing business receipts by tax year and expense category on an ongoing basis means you’re never starting from scratch at filing time. A basic folder structure, either physical or digital, is sufficient. The goal is to be able to pull documentation for any given expense quickly if the IRS asks.Review your records on a regular cadenceReview your records quarterly at minimum. Teams with a documented expense policy find this step faster because the rules for what needs documentation are already clear to everyone submitting expenses. Catching gaps while transactions are still recent gives you a chance to contact vendors for duplicate receipts or invoices before the trail goes cold. Waiting until an audit notice arrives to discover missing documentation is a costly way to learn the same lesson.Meet IRS receipt requirements with expense management softwareKeeping up with IRS receipt requirements manually is doable, but it creates friction that grows with the size of your team. That’s why many finance teams turn to dedicated expense management software to close the gap. Every employee making business purchases becomes a documentation dependency, and the likelihood of gaps increases with each person added to the process.Expense management software addresses this by building receipt capture into the moment of purchase. Tools that integrate with corporate cards can auto-populate transaction data and prompt employees to attach a receipt immediately, before the expense is even submitted for approval. That captures the documentation at the point when it’s easiest to get it right.AI-powered receipt processing has made the categorization step significantly faster as well. Modern platforms can extract the key fields from a receipt image and match them to the appropriate expense category automatically, reducing the manual review burden on finance teams while improving consistency. For businesses managing a high volume of transactions, that automation is the difference between a clean audit trail and a pile of uncategorized records to sort through.The right platform also handles retention automatically, storing records in a searchable, retrievable format aligned with IRS electronic storage guidance under Revenue Procedure 97-22. If you’re ever audited, pulling documentation for a specific transaction becomes a search rather than an excavation.This story was produced by Brex and reviewed and distributed by Stacker. |
| | 24 spring home maintenance tasks to add to your to-do list24 spring home maintenance tasks to add to your to-do listSpring Home MaintenancePeople have been spring cleaning for thousands of years, and for good reason. After winter’s harsh conditions, addressing necessary repairs and preparing your home for the warmer months ahead is crucial. Spring is an ideal time for property upkeep for several key reasons.This guide from Keystone Custom Homes provides essential tips for your spring home maintenance needs.Why Is Spring a Good Time for Home Maintenance?After winter weather, spring’s milder conditions make it perfect for addressing important upkeep tasks around the interior and exterior of your home. Proactive maintenance helps prevent minor issues from escalating into bigger and more expensive problems. Proper care also safeguards your property’s long-term condition and value, while making your home more enjoyable.12 Interior Spring Home Maintenance TasksKick-start your spring cleaning indoors. Tackling interior maintenance allows you to get a head start on improving your space before the last signs of winter have faded outside. Keystone Custom Homes 1. Open WindowsStart with the simple yet effective task of opening your windows. Once outdoor temperatures are mild, allow fresh air to circulate and replace stale indoor air. For optimal ventilation, create a cross breeze by opening windows on opposite sides of your home.Opening your windows for five to 10 minutes at a time can freshen up your space and help boost air quality.2. Clean Window Tracks and ScreensSpring is a great time to clean your window tracks and screens. Inspect for any damage, then vacuum away accumulated dust and debris for smoother operation and clearer views. This can make using and enjoying your windows easier as the weather warms up.3. Test Smoke Alarms and Carbon Monoxide DetectorsThough ideally tested monthly, spring is an excellent reminder to check your smoke alarms and carbon monoxide detectors. Simply press the test button — if they don’t sound, replace the batteries by removing the cover and swapping the old ones for new.4. Dust Ceiling Fans and Flat SurfacesWinter often leaves behind a fine layer of dust. With fresh air now circulating, spring is the perfect time for a thorough dusting, focusing on overlooked areas like ceiling fans, cabinet tops, and shelving.5. Clean Sink Traps and Garbage DisposalPrevent unpleasant odors as temperatures rise by cleaning your sink traps and garbage disposal.To clean your sink trap, run a mixture of baking soda and vinegar down the drain. Allow this mixture to sit for 10 minutes before flushing it out with hot water. Clean your garbage disposal by running ice and a cleaning agent like dish soap or peeled lemon slices through it. The ice and cleaning agent will dislodge any trapped food and clear the blades.6. Clean Your HVAC SystemPrepare your HVAC system for increased use as the weather warms. This basic maintenance improves air quality, reduces energy costs, and prevents potential repairs.Check your air filters, typically located in the return air duct found in ceilings, walls, or utility closets. Dirty filters increase dust, aggravate allergies, and strain your system. Turn off the HVAC, remove the old filter, noting the airflow arrow, then insert the new filter with the arrow pointing in the same direction. Replace filters every few months.Dust vent covers and visually inspect air ducts for leaks, mold, pests, or damage. Call a professional for any serious damage you can’t repair yourself.7. Inspect Your Chimney, Furnace, and FireplaceAfter winter’s use, spring is the perfect time to inspect your heating elements and address any issues proactively. Address the following cleaning tasks:Chimney: Check for winter damage and obstructions. Clean it out to prepare for next season, allowing ample time for any necessary repairs. Consider professional chimney sweep services to clear buildup and minimize unwanted odors.Furnace: Ensure clean air by replacing the furnace filter, typically found near the unit in your attic, Basement, or utility closet. The replacement process is similar to that of your HVAC air filter.Fireplace: Inspect for damage and thoroughly clean it. Store any fuel safely in a pest-proof location if not planning to use it soon.8. Test GFCI OutletsYou should regularly test your ground fault circuit interrupter (GFCI) outlets, as they’re a key safety feature in many homes. Spring is a good time to ensure they’re working correctly.To test your GFCI outlets, plug an appliance into the outlet and turn it on. Next, press the “test” button on the outlet. The appliance should turn off immediately, and the “reset” button should eject, showing that the GFCI outlet works as designed. If the appliance remains powered on, you may need to repair or replace the GFCI outlet.9. Vacuum Refrigerator and Freezer CoilsDirty refrigerator or freezer coils make your appliance less efficient, meaning it has to expend more energy to stay cool. Beyond improving your appliance’s performance, cleaning it can also extend its longevity.Cleaning these coils is straightforward. Locate them underneath or behind your appliance — some are exposed, and many newer refrigerators and freezers hide them behind a panel.Vacuum to remove dust and debris around the coils and the surrounding area. For a deep clean, use a duster or purpose-built refrigerator coil brush.10. Clean Light Fixtures and BulbsDust accumulation on light fixtures and bulbs can significantly impact your home’s illumination. Carefully wipe down or wash light covers and bulbs to maximize light output and improve indoor air quality.11. Wash Curtains and BlindsFabrics like curtains and blinds trap dust, pet dander, and allergens over time. Follow care instructions to wash or vacuum them. This simple task can significantly refresh your home’s air.12. Declutter Your Refrigerator, Pantry, and CabinetsSpring is ideal for clearing out expired items from your pantry, refrigerator, and kitchen cabinets. Sort through everything from your spices and seasoning to your snacks. Organize remaining contents and wipe down shelves to ensure a clean, efficient cooking space.12 Exterior Spring Home Maintenance JobsWhile there is plenty of fall maintenance you can do, winter isn’t the best time for most outdoor tasks. Instead, many exterior jobs are best left until spring’s milder weather. Keystone Custom Homes 1. Schedule Pest ControlAs temperatures rise, pests become more active in and around your home. Spring is the ideal time to ensure you do not have unwanted guests. While you can perform a visual check, scheduling a professional inspection from the start is highly recommended to detect subtle signs and effectively manage any infestations.2. Check Siding for DamageWinter weather can inflict significant wear on your home’s siding, making spring the critical time for a thorough inspection. Carefully examine your home’s exterior for any signs of damage that could compromise its integrity and insulation.Look for the following:Cracks or holes: These can allow moisture intrusion and pests.Warping or buckling: Indicative of water damage or improper installation.Loose or missing panels: Creates openings for water and reduces protection.Mold, algae, or mildew: Suggests moisture problems and can degrade siding material.Fading, peeling, or discolored surfacing: May indicate a need for resealing or repainting, affecting curb appeal and protection.Unaddressed siding issues can lead to costly issues like wood rot, interior water damage, and reduced energy efficiency. Promptly repair any problems you discover, and consider consulting a professional for extensive issues to prevent further deterioration and protect your home’s structure.3. Inspect Your Roof for DamageWinter can take a toll on your roof, making spring the ideal time for a thorough inspection once the weather improves. Proactive checks can prevent significant water damage and structural issues.Key areas to inspect include:Shingles: Safely inspect for damaged, loose, or missing shingles. These are common entry points for water and can lead to heat loss. Replace any compromised shingles.Flashings: Examine the metal strips around chimneys, vents, and skylights for cracks or lifting.Attic: Check the underside of your roof from the attic for any water stains or signs of leaks.A qualified roofing professional can inspect your roof, clean off debris, and address any repairs needed.4. Fix Cracked ConcreteWinter’s freeze-thaw cycles can significantly worsen even tiny concrete cracks by expanding them. In spring, inspect all concrete surfaces for these widened fissures. Repair them promptly with appropriate filler or caulk to prevent further deterioration and more extensive damage.5. Check Sprinkler SystemAfter winter, thoroughly inspect your irrigation system for clogs or leaks, which are common issues in pipes exposed to harsh conditions. Verify that each sprinkler head extends and retracts correctly, replacing any damaged or crooked ones. This ensures your system is primed for efficient watering, contributing to a lush lawn and simpler landscaping throughout warmer months.6. Wash WindowsWith brighter spring days, the accumulated grime on your windows becomes more noticeable. Give them a thorough cleaning using a window washing solution or warm water with dish soap.Follow these steps to clean the exterior of your home’s windows:Clean and dry frames and hardware first.Use a dry cloth to remove loose dirt from the glass.Apply cleaning solution with a sponge or scrubber, rinsing it frequently, to clean the glass surface.7. Clean and Flush GuttersGutters often accumulate debris during fall and winter, leading to blockages. Before heavy spring rains, clean out all gutters and downspouts to protect your home from leaks, algae, and pests. This task involves safely climbing a ladder to scoop out debris and then rinsing the channels. If you’re not comfortable or able to perform this task, hire a professional.8. Clean Up Winter Debris and Rake the YardLay the groundwork for easier summer lawn maintenance by cleaning up your yard in spring. Remove sticks and other winter debris, then rake your yard. This prepares your lawn for healthy growth and simplifies future mowing.Collect any remaining leaves, pinecones, fallen branches, or even trash that may have accumulated. This not only improves your yard’s appearance but also prevents mold and disease from developing under decaying organic matter, which can smother new grass growth and create hiding spots for pests.Rake your entire lawn. This process helps remove excess thatch and lightly aerates the soil surface. Raking allows air, water, and nutrients to better penetrate the soil, encouraging healthier grass growth and a denser lawn.9. Reseal WoodworkWinter’s moisture, snow, and dirt can severely damage exterior wooden structures like decking, fences, and trim, leading to warping, stains, or discoloration. As spring brings milder weather, thoroughly inspect all outdoor woodwork for these signs of wear.Resealing is crucial for protecting the wood from moisture, UV damage, and rot, extending its lifespan and maintaining its appearance.For decks, a simple water test can indicate whether the surface needs resealing. Pour a small amount of water onto the surface. If the water beads up, your current sealant is likely still effective. If it soaks in, the wood is exposed and needs resealing promptly.Address these areas by cleaning, sanding if necessary, and applying a fresh coat of sealant or stain to ensure your exterior woodwork remains protected and beautiful throughout the year.10. Remove Standing WaterStanding water in your yard is more than an aesthetic issue. It’s a significant health and pest hazard. It serves as an ideal breeding ground for mosquitoes, which can transmit diseases, and also attracts other unwanted insects.Thoroughly inspect your property for any sources of standing water, including:Clogged gutters and downspouts: Ensure they are clean and draining properly.Bird baths: Change water frequently.Upturned tarps or covers: Drain any puddles that collect.Buckets, or planters: Empty and store them properly or dispose of them.Children’s toys or pet water dishes: Empty and clean regularly.Uneven landscaping: Address low spots in your yard that collect water.Making a habit of regularly checking for and eliminating standing water is a simple yet highly effective way to reduce pest populations, safeguard your household’s health, and keep your yard more enjoyable throughout the warmer months.11. Repaint Your Home’s ExteriorSpring is a great time to refresh your home’s paint, addressing fading, chipping, or peeling. Spring, with its milder temperatures, is an excellent time to assess your paintwork.For minor discoloration or small marks, spot painting can often suffice to refresh your home’s appearance and protect underlying surfaces. Depending on your home’s material, the quality of the previous exterior painting job, and local climate, a complete exterior repaint is typically needed every few years. This maintenance task enhances curb appeal and provides a critical protective barrier against the elements.12. Prune Shrubs and TreesWinter can leave shrubs and trees with dead or damaged branches, and early spring is the ideal time for pruning. This maintenance task promotes healthy new growth, improves the plant’s shape, and prevents branches from rubbing against your home or roof, which can cause damage.Remove any dead, diseased, or crossing branches. For larger trees or complex pruning, consider hiring a professional arborist to ensure proper technique and safety.Keep Your Home at Its Best This SpringProactive spring maintenance is an investment in your home’s longevity, value, and your overall comfort. By tackling these essential tasks, you address winter’s impact, prevent minor issues from becoming major problems, and prepare your home to thrive throughout the year. The more thoroughly you approach this seasonal reset, the better your home will perform and the more enjoyable it will be for your household.This story was produced by Keystone Custom Homes and reviewed and distributed by Stacker. |
| A 92-year-old judge will take on the Maduro case. What do we know about him?Former Venezuelan leader Nicolás Maduro heads to court again this week. The judge overseeing this case is longtime federal Judge Alvin Hellerstein. At 92 years old, Hellerstein is older than the average age of a federal judge by more than 20 years. |
| MercyOne Genesis experiencing phone outageMercyOne Genesis facilities are experiencing a temporary phone service outage, according to a news release. Callers may experience a busy signal. MercyOne Genesis is working with the phone service provider to resolve this issue. Care will be provided as usual to patients. Patients can still schedule an appointment through the Patient Portal. In the event [...] |
| | Emergency room vs. urgent care vs. retail clinic: Where to go for immediate medical helpEmergency room vs. urgent care vs. retail clinic: Where to go for immediate medical help When you have a sudden illness or injury, it's important to know where to go for the right medical care. While your primary care doctor is often the best choice for routine health issues, there are times when you need immediate attention and can't wait for an appointment. In these situations, you have three main options: the emergency room, an urgent care center, or a retail clinic. Here, Doctronic breaks down when to use each option and what to expectKey TakeawaysEmergency departments cost $2,000-$5,000 per visit and have average wait times of two to four hours, but provide comprehensive 24/7 care with specialists, labs, imaging, and surgical capabilities on-site.Urgent care centers typically charge $200-$500 with 15-45 minute wait times, accepting most insurance plans and offering extended hours (evenings/weekends) for same-day appointments.Retail clinics at pharmacies cost $50-$200 for basic services, operate with nurse practitioners who can prescribe antibiotics and provide vaccinations, and visits are usually completed in 10-20 minutes.Life-threatening conditions requiring emergency care include chest pain, difficulty breathing, severe head injuries, uncontrolled bleeding, signs of stroke (sudden weakness, speech problems), and temperatures above 103°F with confusion.Insurance copays vary dramatically by facility type—typically $25-$50 for retail clinics, $75-$150 for urgent care, but $500+ for emergency rooms, even with coverage.Emergency Room: For Life-Threatening ConditionsThe emergency room (ER) is designed to handle life-threatening conditions and serious injuries. If you experience any of the following symptoms, head to the ER immediately:Chest pain or difficulty breathingSevere abdominal painUncontrollable bleedingSudden or severe headacheLoss of consciousnessSevere burns or deep woundsSeizuresSuspected stroke or heart attackEmergency rooms are open 24/7 and are equipped to handle the most critical cases. However, they also tend to have long wait times and higher costs compared to other options.Urgent Care Center: For Nonlife-Threatening Issues That Need Prompt AttentionUrgent care centers bridge the gap between your primary care doctor and the emergency room. They are designed to handle nonlife-threatening conditions that still require prompt medical attention, such as:Sprains and strainsMinor fracturesCuts requiring stitchesModerate flulike symptomsEar infectionsUrinary tract infectionsRashes and minor allergic reactionsUrgent care centers usually have extended hours and are open on weekends, making them a convenient choice when your regular doctor is unavailable. They also typically have shorter wait times and lower costs compared to the ER.Retail Clinic: For Minor Illnesses and Preventive CareRetail clinics, often found in pharmacies or supermarkets, offer basic medical services for minor illnesses and preventive care. They are staffed by nurse practitioners or physician assistants and can handle issues such as:Colds and fluSore throatsEar achesSinus infectionsMinor skin conditionsVaccinationsPhysicals and health screeningsRetail clinics are often the most affordable and convenient option for minor health concerns, with no appointment necessary and extended hours. However, they are not equipped to handle more serious issues.Choosing the Right Option for Your NeedsWhen deciding where to go for immediate medical help, consider the severity of your symptoms and the level of care you need. For life-threatening emergencies, always choose the ER. For nonlife-threatening issues that still need prompt attention, an urgent care center is often the best choice. And for minor illnesses or preventive care, a retail clinic can be a convenient and affordable option.Remember, if you are ever unsure about the severity of your condition, it's better to err on the side of caution and seek a higher level of care. Your health should always be your top priority.Additional Resources:CDC - Urgent Care CentersAAFP - Retail ClinicsThe Bottom LineMatch your care setting to condition severity: emergency rooms for life-threatening situations, urgent care for conditions needing prompt but nonemergency attention, and retail clinics for minor ailments and preventive services. Choosing appropriately can save hundreds to thousands of dollars while ensuring you receive the right level of care.This story was produced by Doctronic and reviewed and distributed by Stacker. |
| | 5 common bipolar disorder triggers and what you can do5 common bipolar disorder triggers and what you can doBipolar disorder is a mental health condition that’s characterized by mood swings ranging from depressive lows to manic or hypomanic highs. The condition may look a little different for everyone, but learning to recognize your bipolar triggers can empower you to feel more in control of your symptoms and overall quality of life. Rula explores common triggers and strategies for managing them.Key TakeawaysIf you have bipolar disorder, identifying your triggers can help you manage symptoms and future episodes.Common triggers for depressive, manic, or hypomanic episodes include stress, sleep disturbances, and seasonal changes.Therapy can help you recognize your triggers so you can develop healthy coping mechanisms for those thoughts, feelings, and circumstances.What triggers bipolar disorder?Bipolar episodes can occur at random, but they’re often associated with specific circumstances. By identifying these thoughts, feelings, and events, you can learn to better manage situations that are known to cause symptoms.Some of the most common bipolar disorder triggers include:1. StressNegative or stressful life experiences, like relationship problems or career changes, have been shown to trigger mood episodes — especially among people with bipolar I disorder. Adverse childhood experiences, like abuse, neglect, and household mental health conditions, are also associated with bipolar episodes.While it’s impossible to completely avoid stress, you can learn to manage the way you handle it. Start by asking yourself what situations make you feel stressed or insecure. From there, you can create a personal tool kit of healthy coping mechanisms, like listening to music, taking a walk, or spending time with friends.2. Lack of sleepSleep disturbances are a common symptom of bipolar disorder, but they can also cause manic and depressive episodes. Research has found that sleep loss can trigger manic episodes — especially among people assigned female at birth and people with bipolar I disorder.If you’re having trouble sleeping, consider what might be impacting your sleep. Maybe it’s too much caffeine or screen time before bed? It’s also important to practice good sleep hygiene, like creating a peaceful sleep environment and a consistent sleep schedule.3. Seasonal changesIt’s common for people with bipolar disorder to also have seasonal affective disorder (SAD), also known as seasonal depression. SAD follows a seasonal pattern, characterized by depressive episodes in the fall and winter and mania or hypomania in the spring and summer. Experts don’t know exactly why the weather triggers symptoms, but it may be linked to changes in temperature, sunlight exposure, and daily routine.For people with bipolar disorder and seasonal depression, one of the best things you can do is follow the same routine year-round. This means sticking to your usual mealtimes, social commitments, and sleep schedule regardless of the season. Research suggests that light therapy can also be helpful for coping with winter depression.4. Substance useDrugs and alcohol don’t cause bipolar disorder, but they’ve been shown to worsen symptoms and trigger bipolar episodes. And, unfortunately, it’s common for people with bipolar disorder to have a co-occurring substance use disorder.Both bipolar disorder and substance use disorders are best managed with professional support, so consider speaking with your therapist about alternative coping mechanisms and resources to help with growth and recovery.5. Hormonal changesHormones can also play a role in triggering bipolar episodes. For example, one study found that people had higher levels of hormones, like testosterone and progesterone, during manic episodes. Another study found that menstruation, childbirth, and menopause are associated with hormonal changes that can worsen symptoms in people assigned female at birth who have bipolar disorder.Hormonal changes are part of life, but you may want to discuss potential treatment options with your provider if they’re happening more frequently or impacting your quality of life.Warning signs you may be triggeredIt’s common for people with bipolar disorder to have stable periods between manic, hypomanic, or depressive episodes. Also known as bipolar remission, this is when mood symptoms are reduced or absent for at least one week.There’s no way to predict if and when you’ll experience your next bipolar episode, but you can learn to recognize the warning signs. Changes in your mood, sleep patterns, energy levels, eating habits, or overall behavior can all be signs that you’ve been triggered. It’s also helpful to understand early signs of manic and depressive episodes so you can access the right resources to help you manage symptoms.With manic episodes, it’s common for people to:Have trouble focusing or feel easily distractedEngage in risky or impulsive behaviorsBecome fixated on a certain topic or activityFeel like they’re invincibleTalk so quickly that other people noticeEarly signs of a bipolar depressive episode may include:Low energy and fatigueFeelings of shame, guilt, or worthlessnessDifficulty with focus and concentrationTrouble falling or staying asleepUnintentional changes in weight or appetiteHow to manage bipolar triggersFor most people, managing bipolar disorder involves a combination of talk therapy, medication, and lifestyle changes. Cognitive behavioral therapy (CBT), in particular, has been shown to improve depressive and manic symptoms and lead to fewer relapses.Other effective therapies to treat bipolar disorder include family-focused therapy (FFT), which helps improve communication and reduce stress within the family system, and interpersonal and social rhythm therapy (IPSRT), which focuses on stabilizing daily routines and relationships to support mood regulation.Part of treating bipolar disorder involves learning how to recognize and cope with your unique triggers. For example, you might learn to do some deep-breathing exercises and avoid stimulating activities when you’re on the verge of a manic episode. If you’re experiencing depressive symptoms, you might want to spend time in nature or with good friends.Regardless of your triggers, the following tips can help you manage symptoms of bipolar disorder:Track your triggers, warning signs, and moods so you can start to recognize and understand patterns.Practice self-care, including a balanced diet, good sleep hygiene, and regular physical activity.Connect with your support system for emotional comfort, practical advice, and connection during difficult or distressing moments.Find careWhether you’re seeking an initial diagnosis for bipolar disorder or having trouble managing recurrent mood swings, help is available. When it comes to managing conditions like bipolar disorder, learning what triggers your symptoms is an important step in learning how to manage them.This story was produced by Rula and reviewed and distributed by Stacker. |
| | The 10 US cities quietly becoming unaffordable and 7 where buyers are gaining leverageThe 10 US cities quietly becoming unaffordable and 7 where buyers are gaining leverageAs we track housing affordability in 2026, national trends mask sharp regional divergence. In some large metro areas, home prices continue to stretch household budgets; in others, buyers are finally gaining leverage. Below, House of Leon reveals the major U.S. cities (population 750,000+) where these forces are most pronounced.10 Large Cities Still Becoming UnaffordableFor these metros, median home prices remain high relative to incomes and price momentum favors sellers — even as mortgage rates and economic pressures weigh on demand.New York, NY — One of the largest metros where price momentum remains elevated, and affordability pressure persists.Los Angeles, CA — Ongoing high median prices despite periodic softening in demand.Chicago, IL — Steady value increases and supply tightness driving affordability gaps.Philadelphia, PA — Price growth continues to outpace income gains in 2025-2026.San Francisco, CA — Steep price base and limited inventory pressure affordability.San Jose, CA — Among the highest metro home prices nationwide, challenging affordability.Miami, FL — Strong demand and limited supply keeping prices high.Dallas-Fort Worth, TX — Elevated prices despite slowing growth relative to prior years.Houston, TX — Inventory tightening has limited affordability improvements.Washington, DC — Continued market strength and tight supply maintain affordability strain.In these metros, homes still cost a large multiple of local incomes — and the pace of price growth remains a factor for many buyers. Price data from Zillow’s national research shows that in most major U.S. metros, home values continue to trend above pre-COVID-19 pandemic levels, even where growth has slowed.7 Large Cities Where Buyers Are Gaining LeverageIn these major metro areas, shifting inventory, cooling price growth, or outright price declines have created more favorable conditions for buyers.Tampa-St. Petersburg, FL — Forecasts project a slowdown or mild price retreat in 2026.Jacksonville, FL — Slower demand and rising inventory are reducing competitive pressure.Atlanta, GA — More balanced market conditions have increased negotiation power for buyers.Phoenix, AZ — Recent price easing and longer time on market give buyers more leverage.Detroit, MI — Slower price growth and rising inventory improve affordability.Boston, MA — Slight cooling relative to prior growth phases, with inventory climbing.Seattle, WA — Price growth has softened, and supply has improved, widening buyer options.Forecast modeling from Newsweek’s 2026 price outlook identifies several Sun Belt metros with projected softening or declines — a trend echoed in Realtor.com data showing increasing inventory levels and longer listing times in major markets that had previously favored sellers.Why This Matters NowMortgage rates remain above historical lows, which increases monthly costs even if nominal prices stabilize.Inventory growth in many metros gives buyers more options, reducing bidding wars.Regional divergence means affordability is not uniform — some of the largest U.S. cities are still seller-driven, while others are entering a buyer-friendly phase.National inventory and balance data from Redfin show that the seller-to-buyer ratio has shifted meaningfully toward buyers in the last 12 months in several large markets, underpinning the leverage gains seen above.TakeawayIf you live in or are considering a move to one of the nation’s largest cities:In the “Unaffordable” cohort, competition and high prices still dominate—strategies here require strong negotiation planning and timing signals.In the “Buyer Leverage” group, slower price growth and rising inventory can produce opportunities — especially for buyers with financing ready.Understanding where conditions have shifted can mean the difference between chasing a deal and finding leverage.This story was produced by House of Leon and reviewed and distributed by Stacker. |
| | 6 same-day ways to access $1,0006 same-day ways to access $1,000There are six smart ways to get $1,000 in your bank account today and three that almost always backfire. Below, CreditNinja breaks down your options and which ones to avoid.1. Credit Card Cash AdvanceA credit card cash advance allows you to walk up to the ATM and take out up to 30% of your credit limit. You could get a few hundred to a few thousand in minutes, but there are a lot of downsides that you need to know.Most cash advances come with a fee when withdrawing, usually around 3% to 5%. Plus, there isn’t any grace period, which means interest will begin accruing the moment the machine spits your money out.And with credit card interest rates around 25% to 30% right now, it’s probably the worst time in history to owe money on your credit card.2. Cash Advance AppYou could try a cash advance app. And these work a little differently. Cash advance apps like Earnin and Brigit let you borrow smaller amounts of money, usually $100 to $300, and then deduct the money from your next paycheck. That means you don’t have to worry about huge interest payments, and they come with much smaller fees.So, if you don’t need a full $1,000, the cash advance apps could be better than a credit card.But these apps also have some disadvantages if you use them irresponsibly.3. Personal LoansBut this next one could be better than any cash advance option, specifically personal loans, which can get you up to $5,000. And unlike cash advances or other loans, the benefit of personal loans is that they typically have much longer repayment plans, so you won’t have to scramble to pay everything off right away.So, if you’re in a financial emergency and need money, this option could be for you. The downside of personal loans is that you will have to go through some sort of income verification or credit check.But since there are so many personal lenders out there, the type of income check or credit check, and how fast you’ll get your money, depends on the lender.4. Credit Union LoansThe next method to get $1,000 fast is from a credit union. And if you thought a credit union was the same thing as a bank, you’ll probably be surprised to learn why they are so different. To put it simply, they’re nonprofit members-only organizations. And because they’re nonprofit, this means you could get access to a lower-interest loan in just a few days to a week.According to the National Credit Union Administration, a federal credit union is a “member-owned and controlled, not-for-profit, cooperative financial institution formed to provide its members with affordable and safe financial services.”Now, they generally come with a one-time membership cost, but it’s usually under 30 bucks. Credit unions like to look at your overall financial health, not just your credit report. It’s a great option, but if you need the money fast, like same-day fast, it’s probably best to go for a personal loan, as it could take some time to get approved and receive the funds through a credit union.5. Buy Now, Pay LaterNow, for a bit of a curveball, because with this method, you won’t be getting $1,000, but you can also avoid spending $1,000, which is kind of the same thing, right? Millions of people are doing this with buy-now, pay-later apps.Apps like PayPal, Affirm, CLA, and Afterpay let you split up the costs of purchases into smaller payments over time. That means instead of dropping $300 on groceries or clothes today, you can spread that cost out across four weeks or longer, freeing up that money for other priorities.And yes, there are cons. The shortest repayment window doesn’t have interest. But if you need longer to pay it back, these apps will charge you additional interest because it’s essentially a personal loan. Just be careful. Late fees, interest rates, short repayment windows, and automatic charges can catch you off guard if you’re not paying attention or you’re using these apps for too many things, and it can be addictive. That’s how the debt trap starts.6. Hardship GrantNow, if you’re not trying to take out a loan or rack up any fees, you could apply for a hardship grant. These are usually offered by nonprofits, churches, and local government programs. And unlike loans, you don’t have to pay them back. They’re designed for people going through real emergencies, behind on rent, facing eviction, can’t pay for utilities, or dealing with unexpected medical bills.Sounds pretty good, right? But to get a grant, you have to show proof of hardship. That means things like eviction notices, utility shut-off warnings, or medical paperwork.And another con is that it’s not instant. These programs usually take a few days or even weeks to process. But if you qualify, a hardship grant is essentially free money. There’s no repayments, no interest, no strings. If you’re really struggling, just call 211 or go to usa.gov and search “financial assistance.”Loans to AvoidNow, the next way to get cash fast is a common loan option that guarantees same-day payouts, but should probably be avoided altogether. I’m talking about the three-headed dragon of payday loans, pawn shops, and title loans.If you’re unfamiliar, this is how they work and how they could literally destroy your financial future.Payday loans let you borrow a few hundred bucks against your next paycheck, but they also come with insanely high fees and interest rates that can trap you in a cycle of debt if you’re not careful.Title loans let you borrow money using your car as collateral. But if you can’t repay on time, you risk losing your vehicle completely.Then there’s pawn shop loans, where you bring in something valuable, whether that’s jewelry, electronics, or your favorite guitar, and they give you a cash loan based on its value. If you repay the loan on time, you get your item back. If not, they just keep the item. No debt collectors.These options are generally best avoided.Bonus Option: 401(k) LoanThe next way to get $1,000 right now is with one of the biggest secret types of loans out there, and that’s a 401(k) loan. You may have thought that any money you have saved in a retirement account was untouchable until you hit retirement. Not true! You can usually leverage the money in your retirement account without penalties if you do it the right way. This is how they work: First, you need to check that your employee retirement plan offers this type of loan. If you do, you can qualify for a loan up to $50,000 or half the amount of what you have in your account. If you have $120,000, you can only get $50,000. And if you have $10,000, the most you can get is $5,000.So, if you have a retirement plan that’s been building for a few years, you could probably get much more than the $1,000 you’re looking for. And after you initiate the loan request, you can get your funds in just a few days.The interest rates are pretty low, usually in the single digits. They don’t require credit checks, and the interest paid goes back into your 401(k) instead of to the bank. That’s right, instead of giving hundreds or thousands to the bank, that money is going right back into your retirement account.But there are some downsides. You’ll usually be asked to repay the loan within 60 to 90 days. And if you can’t do that, you’ll be subjected to an early withdrawal penalty plus income taxes if you’re under 59. And if you lose your job, you’ll likely have to scramble to repay everything in just a couple of weeks. So, in a turbulent job market, this could lead to a financial emergency.This story was produced by CreditNinja and reviewed and distributed by Stacker. |
| National Bobblehead Hall of Fame & Museum unveils Herky tribute to McCollumOn Tuesday, in celebration of the Iowa men’s basketball team’s memorable run to the Sweet 16, the National Bobblehead Hall of Fame and Museum unveiled an officially licensed, limited-edition Herky the Hawk Gold Tie Basketball Bobblehead. The special edition bobblehead is being produced by the National Bobblehead Hall of Fame and Museum, an official licensee [...] |
| | How to negotiate lower rent with your landlordHow to negotiate lower rent with your landlordFor renters who feel like they’re pinching pennies amid still-high inflation, here’s some good news: Rent affordability is improving, according to new data from Zillow.The real estate platform reported that multi-family rents are expected to remain mostly flat by the end of the year, while single-family ones are projected to rise just 1.1% — a sharp decline from the rapid increases we’ve gotten used to in recent years. The typical household spends 26.4% of its income on rent, which is the lowest share since August 2021.And yet, many renters are still feeling squeezed. While substituting a few meals out with cooking at home, opting for less expensive vacations or cutting back on shopping will help bring down your overall costs, housing tends to be people’s largest expenditure. If you’re looking to bring down your housing costs as a renter, moving isn’t your only option. Current, a consumer fintech banking platform, explains when it’s possible to negotiate rent with your landlord, and how to do so successfully.Is it possible to negotiate rent?In short, yes: It’s possible to negotiate rent. But it’s important to consider your history as a tenant in the building and what’s happening in the broader rental market of your city when you’re asking to negotiate, says Emily Smith, rental trends expert at Zillow.“If the rental market in your city is really competitive, meaning there are a lot of renters looking for homes but not a lot of apartments available, then your landlord may be less willing to negotiate,” Smith says. “Likewise, if you’ve been a great tenant who has always paid rent on time and has a great relationship with your landlord, they may be more inclined to meet you halfway if it means keeping you as a tenant.”When should you start negotiating?While there isn’t one “best” time of the year to negotiate rent, Smith says landlords may be more willing to negotiate when the market isn’t as competitive. She recommends looking for times of the year when there are fewer renters trying to move, more apartments available and a higher share of apartments are already offering concessions.You’ll want to start any lease negotiation conversations with enough time to decide whether to stay or find a new apartment if it turns out you can’t negotiate, Smith says. In its guide to negotiating rent, real estate and rental listings platform Redfin says to give yourself a few months before your lease is up since, if a landlord feels that you’re rushed with no other options, they may be less willing to negotiate.Smith also says to keep in mind that different states may have different regulations around how far out your landlord has to offer you a lease renewal and how much notice you have to give your landlord if you’re not renewing. Familiarizing yourself with these laws can help you put your best foot forward.It’s also important to stay on top of your credit so that if you do have to look for another apartment, you’ll have more options. Landlords tend to check your credit to get a sense of whether you’ll pay your rent on time. There are several ways to boost your score, including using a secured credit builder card, which allows you to only spend the amount of money you have in your account so it minimizes your risk of debt. You’ll want to look for one that reports to all three major credit bureaus (Equifax, Experian, TransUnion) and has a low or no required security deposit.What information should you have on hand?Do your research before you reach out to your landlord. If you’re trying to figure out if you can negotiate or how much you can negotiate, you’ll want to look at the data, says Amanda Shur, housing trends expert at StreetEasy, a real estate listing database for New York City.“Look at apartments in your area that are similar in terms of size and amenities and see how much they’re renting for,” Shur says. “Looking at the share of concessions in your market can also be a helpful indicator of how willing your landlord may be to negotiate.”You can find this information via platforms like Zillow.You also want to know what exactly you’re asking for. Lower rent payments are the obvious goal, but there are plenty of other aspects of your rent that you can negotiate that may not be top of mind — those “concessions” Shur mentioned above.“Rather than lowering the listed monthly rent price, some landlords may be more willing to negotiate a ‘rental concession,’ which is weeks or months of free rent that your landlord may even allow you to amortize over the course of your lease,” Shur says. “You can also negotiate concessions for other fees that may apply in your building, like parking fees, pet rent or amenity fees.”Other tips for approaching the negotiationGet everything in writing. Shur says that while a phone call may be a good place to start to see if your landlord is even willing to negotiate, you'll want to have them confirm the details of your conversation via email. You should also double-check that the details of your negotiation are reflected in your lease and — if they aren’t — follow up with your landlord and ask them to amend it.Plus, don’t let a failed negotiation impact your relationship with your landlord. Approach the conversations with a positive outlook, Shur says.“Remember, at the end of the day, it never hurts to ask,” she adds.This story was produced by Current and reviewed and distributed by Stacker. |
| | Operations automation: Everything you need to knowOperations automation: Everything you need to knowIn the Survivor game of life, working in operations is like building a shelter out of whatever detritus your tribe members throw your way, while hungry, in a heavy rainstorm, and simultaneously diffusing multiple arguments across your alliance.Operations teams sit at the center of the business. You're responsible for keeping processes efficient and teams aligned across IT, sales, marketing, HR, and support. But as companies scale, manual work piles up fast: copying data between tools, chasing approvals, reconciling reports, and fixing errors after the fact. Operations automation removes that friction by making workflows run in the background, the same way every time.In this guide, Zapier breaks down what operations automation is, why it matters, and how to decide what to automate first.What is operations automation?Operations automation is the practice of using software to run repeatable business processes automatically without someone having to push every button along the way. It connects the tools your teams already use and sets rules for what should happen when certain conditions are met.When a trigger occurs (like a form being submitted, a deal moving stages, or a ticket being created), an automated workflow instantly kicks off the next steps, like updating records, routing requests, notifying stakeholders, or enriching data.It's also important to distinguish operations automation from task automation. Task automation focuses on individual actions (like sending a message or creating a record). Operations automation, on the other hand, looks at the bigger picture: how work flows across teams, systems, and departments from start to finish.When done well, operations automation goes beyond saving time to create more reliable processes, reduce risk, improve visibility, and give operations teams the leverage they need to support growth without constantly adding more headcount.Why you need operations automationMost operations teams don't struggle because they don't have enough tools. The problem is often the opposite. Instead of a single platform, most companies run on dozens of tools that weren't designed to talk to each other. Too much critical work still happens manually, across too many systems, with too many handoffs, and very little margin for error.Without automation, that complexity gets pushed onto people. With automation, it gets absorbed by systems. Here's what that unlocks:Fewer errors and less rework. Manual processes are error-prone by default—especially when they involve copying data between tools or relying on people to remember what comes next. Automation applies the same rules every time, which reduces inconsistencies and downstream cleanup.Faster, more predictable execution. When workflows run automatically, work moves as soon as the right conditions are met. That means fewer delays waiting on handoffs, quicker response times, and more reliable outcomes across teams.More time for higher-impact work. Operations teams are often pulled into tactical busywork—routing requests, fixing data, chasing updates—when their real value is in improving systems and strategy. Automation handles the repetitive parts so teams can focus on optimization instead of maintenance.Better visibility across the business. Automated workflows create cleaner data and clearer signals. Instead of piecing together what's happening across multiple tools, teams can trust that information is flowing where it needs to go, in real time.How to know what to automateOne of the biggest mistakes teams make with automation is starting with solutions instead of problems. Just because something can be automated doesn't mean it should be—and automating the wrong process can just help you move inefficiency faster.A better approach is to look for patterns in how work actually gets done today:Pay attention to repeatability. If a task happens the same way every time—especially on a daily or weekly basis—it's a strong candidate for automation. This might include routing requests, updating records across systems, or sending follow-ups when a status changes.Look for manual handoffs between tools or teams. Any time work requires copying data from one app to another, or checking multiple systems to know what to do next, automation can usually step in to keep things moving.Volume and scale matter. A process that feels manageable at low volume can quickly become a bottleneck as the business grows. If something works for now but clearly won't hold up in six months, it's often worth automating sooner rather than later.Pay attention to error-prone or high-risk steps. Processes that rely on perfect data entry, strict timing, or consistent compliance rules are good candidates for automation because software is better at doing the same thing the same way every time.Listen to your teams. Repeated complaints like "this takes forever" or "I have to check three tools to do this" are strong signals that a process is ripe for automation.A good rule: if a process is frequent, manual, cross-functional, and easy to get wrong, it's probably worth automating. Start there, test and iterate, and let real operational pain (not novelty) guide your automation strategy.Key business operations areas to automateOperations automation looks different across teams, but the underlying goal is the same everywhere: reduce manual work, improve consistency, and keep processes moving without constant oversight. Here are some of the most common business operations areas where automation delivers outsized impact, from IT and revenue operations to HR and customer support.IT operations automationIT operations teams keep systems secure, services running, and users productive. But when everyday tasks like provisioning accounts and responding to tickets are done manually, it ties up IT's time and introduces risk. Instead, IT automation software can take care of the routine technical work so your IT team can focus on strategic, high-impact projects instead.IT Ops automation can do things like:Incident and ticket management. Instead of waiting for someone to create or route tickets manually, automated workflows can listen for incoming system alerts or form submissions and automatically create tickets in tools like Jira or Zendesk. That gets issues into the right queue immediately, reducing response times and ensuring critical issues aren't delayed by manual handoffs.Account provisioning and access management. When a new hire is added to the HR system, automation can trigger the creation of user accounts, assign permissions, and grant access to software.System monitoring and alerting. You can set up workflows that watch for outages, security flags, or failed backups and send notifications or trigger remediation steps without an admin watching screens all day.RevOps automationIf revenue operations (RevOps) can be found at the chaotically busy intersection of sales, marketing, and customer success, there's plenty of opportunity for the information equivalent of a ten-car pileup. Instead of having data and workflows scattered across teams and tools, RevOps automation brings everything together so information flows smoothly and customers get cohesive experiences from first touch to renewal.For example, automated workflows can do things like:Pull context from sales calls and support tickets into a centralized place. Do things like alert reps in Slack when a high-value lead comes in, or push AI-generated summaries of a customer's interactions right before a call, so your teams get the timely information they need to act confidently.Boost alignment across go-to-market teams. Because RevOps sits between departments, it's in a unique position to smooth handoffs and ensure everyone works from the same data. Automate lead routing and status updates, send cross-team notifications for new opportunities or support tickets, and create tasks for the right teams without anyone lifting a finger.Keep your data clean and usable. Messy or inconsistent data is one of the biggest barriers to truly customer-centric operations. With workflows that sync contact information across tools, push new feedback from support into CRM profiles, and consolidate metrics into unified dashboards, automation helps ensure your teams make decisions based on reliable, up-to-date signals.Marketing operations automationMarketing operations is the engine that keeps campaigns firing and audiences engaged. But between lead capture, data cleanup, cross-channel coordination, and reporting, manual work can quickly overwhelm even the most organized teams.Marketing operations automation takes care of those behind-the-scenes processes so marketers can focus on strategy, creativity, and driving results instead of shuffling spreadsheets and chasing updates.For instance, your marketing ops team might use automation for:Getting leads from every channel into the systems that make them actionable. Instead of downloading form responses or exporting lists manually, automated workflows can create or update CRM contacts from ad leads, add form submissions straight into Salesforce or HubSpot, or send LinkedIn Lead Gen results to the right place the moment they arrive.Lead tracking and analytics. An automated workflow can log new Facebook Lead Ads entries to a shared spreadsheet or trigger a webhook that pushes data into your reporting dashboards, giving you real-time insights into campaign performance without manual data wrangling.Lead nurture and targeted outreach. Lead nurture workflows can subscribe new leads to an email list, add contacts to ActiveCampaign workflows based on ad behavior, or trigger personalized messaging when someone takes a key action. That means prospects move through your funnel consistently and quickly, even when your team is focused elsewhere.Across all of these use cases, the theme is the same: remove repetitive steps so your team spends less time on busywork and more time crafting campaigns and turning data into growth. The goal of marketing operations automation is to scale your efforts and deliver the right message at the right time, without adding headcount or increasing complexity.Sales ops automationSales ops helps remove the manual, error-prone work that distracts sales reps from actually closing deals.For example, sales ops automation software can:Capture and centralize leads. Instead of manually pulling contact information from every form and ad channel, set up workflows to automatically send new leads into your CRM in real time. That way, reps see prospects the moment they come in, and nothing slips through the cracks. This gives your sales funnel more predictability and keeps pipeline data fresh without copying and pasting between tools.Keep your database up to date. Sales teams often struggle with stale or inaccurate records, which leads to missed opportunities and bad forecasting. With automation, you can sync contacts across multiple apps, update deal stages when actions happen elsewhere, or flag changes automatically so your ops team doesn't have to do it by hand.Improve communication and follow-up at scale. Automated workflows can send nurture emails or alerts when prospects take key actions, like opening a proposal or visiting pricing pages. This helps reps stay in lockstep with buyer behavior without monitoring every interaction manually. They're then freed up to focus on strategy and relationship-building instead of busywork.Sales tracking and reporting. Workflows can push updates into dashboards, send performance summaries to Slack or email, and even trigger tasks for follow-ups or reminders. By automating these steps, your team gains visibility into pipeline health and rep activity in real time, which supports better decision-making and forecasting.Sales ops automation removes repetitive manual tasks, reduces errors, and aligns your sales process so reps spend more time selling and less time managing systems.HR operations automationHuman resources teams are responsible for the full employee lifecycle—from recruiting and onboarding to performance management and offboarding—and every one of those stages comes with a surprising amount of manual work. Sending offer letters, updating employee records, tracking time-off requests, and responding to basic HR inquiries can quickly fill up a day if you're doing them by hand. HR operations automation uses workflows to handle those repetitive tasks so HR pros can focus on what really matters: the people behind the processes.A common area where automation shines is recruiting and candidate processing. Instead of manually copying applicant info from forms or your ATS into spreadsheets or calendars, automated workflows can instantly share applications with the right systems and stakeholders, trigger reminders for missing feedback, and even publish openings across channels. This ensures nothing slips through the cracks and keeps your candidate experience smooth from first touch to offer.HR automation continues to add value through onboarding and employee setup. Automations can update HRIS records, send welcome emails with essential documents, create accounts in key tools, and assign training checklists automatically—all without someone manually juggling messages and lists. That not only saves time but makes new hires feel supported and well organized from day one.Automation also helps with ongoing employee requests and policy tracking. Instead of HR team members repeatedly answering the same questions or manually routing inquiries, workflows can triage requests—routing them to the right team or even generating automated responses for common queries—so your team isn't stuck chasing emails or Slack threads.Across recruiting, onboarding, requests, and record maintenance, HR operations automation helps teams eliminate manual data entry, reduce errors, and scale their processes without adding headcount. It doesn't just take work off your plate—it creates a more predictable, consistent employee experience that supports growth and retention.Customer support operations automationAny tasks that can be turned into reliable background workflows should be, so your support reps can reserve their energy for solving real problems and delighting customers.At its simplest, customer support automation software captures inquiries where they happen and turns them into action. For example, it can:Create tickets in your help desk. Whenever a customer submits a form, clicks a button in a chatbot, or triggers a webhook, automation can get that information where it needs to go. That means no more copying and pasting, no missed requests, and a faster path to resolution for every customer concern.Enhance support tickets with context and AI-assisted insights. Automation can auto-summarize long messages or pull useful details into your ticket fields so agents have the right information up front. This makes each response faster and more personalized, even when your team is stretched.Send prompt notifications. Let the right people know about support tickets right away, whether it's a Slack alert for a high-priority support issue, or an email to an on-call engineer when a critical bug report comes in.Ticket hygiene, routing, and status updates. Automation can keep your support queue clean and accurate without someone manually monitoring every change.Taken together, these sorts of automations make your entire support process more consistent and predictable, which leads to improved customer satisfaction and less burnout for your team. Automations bridge the gaps between tools and teams, so no matter where a question starts, it gets into the right workflow and into the right hands sooner.Across intake, triage, enhancement, and routing, customer support automation helps teams remove manual grunt work from high-volume processes and spend more cycles on human-centered support that builds loyalty without adding headcount.Business operations automation best practicesThey say you eat an elephant one bite at a time. Operations automation should use the same approach.Don't automate everything at once; instead, build systems that are reliable, scalable, and actually make work easier for the people using them. These best practices can help you get there.Start with the process, not the toolBefore you build an automation, get clear on how the work should flow. Map the current process, identify where it breaks down, and decide what "good" looks like. Automation should reinforce a well-designed process, not paper over a messy one.Automate small, repeatable wins firstYou don't need to start with a massive cross-department workflow. Look for high-volume tasks that follow clear rules—like routing requests, syncing records, or sending notifications. These quick wins build confidence and free up time you can reinvest in more complex automation later.Design for humans over systemsGood automation supports people instead of surprising them. Make sure workflows are transparent, notifications are actionable (not noisy), and there's always a clear owner when human judgment is required. If an automation creates confusion, it's not doing its job.Build in guardrails and accountabilityGovernance matters as automation scales. Use naming conventions, documentation, and access controls so workflows are easy to understand and maintain. Monitor for failures, edge cases, and data quality issues—and revisit automations regularly as your business evolves.Plan for change, not perfectionTools change, processes shift, and teams grow. Treat automation as a living system you iterate on over time, not just a one-off project. The most successful ops teams revisit workflows often and improve them as new needs emerge.Measure impact rather than activityIt can be tempting to focus on the number of workflows you build, but the real value of operations automation is the outcomes it drives. Track time saved, error reduction, response times, or team satisfaction to understand what's working and where to optimize next.Making operations automation work for your businessAs your business scales, complexity is inevitable. Friction doesn't have to be. By identifying high-impact workflows and automating intentionally, you can turn automation into a long-term advantage rather than a one-off project.With the right approach to operations automation, you can build processes that support growth, empower teams, and keep your organization running smoothly. Instead of reacting to problems as they surface, operations teams can design processes that prevent issues in the first place.This story was produced by Zapier and reviewed and distributed by Stacker. |
| Severe weather threat increasing for the Quad Cities later ThursdayTemperatures are going to be very warm across the Quad Cities today and tomorrow with 70s today and near 80° tomorrow. After a quiet start to the day Thursday, it gets rather active later in the afternoon and in the evening as a strong cold front approaches. Here's your full 7-day forecast. |
| Moline's Lincoln-Irving Elementary launches year-long construction projectThe new school will replace the aging Lincoln-Irving Elementary as Robert Ontiveros Elementary. Students will move to Western Illinois's Quad Cities campus. |
| Yep, a mom's COVID shot during pregnancy protects her baby, a large study findsA 3-year study published in Pediatrics examined newborns in Norway. It found a clear benefit for the baby when mom gets a COVID vaccination during pregnancy. |
| University of Iowa professor to present Iowa cancer research findings in DavenportUniversity of Iowa Professor of Epidemiology Mary Charlton will present April 2 in at Scott Community College Urban Campus in downtown Davenport. |
| Colona alderman challenges peers to examine priorities during budget discussionsIn addition, Colona is evaluating its wastewater treatment plant needs and considering a regionalization alternative. |
| Scott County supervisor questions funding for Visit Quad Cities; other supervisors voice supportMost Scott County Supervisors said they want to keep $70,000 for area tourism agency Visit Quad Cities in the county's 2027 budget. |
| Moline City Council amends definition of 'family' in city zoning codeThe change allows more than three unrelated people to live together in a single home and be defined as a "family" under city code. |
| How much money does a teacher make in the Quad-Cities?Ever wonder what a teacher makes in the Quad-Cities? It looks different from district to district and state to state. |
| Songs of IowaThis is Roald Tweet on Rock Island.I don't recall that any state has had as hard a time choosing an official state song as Iowa. We're all familiar with… |
| U.S. drafts plan to end war with Iran as 2,000 paratroopers are ordered to deploy in the Middle EastNearly a month into the war with Iran, the Trump administration is keeping its options open: it has drafted a 15-point plan to end the war with Iran and ordering thousands of paratroopers to deploy in the Middle East. |
| Pentagon orders troops from 82nd Airborne Division to deploy to Middle EastNearly a month into the war with Iran, the Trump administration is keeping its options open: it says it is pursuing diplomatic solutions with Iran, while ordering thousands of paratroopers to deploy in the Middle East. |
| | Movies and TV shows casting across the USGrusho Anna // Shutterstock Movies and TV shows casting across the US The glitz and glam of Hollywood captures the attention of Americans starting from an early age. Beyond celebrities' Instagram Stories and red carpet poses, there are actors out there paying their dues and honing their craft in pursuit of a sustainable career or a fulfilling sideline. Submitting to casting calls is a big part of that journey.Whether you're a working actor or an aspiring one, you might be curious to know which movies and TV shows are casting roles near you. Backstage compiled a list of projects casting right now across the U.S., and which roles they're looking to fill. Grusho Anna // Shutterstock 'Let's Make A Deal' Season 18 - Project type: reality TV- Roles: --- Contestant/s (real people, all genders, 18+)- Casting locations: Los Angeles, CA; San Diego, CA; Palm Springs, CA- Learn more about the reality TV show here Grusho Anna // Shutterstock 'Small Town Bodies' - Project type: feature film- Roles: --- Coach Anderson (supporting, male, 35-50)--- High School Teens (background / extra, 16-22)--- Robert Segura (day player, male, 30-65)- Roles pay up to: $175- Casting locations: Dickinson, TX; Texas City, TX; Houston, TX; Sugar Land, TX; Katy, TX- Learn more about the feature film here Gorodenkoff // Shutterstock 'The Gilded Age' Season 4, Newport, RI - Project type: scripted show- Roles: --- Child of Principal/Twins, Ages Newborn-5 Mos (SAG-AFTRA Covered) (background / extra, 1)--- Child of Principal, Ages Newborn-5 Mos. (SAG-AFTRA (SAG-AFTRA Covered) (background / extra, 1)--- NEWPORT, RI General 1880 Background (SAG-AFTRA COVERED) (background / extra, 18-65)- Roles pay up to: $500- Casting locations: Newport, RI; Providence, RI; Boston, MA; Hartford, CT- Learn more about the scripted show here Gorodenkoff // Shutterstock 'Lights Out: Who's Out' Vertical Thriller Series - Project type: vertical series- Roles: --- Richard (lead, male, 40-50)--- Mia (lead, female, 25-30)--- Liam (lead, male, 25-30)- Roles pay up to: $4,800- Casting locations: Worldwide- Learn more about the vertical series here Media_Photos // Shutterstock 'Scam,' Feature Film - Project type: feature film- Roles: --- Mark (background / extra, male, 9-15)- Roles pay up to: $132.80- Casting locations: Chicago, IL- Learn more about the feature film here Tikkyshop // Shutterstock '72 Whaler' - Project type: feature film- Roles: --- Hayes (lead, male, 20-28)--- Quinn (supporting, female, 19-28)--- Jim (supporting, male, 60-75)- Roles pay up to: $6,600- Casting locations: nationwide- Learn more about the feature film here Dpongvit // Shutterstock Netflix Film 'AIG' - Project type: feature film- Roles: --- Chic Party Guests (Celebrities, Musicians, Politicians etc.) (background / extra, all genders, 18-75)- Roles pay up to: $224- Casting locations: New York City, NY; Jersey City, NJ; Hoboken, NJ- Learn more about the feature film here Grusho Anna // Shutterstock 'Out The Kitchen' - Project type: scripted show- Roles: --- Dangerous Criminals (SAG-AFTRA Covered) (background / extra, male, 18+)--- Dangerous Criminals (Non-SAG Covered) (background / extra, male, 18+)--- Intimidating Officers (SAG-AFTRA Covered) (background / extra, 18+)- Roles pay up to: $224- Casting locations: New York City, NY- Learn more about the scripted show here Media_Photos // Shutterstock 'Let's Switch Spots!' (WT) - Project type: reality TV- Roles: --- Family Member (real people, all genders, 5+)- Roles pay up to: $10,000- Casting locations: nationwide- Learn more about the reality TV show here guruXOX // Shutterstock 'The Gilded Age' - Project type: scripted show- Roles: --- Seeking People to Portray Hall Boy (SAG AFTRA Covered) (background / extra, male, 19-26)- Roles pay up to: $224- Casting locations: Newport, RI- Learn more about the scripted show here KinoMasterskaya // Shutterstock 'Taco Man' - Project type: vertical series- Roles: --- Tony (lead, male, 35-45)--- Aurora ("Rori") (lead, female, 18-22)- Roles pay up to: $1,000- Casting locations: nationwide- Learn more about the vertical series here Grusho Anna // Shutterstock Discovery Channel Documentary Series, Historical Recreations - Project type: documentary series- Roles: --- Jefferson Davis (lead, male, 40-60)- Roles pay up to: $200- Casting locations: Atlanta, GA- Learn more about the documentary series here Media_Photos // Shutterstock Reality, Couples Who Are Dating or Engaged - Project type: reality TV- Roles: --- Couples Who Are Dating or Engaged (lead, 25-35)- Roles pay up to: $16,000- Casting locations: nationwide- Learn more about the reality TV show here muratart // Shutterstock Amazon Prime's Competition Show "Fallout Shelter" - Project type: reality TV- Roles: --- Single Men and Women (real people, 21+)--- Professional Actor (lead, 21+)--- Professional Model (models, 21+)- Casting locations: Worldwide- Learn more about the reality TV show here Grusho Anna // Shutterstock 'The Gilded Age,' Season 4, Troy, NY - Project type: scripted show- Roles: --- Event Guests (Non-SAG-AFTRA Covered) (background / extra, 18+)--- Event Guests (SAG-AFTRA Covered) (background / extra, 18+)- Roles pay up to: $224- Casting locations: Troy, NY; Albany, NY; Schenectady, NY- Learn more about the scripted show here This story was produced by Backstage and reviewed and distributed by Stacker. |
| They gave her business a lifeline, then froze all her moneyA murky corner of the financial world is now the fastest-growing source of funding for small businesses. One state, Connecticut, had given these lenders unusual power. That may be about to change. |
| | Spring Fiction for Everyone(BPT) - Love sinking your teeth into a gripping read that grabs you from page one and doesn't let you go until the final chapter ends? From mystery and thriller to romantasy and speculative fiction, these engrossing new additions to your "must-read" list will keep you turning pages all season long.Relive someone else's death.The Found Object Society, by Michelle Maryk Greta Davenport has spent decades flirting with death, but nothing hits quite like the experience offered at the invite-only Found Object Society. This group's secret underground archive is a playground for the rich, for every object in their collection is a ticket into a stranger's final moments. The power is intoxicating. It's dangerous. And it's hiding answers Greta is not supposed to find.Fans of The Midnight Library and The Book of Form and Emptiness will plunge into a time-bending, morally gray tale of grief, addiction, and obsession.Become a nerdy criminal.Dirty 20, by Bill Schweigart Art school was supposed to be Tommy Fugue's escape from his crime-lord father, Big Al. But with his mother gone and tuition tied to the gangster's good graces, he's forced to help the Family figure out how to clean a dirty twenty grand online. (Is there anything worse than teaching your parents about computers?)Scrubbing the money through a crowdfunding site seemed easy, but when the fake roleplaying game Tommy makes goes viral, Big Al smells money. Lending Tommy his killers, dealers, and pimps to make the fantasy game real and collect the pledge proves just as dangerous as life on the streets. And when fantasy and reality start to get confused? Time to level up that crime game.Get a bachelor's in bloodlust.Thrall, by Rebecca Mahoney Lucy Easting is thrilled for her new beginning at Rollins University, a cozy school buried deep in the Appalachian Mountains. But after blacking out at a party, she wakes up with a memory block ... and a bite on her neck. With the help of an eccentric campus radio host and a beguiling archery champion, she realizes she is being hunted by a vampire.Lucy and her new friends must go up against entitled classmates and a toxic campus administration that protects the university's reputation over its students ... who are ripe for the vampire's next meal.Forget yourself in romantasy.The Alchemary, by Rachel Vincent Amber Fallbrook awakes in a castle tower with no memory of who she is or why she is at the realm's premier university for alchemy magic. Then a half-naked man stirs in the bed next to her, and another man bursts through her door. It only gets more confusing for Amber from there.But the mystery of these two brothers she's apparently known all her life is soon but a secondary worry. Because in preparing for the deadly Alchemy Trials to complete her schooling, Amber must solve the riddle not just of her amnesia but of the Alchemary itself — an institution obsessed with creating the legendary Philosopher's Stone at any cost.Rediscover a childhood that never was.Mr. Yay, by Emily Jane Do you remember that television show The Adventures of Mr. Yay? The one that taught you to explore new things and be true to yourself? You can find it online ... oh wait, it seems to have disappeared. How strange.Now there's only this other Mr. Yay, the rap group climbing the charts and producing the song of the summer. The adults are going crazy for it ... and maybe a little crazy in general.The Queen of Quirk, Emily Jane, pens a hilarious, genre-blending speculative novel that's all about love and marriage, rappers and dogs, private detectives, nostalgia, and embracing your true self. In a world where the past is different than what you remember, you can either accept change or have it thrust upon you.Once you've ordered your copies of these fantastic reads, alert your book club and clear your calendar so you'll have time to sit back, relax and enjoy the ride. |
| Mumford & Sons: Tiny Desk ConcertThe British folk-rock band shares world-weary anthems to growing older, weathering the innumerable blows of life and coming out on the other side, hopefully a little wiser. |
| Are you sure you know what 'gaslighting' is?Therapists say we're overusing the word. Here's what it actually means — and what the Ingrid Bergman film that helped birth the word can teach us about it. |
| Ford recalls 254,000 vehicles to fix 'unexpected reset' of safety featuresThe National Highway Traffic Safety Administration (NHTSA) announced that the Ford Motor Company has recalled more than 250,000 vehicles, including three different models. |
| OpenAI pulls the plug on Sora, the viral AI video app that sparked deepfake concernsOpenAI said Tuesday that it was "saying goodbye to the Sora app" and that it would share more soon about how to preserve what users already created on the app. |
| Rubio plans travel to France to sell Iran war to skeptical G7 alliesSecretary of State Marco Rubio will travel to France this week to try to sell America's skeptical Group of Seven allies on the Iran war that has sent global fuel prices soaring. |
Tuesday, March 24th, 2026 | |
| Clinton marks one year on major road construction projectThe Clinton City Council approved a new bid on the second phase of a major road project during a regular meeting Tuesday night. A year ago, Clinton began work on its "Drive to Prosperity" project. Clinton Mayor Scott Maddasion says the project will help connect parts of the community in the heart of the city. [...] |
| Ameren Illinois offering to help customers pay billsAmeren Illinois is offering customers who’ve fallen behind on their energy bills flexible payment plans and help, according to a media release. |
| Arconic celebrates 27 apprentice program graduatesFamily and friends were able to celebrate the employees who completed skilled trades apprenticeship programs at Davenport Works. |
| Several kids injured after being run over in pick-up line at Ankeny, Iowa schoolThe driver is cooperating with law enforcement, according to Ankeny police. |
| Resentencing set for perpetrator convicted in 2005 killing of East Moline teenOne of the people convicted in the 2005 murder of 16-year-old Adrianne Reynolds will return to Rock Island County court this summer for resentencing. |
| Insurance bill combining homeowners and auto regulation passes House, awaits Senate actionA bill that would give the Illinois Department of Insurance authority to review and approve rates for both homeowners and automobile coverage is advancing in the General Assembly. |
| MidAmerican proposed Illinois rate hikes could raise bills by about $24 a month by 2028The request now heads to state regulators, where consumer advocates are expected to challenge the increase. |
| Silvis woman who helped boyfriend steal guns sentenced to federal prisonA Silvis woman who helped her boyfriend steal 15 guns from a house in Waterloo, Iowa, was sentenced on March 9 to more than three years in federal prison. Jena Lea Wells, 30, received the prison term after a Sept. 19, 2025, guilty plea to possession of stolen firearms, according to a news release. Information [...] |
| Judge says government's Anthropic ban looks like punishmentTech company Anthropic, the maker of the Claude AI system, is suing the Trump administration over the government labeling it a "supply chain risk." |
| An air traffic controller was juggling extra roles during the LaGuardia plane crashThe National Transportation Safety Board said it has concerns about air traffic controllers who work the midnight shift taking on extra work in an airspace as busy as LaGuardia's. |
| QC man looks to bring back the spark of the historic Moline Orpheum TheaterIt's the 1950s in Moline. A long line draws down the sidewalk of Fourth Street. About 600 people eagerly waiting their turn to find their seat in the Moline Orpheum Theater on a Friday night to see the latest hot movie release from Hollywood. Felix Vallejo says many people in the neighborhood now known as [...] |
| North 11th Street in Clinton closed temporarilyNorth 11th Street in Clinton is closed between 12th Avenue North and 11th Avenue North to allow crews to perform necessary patch work, a news release says. The closure will remain in place through Wednesday morning. Drivers are asked to use alternate routes and exercise caution when traveling near the work zone. For questions or [...] |
| Slim chance for strong t'storms Thursday in Quad CitiesAfter some quiet weather (since the blizzard,) we're looking at a chance for some t'storms Thursday. A few of the storms could be strong SE of the Quad Cities. The biggest risk would be large hail. The front that delivers this chance for storms also works to drop the temperature for Friday. We'll go from [...] |
| Utility vehicle believed to be cause of home fireDubuque County Sheriff’s officials believe a utility vehicle caused a house fire Tuesday afternoon. |
| Resentencing set for perpetrator convicted in 2005 killing of East Moline teenOne of the people convicted in the 2005 murder of 16-year-old Adrianne Reynolds will return to Rock Island County court this summer for resentencing. |
| Illinois bill could help regulate homeowner and car insuranceA bill in Illinois that would give more authority to regulate homeowner and car insurance is advancing. Senate Bill 1486 passed the House last week. It needs a vote in the Senate before being sent to Gov. JB Pritzker. The call for regulating homeowners insurance rates came last summer after State Farm Insurance announced a [...] |
| Proposed MidAmerican rate increase faces pushback in IllinoisResidents in Illinois could soon see higher utility bills as MidAmerican Energy Company proposes a rate increase. |
| Longtime QC political strategist, community leader dies at 91A Quad Cities community leader known as a political strategist and a public-policy advocate has passed away, according to her obituary on the Halligan-McCabe-DeVries Funeral Home website. She was born Feb. 7, 1935 and died March 17, 2026, at the age of 91, her obituary says. A celebration of life will be held from 3-6 [...] |
| St. Ambrose University to welcome influential cardinal as keynote speaker for conferenceCardinal Timothy Radcliffe is the former Master of the Dominican Order and was made a cardinal by Pope Francis in 2024. |
| Moline High teachers hosting feminine hygiene products for students in needFrom now through March 27, you can donate pads, tampons, new bras and underwear to help not only students at Moline HS, but also the Third Place QC nonprofit. |
| SPARK program offers full tuition, job security at Hammond-Henry HospitalQualifying students can receive full tuition assistance, paid clinical hours and four years of guaranteed employment at the Geneseo hospital. Here's how to apply. |
| Moline Public Library opens seed libraryYou don't even need a library card to receive seeds! The library has growing instructions on its website. |
| New Mexico jury says Meta harms children's mental health and safety, violating state lawThe jury agreed that Meta engaged in "unconscionable" trade practices that unfairly took advantage of the vulnerabilities of and inexperience of children. Jurors found there were thousands of violations, each counting separately toward a penalty of $375 million. |
| | Death Notice: Brian ZimplemanA funeral service for Brian Zimpleman, 79, of Osage Beach, Mo., formerly of Eldridge, will be held at 11 a.m. Friday, March 27, at Middle Amana Church, Amana. Visitation will be Thursday, March 26, from 4-7 p.m. at Powell Funeral Home, Marengo. Mr. Zimpleman died Sunday, March 22, 2026, in Osage Beach. Memorials may be made to the family in care of the funeral home. Online condolences may be made at www.powellfuneralhomes.com. An obituary will appear in the April 1 edition of The NSP. |
| Partial closure on Highway 20 in Jo Daviess County to start April 13The closure is between the west limits of Stockton and Logemann roads and will begin April 24. |
| Hammond-Henry Hospital launches new program to support future healthcare workersThe SPARK program will offer full tuition assistance to qualified students, as well as paid clinical hours and a four-year employment commitment at Hammond-Henry. |
| West Liberty Elementary School receives $50,000 ‘Cash for Classrooms Grant’ to complete inclusive playgroundThe project is expected to be completed by November 2026. |
| Davenport Schools discuss demolition of 2 100 year old buildingsThe Davenport School Board has a decision to make as two red brick buildings at the intersection of Brady Street and East 36th Street |
| Teachers at Moline High School organize feminine hygiene driveDonations to the feminine hygiene drive will be accepted through March 27. |
| Man shot in Rock Island; one suspect arrested, second remains at largeA 46-year-old man was shot in Rock Island on Saturday, March 21. One suspect has been arrested, while a second suspect remains at large, police said. |
| Quad City International Airport holds donation drive for TSA agentsAbout 500 TSA agents have walked off the job since the start of the partial government shutdown, according to the Department of Homeland Security. |
| Iowa absentee ballots now availableA written application for an absentee ballot must be sent to your county auditor's office if you'd like to receive one. |
| Donation drive being held to support Quad Cities TSA workersDonations will be accepted Monday through Friday from 8 a.m. to noon and from 1 p.m. to 4 p.m. |
| Grow a garden with the Davenport Public LibraryMary, Mary, quite contrary - how does your garden grow? Even if you don't have a 'green thumb,' the Davenport Public Library has all the resources to help! Tessa Wallace joined Our Quad Cities News to talk about what's 'growing' on at the Davenport Public Library. For more information, click here. |
| Davenport man charged after stabbing during Sunday altercationA Davenport man is accused of stabbing another person during an altercation. The victim’s injuries were not life-threatening. |
| Quad City Symphony Orchestra presents Violins of HopeThe Quad City Symphony Orchestra is bringing musical history to life in schools across the QCA. Brian Baxter joined Our Quad Cities News to talk about the orchestra's partnership with Violins of Hope. For more information, click here. |
| Hearing set for Fisher’s self-filed motions in Trudy Appleby caseThe motions will be heard at 10 a.m. on April 17. |
| | Taking a tropical getaway or cruise for spring or summer break this year? Here’s what you need to knowSorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " background: url('" + bptVideoPlayer.getAttribute("poster") + "');"; cssText += " -webkit-background-size: cover;"; cssText += " -moz-background-size: cover;"; cssText += " -o-background-size: cover;"; cssText += " background-size: cover;"; bptVideoPlayer.style.cssText = cssText; var bptVideoPlayerContainer = document.getElementById("bptVideoPlayerContainer"); if (bptVideoPlayerContainer) { setTimeout(function () { bptVideoPlayerContainer.style.cssText = "display: block; position: relative; margin-bottom: 10px;"; var isIE = navigator.userAgent.match(/ MSIE(([0 - 9] +)(\.[0 - 9] +) ?) /); var isEdge = navigator.userAgent.indexOf("Edge") > -1 || navigator.userAgent.indexOf("Trident") > -1; if (isIE || isEdge) { fixVideoPoster(); } }, 1000); } var bptVideoPlayButton = document.getElementById("bptVideoPlayButton"); if (bptVideoPlayButton) { bptVideoPlayButton.addEventListener("click", function () { bptVideoPlayer.play(); }, false); bptVideoPlayer.addEventListener("play", function () { bptVideoPlayButton.style.cssText = "display: none;"; }, false); } var mainImage = document.getElementById("mainImageImgContainer_sm"); if (mainImage) { mainImage.style.cssText = "display: none;"; } var mainImage = document.getElementById("photo-noresize"); if (mainImage) { mainImage.style.cssText = "display: none;"; } var assetGallery = document.getElementsByClassName("asset_gallery")[0]; if (assetGallery) { assetGallery.style.cssText = "display: none;"; } var assetGallery = document.getElementsByClassName("trb_article_leadart")[0]; if (assetGallery) { assetGallery.style.cssText = "display: none;"; } var assetGallery = document.querySelectorAll("[src='https://d372qxeqh8y72i.cloudfront.net/d43186c3-ec18-4997-8bd4-a58c8a212e68_web.jpg']")[0]; if (assetGallery) { assetGallery.style.cssText = "display: none;"; } } function fixVideoPoster() { var videoPlayer = document.getElementById("bptVideoPlayer"); var videoPoster = document.getElementById("bptVideoPoster"); fixVideoPosterPosition(videoPlayer, videoPoster, true); window.onresize = function() { fixVideoPosterPosition(videoPlayer, videoPoster); }; videoPoster.onclick = function() { videoPlayer.play(); videoPoster.style.display = "none"; }; videoPlayer.onplay = function() { videoPoster.style.display = "none"; }; } function fixVideoPosterPosition(videoPlayer, videoPoster, display) { setTimeout(function () { var videoPosition = videoPlayer.getBoundingClientRect(); videoPoster.style.position = "absolute"; videoPoster.style.top = "0"; videoPoster.style.left = "0"; videoPoster.style.width = videoPlayer.offsetWidth + "px"; videoPoster.style.height = (videoPlayer.offsetHeight + 20) + "px"; if (display) { videoPoster.style.display = "inline"; } }, 1010); } (BPT) - Sunny Caribbean locations are often a top destination for spring break and summer trips — especially when it comes to cruises. Of the 19 million Americans who choose to go on cruises, 72% of them opt for trips to the Caribbean.Before you travel, you should know about the threat African swine fever (ASF) poses to U.S. farms and pork production and how it's easier to transmit than you might think. ASF is harmless to humans, but you could unknowingly bring this deadly pig virus with you when you take excursions — like visiting a local farm or swimming with pigs — or pack a pork dish on your return.To avoid bringing home an unwanted souvenir from your Caribbean vacation, there's important information you need to know.What is African swine fever?Since January 2022, over 70 countries and territories have reported cases of ASF, a highly contagious virus that's killing pigs around the world and has devastating effects on the global pork supply and economies. The disease's mortality rate in pigs is nearly 100% and has no treatments or vaccines, so prevention is the only way to stop ASF from spreading.As the second-largest pork exporter in the world, the U.S. would be severely impacted if an ASF outbreak was to occur — the disease would kill millions of pigs, causing job losses, creating pork shortages and raising food prices. Estimates predict that it could cost the nation $74 billion over 10 years if this deadly transmittable disease arrives in the U.S.An ASF outbreak would also have negative social and cultural effects as well, as pork is very important to many cultures. Preventing the spread of ASF will help ensure that pork can continue to be part of family recipes and celebrations for generations to come.How does ASF spread?In July and August 2025 alone, over 3,000 kilograms of pork products were seized from passengers and crews originating from Puerto Rico. While the virus cannot infect people, people can unknowingly carry it on clothing or shoes, as well as in pork products.To help prevent the spread of ASF, the Animal and Plant Health Inspection Service (APHIS) of the U.S. Department of Agriculture (USDA) sets strict regulations to prevent pork products from being brought into the U.S.Because ASF can be found in various pork products and even survive both freezing and a range of cooking temperatures, avoid traveling with foods containing pork products or any meats that look like pork.What you can doEveryone has a role to play in preventing the spread of ASF. Follow these tips from USDA APHIS when you travel to the Caribbean this spring or summer to keep the virus from traveling with you:Don't pack pork. One of the best things travelers can do is to not pack pork and declare all meats and animal products to U.S. Customs and Border Protection (CBP).Control your exposure. Be aware of potential exposure to pigs during your trip. If you enjoyed cultural excursions like trips to a farm or swimming with pigs, make sure to take these steps:Wash your clothes and shoes. Use detergent to thoroughly clean and disinfect clothing and the shoes you wore during any activity involving pigs.On your return, tell CBP if you have been on a farm, near livestock, or near wild pigs.After your return, wait at least 5 days before visiting any animal facility with pigs including farms, livestock markets, zoos, circuses and more.Remember, if you're travelling this season: Don't pack pork! Please consider sharing this information with anyone you know who may be traveling to help raise awareness about ASF and stop the spread of this disease.Find more helpful information about African swine fever at https://www.aphis.usda.gov/traveling-with-ag-products/asf. |
| 3 men arrested after Lee County Sheriff’s Office investigation into theft at township buildingThree men have been arrested and charged after the Lee County Sheriff’s Office conducted an investigation into a theft report. |
| | Death Notice: Joyce Lund MearsA graveside funeral service for Joyce Lund Mears will be held at 10:30 a.m. Saturday, April 11, at Salem Lutheran Cemetery in Princeton. Following the graveside ceremony, a celebration of life luncheon will be held at Three 33 in Princeton from 11 a.m. - 1 p.m. Ms. Lund Mears died Nov. 11, 2025. Online condolences may be made at www.McGinnis-Chambers.com. A full obituary will appear in the April 1 edition of The NSP. |
| Scott County proposed budget would raise rural tax levy rate 15 cents, keep urban rate flatThe county will hold a public hearing on the proposed tax levy Thursday, March 26, at 5:45 p.m. |
| This is why Iowa candidate gets another day to prove he should be on the ballotA state panel will not allow three Iowa candidates to appear on the ballot, agreed to allow another candidate to appear on the ballot, and decided to delay its decision regarding gubernatorial candidate, Eddie Andrews. |
| Tuesday’s adoptable pet: Meet Mama’s BoyNicholson said Mama’s Boy is goofy, loves treats and is super friendly. |
| Man arrested after shooting investigation in rural Henderson CountyThe investigation remains ongoing and additional charges may be pending. |
| | Saddle Up for Summer: American Classics Await in Lincoln(Feature Impact) Each June, hundreds of baseball players travel the “Road to Omaha” to play on college baseball’s championship stage. That sport’s pilgrimage pales in comparison to the number of athletes headed slightly west of there a few weeks later. More than 1,700 student athletes – more than any high school championship in America – will travel to Lincoln, Nebraska to compete in the National High School Finals Rodeo July 19-25. For many contestants, the world’s largest rodeo is their last stop before they turn pro. “The caliber of these young athletes is beyond what most people can even imagine,” said Kendra Ronnau, Lancaster County Agricultural Society Board president. “The All-Around Cowboy and All-Around Cowgirl from last year will likely be back as seniors defending their titles. It’s also highly probable we’ll see the 2025 Trap Shooting Champion, who didn’t shoot one perfect round; he shot two.” The event delivers seven days of excitement at the Sandhills Global Event Center (SGEC) complex with rodeo competition in all the traditional events, including bull riding, barrel racing, team roping and more. Those who love patriotic pageantry can also see the largest gathering of rodeo queens in the world compete for one crown. Plus, the region’s largest Western trade show is open for shoppers to explore throughout the event – no ticket required for trade show entry. Ron Bohaty, SGEC managing director, said there’s truly something for everyone in Lincoln. “The facilities for our athletes and fans, a central location and a city full of surprises makes Lincoln an ideal host for this event,” he said. “It’s a big city with small city charm so everyone feels right at home.” Lincoln’s easy interstate access and more than 5,000 hotel rooms, nearby camping and more than 900 restaurants make it an affordable and accessible destination. Consider these additional entertainment options that make it a perfect location for a summer vacation. Historic Downtown Anchored by the towering Nebraska capitol building, downtown Lincoln and its popular Historic Haymarket District offer a lively yet relaxed ambiance with plenty of restaurants and shops to entice visitors. University of Nebraska Fan favorites at Nebraska’s flagship, land-grant institution, the University of Nebraska, include the Larsen Tractor Test & Power Museum, Memorial Stadium, Botanical Garden and Arboretum, Sheldon Art Museum and the Dairy Store, offering locally sourced, handmade ice cream created by students. Miles of Trails The Lincoln area makes exercising by yourself or with travel companions easy with more than 185 miles of trails, including a 2.6-mile bridle path in Pioneers Park. Must-See Museums Among the internationally acclaimed museums in Nebraska’s capital city are the International Quilt Museum, with the largest quilt collection in the world, and the Speedway Motors Museum of American Speed, voted “Best Motor Racing Museum in the Country” by “Newsweek” readers. Start planning your summer trip to Lincoln by visiting nhsfrlincoln.org. |
| Cuba sends doctors on medical missions. The U.S. isn't a fanIt's a major source of revenue for the island. And it's controversial. Now countries are sending Cuban doctors home in response to pressure from the Trump administration. |
| 1 arrested, 1 wanted, 1 injured after Saturday Rock Island shooting, police sayAnyone with information related to this case is asked to contact the Rock Island Police Department at 309-732-2677. |
| Quad Cities International Airport hosting donation drive for local TSA agents working without payQCIA said it currently has 48 uniformed TSA officers and six managers/support staff working without pay. |
| North Scott FFA students drive tractors to school for National Ag DayThe “Drive Your Tractor to School” event is designed to teach younger students about farming and agriculture. |
| Look for eggs at Bethany + Bridgview Easter Egg HuntQuad City families can celebrate spring at Bethany + Bridgeview’s QC Easter Egg Hunt on March 29th from 1 – 3 p.m. at Modern Woodmen Park, 209 S. Gaines Street in Davenport. Gates and the Kid Zone open at 12:30 p.m. Click here to register or contact Christina McNamara, Director of Development and Communication at [...] |
| Sabbath: “Long Live Ozzy,” April 3A full-throttle tribute to the music, madness, and legacy that defined heavy metal, Long Live Ozzy lands at East Moline venue The Rust Belt on April 3, with tribute band Sabbath delivering bone-crushing riffs and haunting as they lovingly re-create the sound, spirit, and stage presence that made Black Sabbath and Ozzy Osbourne legendary. |